This 5 ingredient slow cooker buffalo chicken and quinoa is perfect for a protein-filled lunch or dinner recipe that is comforting, delicious and healthy all at the same time. It’s great for meal prepping and is an easy slow cooker recipe!
When it gets chilly outside, all I want to do is make all of the slow cooker meals. Starting in the fall and straight through winter, you can almost always find my slow cooker on my counter.
What ingredients do I need to make this slow cooker chicken dish?
- Chicken
- Hot sauce
- Quinoa
- Greek yogurt
- Cheese
That’s right, only 5 ingredients, making it perfect for a Five Ingredient Fridays recipe!
I’ve shared plenty of slow cooker recipes on the blog before, but this one is quickly finding its way to the top of my favorites list because of the subtle kick of heat. I love dishes that are slightly spicy but still mellow enough to feed the whole family (not everyone loves the spice!). The combination of hot sauce and Greek yogurt create the perfect balance.
Chicken and quinoa are a favorite combo of mine because I can get two servings of protein in one delicious meal; quinoa and chicken. And there’s Greek yogurt in this recipe so more protein! I have another slow cooker recipe for salsa chicken and quinoa that’s another favorite healthy slow cooker option for busy fall nights.
How do I make slow cooker buffalo chicken and quinoa?
- In a slow cooker, add quinoa, water and chicken (in that order). Sprinkle with salt and cover with hot sauce.
- Cook on high for 1.5 hours. (You will know it is done when chicken is cooked through – internal temperature of 165).
- Turn off slow cooker and remove lid.
- After 15 minutes, stir in Greek yogurt and shred chicken with forks. Top with cheese.
When I’m cooking in my slow cooker, we always have tons of leftovers. I love when this happens because that means that I can turn this tasty dinner into a lunch for later in the week! Win-win. I throw it into my favorite meal prep containers with a side of spinach or green beans and grapes or berries and I’m good to go!
If you’re brand new to the blog, I love sharing Five Ingredient Recipes with you all to help make mealtime easier for everyone! Next time you’re in need of a healthy family slow cooker meal with 5 ingredients, look no further than this 5 ingredient slow cooker buffalo chicken and quinoa recipe!
Other recipes you might enjoy:
- 5 ingredient Chicken Gnocchi with Alfredo Pesto
- 5 Ingredient Slow Cooker Salsa Chicken and Quinoa
- Parmesan Crusted Chicken with Quinoa and Vegetables

5 Ingredient Healthy Slow Cooker Chicken and Quinoa
Equipment
Ingredients
- 1 cup quinoa
- 2 cups water
- 1/4 cup hot sauce Cholula or Franks
- 2 large chicken breasts 1.25 pounds
- 1 cup Greek Yogurt whole milk plain
- 1/2 - 1 cup cheddar cheese shredded
Instructions
- In a slow cooker add quinoa, water and chicken (in that order). Sprinkle with salt. Cover with hot sauce.
- Cook on high for 1.5 hours. You know it is done when chicken is cooked through and has reached an internal temperature of 165. Remove from heat/turn slow cooker off and remove lid.
- After 15 minutes, stir in Greek yogurt and shred chicken/break up into chunks and top with cheese.
Notes
Nutrition
ashok says
Guys, Thanks For sharing this Great Recipe. My Family Loved it. I am definitely sharing this recipe and this website with my friend. Hope they also love it. Thank you again for sharing such a great recipe.
Sweetphi says
So glad you loved this recipe.
Stephanie says
Protein is my go-to thing these days since the time I have started gymming. I am always searching for protein-rich dishes and in this one, the macros look really good. Plus it looks yummy. Thanks!
Sweetphi says
You’re so welcome, hope you enjoy this (it’s so good!!)