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Baked BBQ Chicken and Avocado Salad

Feb 21, 2023 · 51 Comments

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We all love a good salad, but hate when they end up taking like 20 different ingredients to prepare.  That’s what this baked bbq chicken and avocado salad is the best.  It tastes so good and comes together with 6 simple ingredients!

bbq chicken and avocado salad this image

This easy baked chicken and avocado salad is one the whole family will love.

What ingredients do you need for a bbq chicken and avocado salad?

  • Chicken breasts
  • BBQ sauce
  • Avocado
  • Romaine/coleslaw lettuce mix
  • Tortilla strips
  • Ranch dressing

Ingredients to make a baked bbq chicken and avocado salad

To make the chicken for this salad, simply put bbq sauce on chicken breasts and bake them while getting the other salad ingredients ready.  You can just pick your favorite bbq sauce and use that on the chicken.  It doesn’t have to be anything fancy!

If you prefer a homemade sauce, try this delicious bbq sauce, otherwise stick with a classic store-bought option.

Baked BBQ chicken and avocado salad with tortilla strips in a bowl

What are some time-saving tips when making this salad?

  • You could just pick up a rotisserie chicken and brush some bbq sauce on it if you don’t have time to bake your chicken
  • Buy pre-cut greens – the bag we like to use is called “fancy greens” – yup, that’s the actual name on the bag.  It includes pre-cut romaine lettuce and a coleslaw mix and has tons of carrots, which is great!
  • You could also use a bag of romaine and then a bag of coleslaw and mix them together.

Baked BBQ chicken and avocado salad in a bowl

This baked bbq chicken and avocado salad could also be made into a sandwich or wrap. Taking the same salad ingredients and simply putting them in a tortilla is a great way to get kids to enjoy the same food that you’re eating!

An easy and delicious baked bbq chicken and avocado salad in a bowl

If you’re looking for an easy salad the whole family will love, I’d definitely recommend giving this baked bbq chicken and avocado salad a try.

And if you’re a fan of salads, here are a few other easy salads you might enjoy:

  • Grilled chicken green goddess salad
  • 5 Ingredient flank steak charred corn salad
  • Steak and nectarine salad
  • Crispy chicken and arugula salad
  • Spinach salad with soft boiled egg and bacon
  • Yogurt lemon chicken and feta salad

Other recipes you might enjoy:

  • Arugula Salad with Roasted Chicken and Potatoes
  • 5 Ingredient Chicken Salad Recipe
  • Healthy & Filling Grilled Chicken Green Goddess Cobb Salad
bbq chicken and avocado salad

Baked BBQ Chicken and Avocado Salad

Salads are delicious, but it's annoying when they require way too many ingredients to prep. This delicious salad comes together with only 6 ingredients!
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Print Rate
Prep Time: 5 minutes
Cook Time: 30 minutes
Additional Time: 5 minutes
Total Time: 40 minutes
Servings: 4 salads

Equipment

  • Baking sheet (Gold Touch)
  • Glass Mixing Bowl

Ingredients

  • 2 chicken breasts large
  • 1/4 cup bbq sauce
  • 1 bag romaine/coleslaw mix about 4 cups
  • 1 avocado
  • 4 tablespoons Ranch dressing
  • 1/4 cup tortilla strips (Santa Fe flavored are amazing!)

Instructions

  • Preheat oven to 425 degrees
  • On a non-stick baking sheet place chicken breasts, spoon/brush bbq sauce on top of chicken breasts and place baking dish in oven.
  • Bake for 30 minutes. While chicken is baking, put greens in a bowl. Slice avocado and put on top of greens.
  • Remove chicken from oven and slice and place on top of greens.
  • Sprinkle tortilla strips on top of salad and drizzle on ranch dressing.
  • Serve in 4 bowls or as one big salad, family style
    Baked BBQ chicken and avocado salad in a bowl

Notes

This recipe would also be great as a wrap!
Nutrition information disclaimer: the nutrition information presented on this site should be considered an estimate as the calculations will change based on the exact products you use in your own kitchen.
Your comments and feedback are helpful and appreciated!! If you’ve tried this recipe or any other recipe on SweetPhi.com, please rate the recipe and leave a comment below! If you took some photos, we'd love to see them - you can share on Instagram or email them to phi@sweetphi.com and we'll add it to our reader recreations!

Nutrition

Serving: 1g | Calories: 327kcal | Carbohydrates: 17g | Protein: 20g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 15g | Cholesterol: 57mg | Sodium: 431mg | Fiber: 4g | Sugar: 10g

How to make a healthy baked BBQ chicken and avocado salad

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Blog Posts, Chicken, Easy Dinner Ideas, Gluten-Free, Healthy, Main Meals, Recipes avocado, Baked BBQ Chicken and Avocado Salad, bbq, easy dinner idea, easy dinner recipe, easy recipe, gluten free dinner recipe, Gluten-Free, healthy lunch, healthy meal ideas, healthy meal planning, salad, salad recipe, salads for dinner

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Reader Interactions

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  1. Weekly Meal Plan 4/19 - 4/25 - Sweetphi says:
    April 17, 2021 at 5:20 am

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  2. Crispy Chicken and Arugula Salad Recipe - Sweetphi says:
    June 30, 2020 at 4:43 pm

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