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Meatloaf Meatballs with Pan Sauce

Feb 28, 2022 · 33 Comments

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This recipe for meatloaf meatballs with pan sauce is one of my favorites for a family dinner everyone loves!.  It is quite simply a recipe for really good meatballs in a really good sauce.

Meatballs with rice and green beans this image

A friend asked me why I bother making this into meatballs when it could just be a meatloaf.  Well, kids are funny in the way they eat.  The kids will 100% eat these as meatballs, but not as meatloaf.  Plus, these meatloaf meatballs are way better than a traditional meatloaf.

Ingredients for meatloaf meatballs with pan sauce

What ingredients do you need for meatloaf meatballs with pan sauce?

For the Meatballs

  • Egg
  • Soy sauce
  • Garlic cloves, minced
  • Meatloaf mix – combination of ground beef and pork (called ground beef and pork blend)
  • Breadcrumbs

For the sauce

  • Ketchup
  • Water
  • Brown sugar
  • Soy sauce
  • Sambal Oelek-chili sauce
  • Red wine vinegar

For serving:

  • Rice (you could also serve over potato or pasta – your starch of choice!)
  • Broccoli (any vegetable!)

Making meatballs

I have been making this recipe for years.  In the past 2 months, I think I’ve made it six times!  Everyone who’s had it enjoys it and meatballs make such a great food to have at parties or gatherings.

If you’re looking for a few other great meatball recipes, you can check them out here:

  • Shrimp meatballs with garlic aioli
  • Turkey meatballs in a slow cooker
  • Vegan vegetarian meatballs
  • Back of the bottle party meatballs

Rolling a meatball in hands

How to cook meatloaf meatballs?

  1. Preheat oven to 400 degrees
  2. Combine all meatball ingredients in large mixing bowl.
  3. Use a 1.5 – 2 Tbs. scoop to form meatballs.
  4. Line a baking sheet with foil.  Spray with cooking spray.  Spread meatballs on baking sheet.
  5. Bake for 18-20 minutes.

Meatballs on pan

So now you know how to make the meatballs, how do you make this delicious pan sauce?!

  1. In a large skillet, whisk together all sauce ingredients.
  2. Warm for 2 minutes (or as soon as it starts boiling).
  3. Place meatballs in sauce and cook for about 5 minutes, or until the sauce is slightly thickened and the meatballs are nicely coated. 

Sauce ingredients in pan

If you need dinner on the table even more quickly, you could also buy meatballs from the store and cook them in the sauce.  The sauce is really what makes this recipe special and is my favorite part!

So, use any meatballs you’d like to soak up this amazing sauce.  These are some great frozen meatballs we use in a pinch.

Cooked meatballs on sheet pan

When the meatballs are done, you can serve with your favorite starch and vegetable.  I like to serve these meatballs with rice and green beans.  But rice or potatoes and broccoli would be just as great!

Meatballs and sauce in skillet

Once you’ve made this meatloaf meatballs with pan sauce recipe, I know you’ll be making it on repeat.  If you ever find yourself with leftovers, I love using them to make a meatball sub.  Great for a warm lunch!

Meatballs with rice and green beans

Meatloaf Meatballs with Pan Sauce

This recipe is quite simply a really great meatball recipe with really great sauce the whole family will love.
5 from 6 votes
Print Rate
Servings: 6 people

Equipment

  • Sheet pan
  • Large non-stick skillet

Ingredients

For the meatballs

  • 1 egg
  • 1 Tablespoon soy sauce
  • 2 garlic cloves minced
  • 2 lbs. meatloaf mix this is a combination of ground beef and pork
  • 1 cup breadcrumbs
  • 1 large pinch salt

For the sauce

  • 1 cup ketchup
  • 1/2 cup water
  • 1/2 cup brown sugar
  • 2 Tablespoons soy sauce
  • 1 Tablespoon Sambal Oelek - chili sauce
  • 1 Tablespoon red wine vinegar

For serving

  • rice and broccoli

Instructions

To make meatballs

  • Preheat oven to 400 degrees
  • Combine all meatball ingredients in large mixing bowl. Use 1.5 - 2 Tbs. scoop to roll into meatballs.
    Mixing meatball ingredients
  • Line baking sheet with tin foil. Spray with cooking spray. Spread meatballs on pan.
    Cooked meatballs on sheet pan
  • Bake for 18-20 minutes.

To make pan sauce

  • In a large skillet, whisk together all sauce ingredients. 
    Whisk stirring brown sugar and ketchup
  • Warm for 2 minutes (or as soon as it starts boiling).
  • Place meatballs in sauce and cook for about 5 minutes, or until the sauce is slightly thickened and the meatballs are nicely coated. 
    Meatballs and sauce in skillet

Notes

The nutrition information presented on this site should be considered an estimate as the calculations will change based on the exact products you use in your own kitchen.

Nutrition

Calories: 514kcal | Carbohydrates: 43g | Protein: 38g | Fat: 24g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 133mg | Sodium: 1153mg | Potassium: 229mg | Fiber: 1g | Sugar: 28g | Vitamin A: 262IU | Vitamin C: 2mg | Calcium: 64mg | Iron: 5mg

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Reader Interactions

Comments

  1. KristyB says

    March 25, 2022 at 11:51 am

    I prefer baking meatballs, too – it’s more “hands-off”! Anything I can do to limit time standing at the stove 🙂

    Reply
    • Sweetphi says

      March 27, 2022 at 7:07 pm

      Oh absolutely! Less time standing at a stove is always better 🙂

      Reply
  2. Wendy Burrow says

    March 25, 2022 at 9:47 am

    5 stars
    Making meatballs on a baking sheet in the oven is the best way!!! I learned that from you. I’ve even made turkey ones that way, with different flavor variations like fresh ginger. SO GOOD.

    Reply
    • Sweetphi says

      March 27, 2022 at 7:07 pm

      I’m so happy to hear that Wendy – thank you! And yum, I love the ginger variation!

      Reply
  3. Monica says

    March 25, 2022 at 7:29 am

    I make my meatballs in the oven, and then toss them in a homemade sauce. I serve it with either pasta or gnocchi. I’m going to try your recipe, and just swap out for GF breadcrumbs and GF soy sauce. It sounds like a great recipe.

    Reply
    • Sweetphi says

      March 27, 2022 at 7:08 pm

      Thanks Monica – I hope you like it!

      Reply
  4. jude says

    March 25, 2022 at 6:25 am

    5 stars
    i have been making my small meatballs kinda crispy broiled in the oven since 1979!!!! then tossing them into a pot of sauce on the stove to simmer. my original recipe was from craig claiborne’s new york times cookbook. this past year i stumbled upon deb perelman’s quick stovetop recipe and it’s a real game changer. one pot. very quick. make a quick marinara sauce first and then add the meatballs. my family loves them. they are delish and FAST!

    Reply
    • Sweetphi says

      March 27, 2022 at 7:09 pm

      This does sound delicious – thanks so much for sharing! Recipes that stand the test of the time are the best.

      Reply
  5. Susan Craig says

    March 25, 2022 at 6:06 am

    5 stars
    This is a great recipe. For my daughter, I halve the sugar and add a bunch of hot sauce. She likes it served with quinoa, or over zoodles. I want to try your vegetarian meatballs next.

    Reply
    • Sweetphi says

      March 27, 2022 at 7:10 pm

      Oh adding hot sauce sounds like a fun way to enjoy this too! Thanks for commenting Susan

      Reply
  6. Kim Henrichs says

    March 15, 2022 at 1:06 pm

    5 stars
    I love a baked buffalo chicken meatball!

    Reply
    • Sweetphi says

      March 15, 2022 at 2:21 pm

      Oooh, now that sounds absolutely amazing!!! Need to try!

      Reply
  7. Lisa Jean says

    March 11, 2022 at 7:19 pm

    I use both methods, but when making a big batch I bake them in the oven. Use some and freeze some. Also bake them when I make one of favorites. Swedish meatballs

    Reply
    • Sweetphi says

      March 15, 2022 at 2:30 pm

      I used to make Swedish meatballs with my mom, now I’m totally craving them and am going to have to ask her for the recipe!!

      Reply
  8. Barbara says

    March 11, 2022 at 1:24 pm

    My youngest son is 36 years old, and I still use a recipe for baked meatballs that I received when he and I went to a kids cooking class at WCTC, our local technical college. I had never done baked meatballs before, but since then, would never do them any other way. The recipe is delicious and brings back wonderful memories every time I make it!

    Reply
    • Sweetphi says

      March 15, 2022 at 2:31 pm

      Aw, thank you so much for sharing that story. It makes me look forward to cooking classes with the kids when they’re a little older 🙂

      Reply
  9. Kim says

    March 11, 2022 at 9:20 am

    5 stars
    in the oven, so hands off, and I love a good stroganoff meatball meal. I also have a great recipe from a friend that is a dill sauce so good.

    Reply
    • Sweetphi says

      March 15, 2022 at 2:33 pm

      Oh yum, ok that sounds absolutely amazing (I love anything dill!!) If you’d ever like to share the recipe, I’d love to try it!

      Reply
      • Cheri says

        March 21, 2022 at 11:57 am

        We use ground lamb and beef, onion, oregano, lemon juice, tomato paste a LITTLE cinnamon – not a real fan of it in meatballs but trying to hold true to family recipe. Some fresh parsley and some grated cheese. I form and bake the freeze. Drizzle with Avgolemono sauce when heating and ready to serve

        Reply
  10. Cheri says

    March 11, 2022 at 8:07 am

    We always bake our Greek meatballs. That keeps them from drying out. Once cool I freeze them so we can take out as many as we need. We use them in multiple recipes where they simmer in the sauce to marinate.

    Reply
    • Sweetphi says

      March 15, 2022 at 2:33 pm

      Oh yum, that sounds amazing. What do you put in your Greek meatballs?

      Reply
  11. Denise L says

    March 5, 2022 at 6:47 am

    If I am in a hurry, I will bake the meatballs in the oven – so easy. But I prefer the stovetop in a pan because i can control browning the meatballs better. I like them a bit crispy on the outside for certain recipes.

    Reply
    • Sweetphi says

      March 9, 2022 at 2:02 pm

      I couldn’t agree more. I love them in a pan too (but lately mine have been sticking to the pan and then falling apart when I try to make them stovetop…think it might be time for a new pan lol!!) What kind of pan are you using?

      Reply
  12. Donna Luke-Peterson says

    March 4, 2022 at 11:55 am

    I have to be honest and say that I like Costco’s frozen meatballs, or Target’s frozen Good & Gather meatballs for recipes, like pasta, adding to soups, or in meatball sandwiches, or eating it stroganoff style. With that said, your meatloaf meatballs sound delicious and I do want to try that recipe!

    Reply
    • Sweetphi says

      March 9, 2022 at 2:04 pm

      I too love frozen meatballs when I’m in a time crunch. I’ve used frozen meatballs with this pan sauce before and they’re so good too! I also take frozen meatballs and put them in a slow cooker with 2 cans of diced tomatoes for 8 hrs on low, and it’s just such a good easy dinner to come home to!

      Reply
  13. Rebecca says

    March 4, 2022 at 9:45 am

    I like making meatballs in the oven, as well. You can EASILY double or triple the recipe, to have on hand for super easy recipes. You’re already making meatballs. So… In for e penny, in for a pound. 😁

    Reply
    • Sweetphi says

      March 4, 2022 at 10:45 am

      I love that “in for a penny in for a pound” lol, so so true when making meatballs! I love baking them too (I also freeze some if there’s leftovers!)

      Reply
      • Rebecca says

        March 4, 2022 at 12:37 pm

        YES, SAME!!! Then you have them on hand for when the kids are, “mom, what’s for dinner?” My answer, “meatballs!” Smiles all around! 😁

        Reply
        • Sweetphi says

          March 9, 2022 at 2:03 pm

          Aw I love this so much, I’m going to think about this now whenever the kids ask what’s for dinner 🙂

          Reply
  14. Mary W says

    March 4, 2022 at 7:01 am

    I usually cook meatballs in a cast iron pan on my induction cooktop. In the Deep South where it is already hitting the high 80’s, I prefer not using the oven because it heats up the kitchen too much. We’re already running the air conditioner down here! It is way too early in the year for that!

    Reply
    • Sweetphi says

      March 4, 2022 at 10:47 am

      I totally hear what you’re saying about not wanting to turn on the oven in the heat, in the summer I make mine in a slow cooker so I don’t have to turn on the oven. I had no idea it was so hot down there already (I say this as I look out over a snow covered window!) 🙂

      Reply
  15. Amy Cooley says

    March 4, 2022 at 6:54 am

    I just made a new recipe for Coconut Curry Meatballs and they were delicious! I browned them on the stove top and finished them off in the oven with the sauce. I think that’s the perfect way to make meatballs.

    Reply
    • Sweetphi says

      March 4, 2022 at 10:49 am

      That sounds so yummy-I’ve only once had curry meatballs and now I’m so curious I want try that flavor combo, and what a great way to make them, thank you for sharing!

      Reply
5 from 6 votes (1 rating without comment)

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