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Asian Ground Turkey and Rice Bowls Recipe

Aug 14, 2020 · 79 Comments

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Have a super delicious dinner on the table in 15 minutes with this Asian ground turkey and rice bowls recipe!

The best Asian ground turkey and rice bowls recipeIn this recipe, ground turkey is cooked with Asian ingredients (like soy sauce, ginger, and rice wine vinegar) and then instant white rice is used (the 5 minute kind), and everything is cooked and ready to go in 15 minutes!

These days with 3 kids (twins and toddler) I’m all about quick and easy dinner recipes that I can get on the table, fast!

The best way to cook ground turkey made with asian ingredients The story behind how this recipe came to be goes something like this: I had had a long day and so had my husband Nick. We were both exhausted and the last thing on our minds was dinner. I got a power hour of work in while he watched the kids, and then when I looked up with a grumbling tummy (of course having lost track of time), I knew I need to make something for dinner that was quick.

Super delicious ground turkey made with Asian ingredientsWe were thinking of maybe getting delivery, but I really didn’t want to wait that long, so I opened the fridge and saw I had some quick pickled Asian vegetables and some ground turkey (as I said when I shared these turkey burgers, I rarely buy ground beef, but instead I love ground turkey!) and thought about how fast ground turkey cooks, so I married the flavors together by cooking the turkey with Asian ingredients that I love having in the house: like rice wine vinegar and gochujang (these items can be found in the Asian or international foods aisle at most grocery stores, or ordered on Amazon.)

The best quick dinner recipe I whipped up these incredible Asian ground turkey and rice bowls, and start to finish, they took only 15 minutes!!!

I had the quick Asian pickled vegetables in the fridge. You could use unpickled, regular raw vegetables, or you could whip up a batch of quick Asian pickled vegetables to have on hand. The longer the vegetables marinate, the more heat they develop. I had ones that I had in the fridge for 2 weeks, and they had this great heat to them!

The best ground turkey asian and rice bowls

These Asian ground turkey and rice bowls are so flavorful, and make the perfect quick and easy weeknight dinner! I’d love to know -what is your favorite meal or dish to make when you’re short on time?

Other recipes you might enjoy:

  • Sheet Pan Meal Ground Turkey Balsamic Meatloaf
  • The Best Ground Turkey Tacos
  • Sweet and Spicy Turkey Sloppy Joes

Asian Ground Turkey and Rice Bowls Recipe

Have a super delicious dinner on the table in 15 minutes with this Asian ground turkey and rice bowl recipe!
4.47 from 215 votes
Print Rate
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 bowls

Equipment

  • Cutting and Carving Board
  • Knives
  • Measuring cups
  • Large non-stick skillet
  • Spatula

Ingredients

  • 1 teaspoon sesame oil
  • 2 cloves garlic pressed
  • 1.25 lbs lean ground turkey
  • 1/2 teaspoon salt
  • 1 teaspoon fresh ginger grated
  • 2 tablespoons brown sugar dark or light ok
  • 1/4 cup soy sauce or Tamari if gluten free
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon chili paste (gochujang)

For serving

  • 2 cups cooked white rice (I use 5 minute instant white rice)
  • Asian pickled vegetables or you could use finely chopped, raw vegetables: carrots, cucumbers, jalapenos)
  • Cilantro about a handful, chopped for topping
  • Optional: sauce to serve over the finished dish:
  • 1/4 cup Soy Sauce or Tamari if gluten free
  • 1 tbs brown sugar
  • 1 tsp chili paste

Instructions

  • In a large nonstick pan over high heat cook sesame oil and garlic cloves for 30 seconds, then add in the ground turkey and sprinkle with salt. Break up the turkey as it cooks for 5 minutes, then when there's only a little bit of pink showing still, add in the fresh ginger, brown sugar, soy sauce, rice vinegar, and chili paste and continue cooking, stirring and breaking up the turkey as it cooks, for another 4-5 minutes. Then turn off the heat.
    Ground turkey made with Asian ingredient for an easy 15 minute meal of Asian ground turkey and rice bowls
  • Cook rice according to package instructions and set aside.
  • Chop cilantro and get your vegetables ready (drain the liquid from the pickled vegetables or chop the raw vegetables.)
    Ground turkey made with Asian ingredient for an easy 15 minute meal of Asian ground turkey and rice bowls
  • If making the sauce to go over the finished dish, stir the ingredients together and set aside.
  • To assemble: divide rice between 4 bowls, top each bowl with 1/4 of the turkey, add pickled veggies and top with a pinch of cilantro and enjoy
    20 minute meal recipe - Asian ground turkey and rice bowls, perfect for a quick dinner

Notes

The nutrition information presented on this site should be considered an estimate as the calculations will change based on the exact products you use in your own kitchen.  

Nutrition

Serving: 1bowl | Calories: 691kcal | Carbohydrates: 80g | Protein: 49g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 12g | Cholesterol: 148mg | Fiber: 4g | Sugar: 15g

Easy recipe for asian ground turkey & rice bowls

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Did you make this recipe? Hashtag with us! Be sure to follow/tag @PhiliaKelnhofer and hashtag #sweetphiblog – we love to see what you’re cooking up!”

Reader Interactions

Comments

  1. Anna says

    December 26, 2019 at 7:53 am

    This is very good!
    I used 2lbs of Turkey- and almost the same proportions as in the ingredients list and it came out delicious – modified some according to taste…

    I only substituted the rice vinegar with apple cider vinegar and chili paste with hot sauce

    I saved this recipe
    And I definitely will try to make it vegetarian with lentils or chickpeas 🙂

    Reply
    • Sweetphi says

      December 27, 2019 at 10:06 pm

      Thank you so much for your feedback, so happy to hear you enjoyed this recipe!!

      Reply
  2. Kristie B says

    December 4, 2019 at 9:56 pm

    Loved this dish!! Added water chestnuts and small broccoli florets at the end and let them steam in the covered pan for about 6-mins. Also used garlic chili sauce instead of the paste since that’s all I had. I also ran out of rice vinegar so I added a little apple cider vinegar instead. Served up with brown rice, yum!!

    Reply
    • Sweetphi says

      December 7, 2019 at 2:07 pm

      I love hearing all the modifications you made based on what you had on hand, makes me so happy you loved this dish!

      Reply
      • Kristie B says

        December 7, 2019 at 6:51 pm

        Such a great dish, making it again tomorrow. :)))

        Reply
  3. Nicole V. says

    November 25, 2019 at 11:53 am

    Hi from Chicago!
    Made this last night for my husband and me. This was really just a perfect dish – I only used one pound of Ground Turkey, and ended up using raw vegetables for my toppings, (carrots, jalapeños and sliced water chestnuts). The added sauce at the end really tops off the flavors of this dish. Will definitely be making this again in the near future! Thank you posting!

    Reply
    • Sweetphi says

      November 26, 2019 at 9:09 pm

      I’m so happy to hear this!! I love that you added water chestnuts, that’s one I hadn’t thought to put on it and cannot wait to try!

      Reply
  4. Rhonda O. says

    November 4, 2019 at 8:16 pm

    I was searching for something different to make with ground turkey. This recipe was very flavorful. My 16 year old daughter stated the sauce could also be used for a marinade or a dipping sauce. She LOVED it. I used ginger paste. Fresh ginger wasn’t necessary, which cut down on prep time. The combination of garlic, soy sauce, brown sugar, rice wine vinegar, ginger, sweet chili and soy sauce is a winner. Well done!!

    Reply
  5. Vicki V says

    October 5, 2019 at 11:34 am

    Excellent and quick! I made it Keto with swerve brown for the brown sugar and served it over cabbage slaw instead of rice. So tasty!

    Reply
  6. Hyperbooks21 says

    July 13, 2019 at 10:56 pm

    This was SUCH a hit! My children loved it. I’m just starting to experiment with cooking more and this turned out amazing! And talk about quick. My son literally said this is the best I’ve ever made. It took no time! I’ve never left a review for a recipe before but this was a must. Thank you!!

    Reply
    • Sweetphi says

      July 15, 2019 at 2:15 pm

      This comment made my day, so happy to hear you enjoyed this meal, and I’m so happy to hear you’re experimenting with cooking!!

      Reply
  7. Megan Maxwell says

    April 16, 2019 at 10:27 pm

    Delicious! This will go in to our regular rotation 😋

    Reply
    • Sweetphi says

      April 17, 2019 at 12:04 pm

      Yay! So happy to hear you love this as much as we do, thank you for commenting!

      Reply
  8. Ashley says

    November 15, 2018 at 8:42 pm

    I’m always looking for new turkey recipes and this one was a hit with my family!

    Reply
  9. Clint says

    September 25, 2018 at 8:30 pm

    I needed a new simple quick recipe to add to my list. I made this recipe tonight and it turned out so well. I used green been for veg and some of my homemade pickled carrots. It all went very well together. Thanks for posting this!

    Reply
    • Sweetphi says

      September 26, 2018 at 7:45 am

      You’re so welcome, thank you so much for coming and leaving feedback!!

      Reply
  10. Jean says

    September 23, 2018 at 7:44 pm

    The recipe was delicious and easy. Family loved it and it was quick, I added some veggies and it was all good.

    Reply
    • Sweetphi says

      September 25, 2018 at 2:10 pm

      I’m so glad to hear you liked this, it’s one of our faves!!

      Reply
  11. Gaetahaus says

    June 7, 2018 at 11:47 am

    Thank you for this. It is delicious and so easy to make! My kids and hubby loved it and I will definitely add to my repertoire of meals. We ate as lettuce wraps and rice on the side.

    Reply
    • Sweetphi says

      June 8, 2018 at 8:17 am

      I’m so happy to hear that, thank you so much for commenting! I love how you made it into lettuce wraps and had rice on the side!

      Reply
  12. Jenn says

    June 4, 2018 at 6:59 pm

    Just made this and it turned out great! Didn’t have the picked veggies but used some fresh carrot, coriander, green onion and kimchi. Basically, whatever we had in the fridge. No need for the sauce as the turkey is already tasty enough. Thanks for the great recipe!

    Reply
    • Sweetphi says

      June 6, 2018 at 8:37 am

      So happy to hear you liked this Jenn, thank you so much for coming back and commenting, really appreciate it! This is one meal I make all the time because it is so versatile. Love that you added green onion and kimchi!

      Reply
  13. Lisa says

    April 24, 2018 at 7:03 pm

    Recipe is quick and easy, we had a extra turkey from tg that needed to be thawed and cooked so my husband smoked the dark me at and I got creative w the breast and found your great recipe. Next time I’ll double the sauce. I added sesame seeds. I’m looking forward to cooking w more ground turkey, it’s much healthier

    Reply
    • Sweetphi says

      April 25, 2018 at 1:26 pm

      Thank you so much for your feedback, so glad you loved this recipe, I love ground turkey too 🙂

      Reply
  14. Beverley Stark says

    October 12, 2017 at 9:22 am

    I made this last night and it was fabulous! So quick and easy. I did use red pepper flakes instead of chili paste because I didn’t have any. My kids will eat it next time and I will just add the heat after i’ve dished their plates.

    Reply
    • Sweetphi says

      October 13, 2017 at 9:11 am

      That’s so awesome to hear, so glad you liked it, and that sounds awesome for the kiddos!

      Reply
  15. Erik says

    August 26, 2017 at 5:02 pm

    Most of our meals are planned… but, when we are short on time we’ll pan fry some frozen pre-cooked meatballs with onions and garlic, then make up an alfredo of sorts with butter, cream and whatever cheese we have on hand, let it simmer to fully thaw the meatballs and infuse some of the flavor, and then add in noodles.

    Reply
    • Sweetphi says

      August 27, 2017 at 3:49 pm

      That sounds so delicious!!! I just made meatballs and spaghetti last night, it’s just such a great classic delicious meal!

      Reply
  16. Memory Dalton says

    August 24, 2017 at 7:41 am

    I always keep frozen salmon and veggies on hand. On nights when i want a quick but healthy meal, I thaw the salmon, put some jasmine rice in the rice cooker, and then sear the salmon with a little olive oil, salt and pepper. While those are cooking I’ll microwave the veggies with salt, pepper and butter (often frozen broccoli) or maybe some teriyaki sauce if I have an asian mix on hand. Voila! Seared salmon (maybe a little teriyaki or chili sauce on top) with fragrant rice and seasoned veggies. Healthy, satisfying, and ready in ~30 minutes.

    Reply
    • Sweetphi says

      September 5, 2017 at 6:50 am

      This sounds absolutely fabulous, perfect for a quick meal in under 30 minutes!

      Reply
  17. Patricia Caradonna says

    August 23, 2017 at 10:35 pm

    When I am short on time, I make Swiss cheese chicken, cream of celery soup with veggies. It is fast and taste delicous!

    Reply
    • Sweetphi says

      August 24, 2017 at 7:44 am

      That sounds super good, I’ll have to try that!

      Reply
  18. Cassie says

    August 23, 2017 at 5:55 pm

    Pre cooked chicken sausage and veggies is my quick dinner go to!

    Reply
    • Sweetphi says

      August 24, 2017 at 7:44 am

      Amen to that, such a great quick meal!

      Reply
  19. Lee Ann Carter says

    August 23, 2017 at 5:51 pm

    This sounds super easy & so yummy. Can’t wait to make up a batch of Asian pickled veggies to keep on hand. As far as a go-to fast meal I take a box of stuffing mix add a little butter and enough hot water to get the stuffing moist. Spread it in a 13×9 baking dish then take a couple boneless chicken breasts and place along side the stuffing. Sprinkle with paprika. Mix a can cream of celery soup, can cream of mushroom soup and a 1/4 cup milk together and pour over the chicken and stuffing. Sprinkle with parsley. Cover and bake 15 minutes at 350. Uncover and cook for another 15 minutes or until the chicken is done. Heat some green beans or peas and you have a complete meal in about 35-40 minutes.

    Reply
    • Sweetphi says

      August 24, 2017 at 7:44 am

      Your stuffing chicken dish sounds super delicious! My husband loves stuffing and chicken casserole type dishes, so I’m definitely going to have to try this!

      Reply
  20. Susan P. says

    August 23, 2017 at 5:18 pm

    When I am short on time, I make a mixed green salad with cooked cold quinoa (I make extra to have some cold) and add veggies – whatever is on hand. Very little clean up, too!

    Reply
    • Sweetphi says

      August 24, 2017 at 7:42 am

      That sounds genius for having a little extra quinoa on hand, I’m going to have to do that! Thank you for your commenting.

      Reply
  21. Mary W says

    August 23, 2017 at 5:08 pm

    When I am short on time, I will often make Naan bread pizzas with lots of different topping combinations depending on what is in the fridge. If I have the ingredients I will make a variation of a salad to go with the pizza.

    Reply
    • Sweetphi says

      August 24, 2017 at 7:42 am

      That’s an awesome idea for a quick meal! I love making different topping combinations too 🙂

      Reply
  22. Jordan McEntaffer says

    August 23, 2017 at 4:38 pm

    I’m not sure I really have a favorite recipe to make when I am short on time. I am still in college and when I do have time, I meal prep so I can be prepared for the times I am busy. Usually the quick meal for me though is grilled chicken with cajun seasoning and brown rice, with any type of veggie I can steam with it. Super plain, but budget and time don’t afford me lots of ideas as it is. I am always looking to find new ones though, and your five ingredient series really helps students like me out, so thank you!

    Reply
    • Sweetphi says

      August 24, 2017 at 7:41 am

      I can definitely relate Jordan, that’s exactly what I made when I was a student! Thank you so much for your kind words about my five ingredient series, truly appreciate it 🙂

      Reply
  23. Little Cooking Tips says

    August 23, 2017 at 1:43 am

    Fantastic recipe! We are definitely making this, only replacing the chili with some paprika for reasons you know;) Thanx so much for sharing this sweetie, it’s perfect for the busy days that are ahead!
    xoxoxo

    Reply
  24. Shawnna Griffin says

    August 9, 2017 at 8:32 am

    hey girl- this looks so delish!

    Reply
    • Sweetphi says

      August 9, 2017 at 3:44 pm

      Thank you so much! I love how quick and easy this recipe is 🙂

      Reply
    • Laura Haze says

      May 7, 2018 at 8:03 pm

      This is a great dish, but it was a bit too salty for my taste buds. I think next time I’ll put less soy sauce.

      Reply
      • Sweetphi says

        May 8, 2018 at 8:16 am

        Glad you liked it, sorry to hear it was a little salty for your taste. Do you typically like dishes less salty? I would recommend low sodium soy sauce in that case 🙂

        Reply
        • Sonia Woldow says

          May 9, 2018 at 2:41 pm

          I just made the dish and concur with the saltiness. I added a bag of veggies and cauliflower rice to hopefully make the dish less salty. Next time leave out the salting the ground turkey. I used a low sodium soy sauce. I would cut back to maybe 2 tbsp of soy sauce next. Really fast and flavorful nonetheless.

          Reply
          • Sweetphi says

            May 13, 2018 at 12:44 pm

            Thank you for the feedback, I am so surprised by the saltiness comment though, when I tried making it yesterday without the salt to test it again, both my husband and I said it lacked the flavor from salt and ended up adding salt at the end! I guess it is just taste preferences.

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This sweet treat takes less than 10 minutes from start to finish and is an awesome shortcut recipe 🙌🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Clickable link in profile 👉🏻 https://sweetphi.com/5-ingredient-stovetop-blueberry-crisp/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Grab a cup of coffee and head on over to the blog Grab a cup of coffee and head on over to the blog for this weeks’ love list!!
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Clickable link in bio 👉🏻 https://sweetphi.com/love-list-34-beautiful-chocolates-and-a-cozy-jacket/
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#reallife #ceramicmug #coffeemug #coffee #coffeetime #lifefuel #coffeecup #coffeelover #coffeebreak #coffeegram #coffeelove #cookbookauthor #morningcoffee #coffeelife #momlife #workingmom #bosslady #lists  #homemade #pursuepretty  #homeoffice #Workfromhomelife  #sweetphiblog  #foodblogeats  #☕️ #momof3 #recipedeveloper #momoftwins #twinmom #favoritethings
Have you heard about the 'viral' feta pasta recipe Have you heard about the 'viral' feta pasta recipe going around?
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I haven't tried that one (yet), BUT I have a similar recipe for you, one I created years and years ago, which I thank the latest fad for helping me remember. This chicken feta spinach tomato pasta is delicious, easy and quick, and SO GOOD!!
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This recipe is also the first recipe I made for my husband, so it holds a special place in my heart!
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Clickable link in bio 👉🏻 https://sweetphi.com/chicken-feta-spinach-tomato-pasta/
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#fetapastarecipe #sweetphiblog #dinner #dinnerideas #dinnerrecipes #recipes #easydinnerideas #foodblog #food #fetapasta #easydinnerrecipe #fetapastachallenge #mainmeal #mainmealideas #mainmealrecipes #familydinner #supper #supperideas #pasta #chickenrecipe #chicken #foodblogeats #workingmom #familymeals #pastarecipes
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