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Roasted Vegetables with Chicken and Turkey Sausage

Jan 28, 2015 · 18 Comments

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Roasted Vegetables with Chicken and Turkey Sausage is a super flavorful and easy dinner recipe that the whole family is sure to love. Did I mention that it was super easy?

Roasted-vegetables-and-chicken-sausage this image

All you do to make this meal is literally cut up some vegetables and sausage, toss in olive oil and let it roast away. I made this with potatoes, squash, cherry tomatoes and chicken & turkey sausage.

I was once asked by the husband of fellow food blogger (Erin of Well Plate) what I enjoyed cooking most when I wasn’t working on recipes for the blog or clients. It didn’t take me more than a second to respond with ‘roasting vegetables and meat.’ He probably went home and had a conversation with Erin that went something along the lines of ‘and she calls herself a food blogger?’ (I kid…at least I hope lol)

But truthfully, as dorky and simple as it may sound, I love combining vegetables and roasting them with a protein to make a meal. It’s super easy and super versatile, you can mix it up depending on what you have in the house!

Chicken-sausage-and-roasted-potatoes-and-carrots

And good thing this is my favorite thing to make, because for the next 30 days I’m embarking on a program called Whole30, the concept is basically eating whole foods and eliminating added sugar, dairy (except eggs), legumes, grains, gluten and alcohol. Did I mention no sugar? Wow does everything have sugar in it in some form or another, like sausage…why does packaged meat and sausage have sugar in it?

So as I’m perusing the labels at the grocery store (grocery shopping took me about 10 times as long) I came across a brand (the only one I was able to find, might I add) that didn’t have sugar in it, and that was Applegate Farms brand. I found Fire Roasted Red Pepper Chicken & Turkey Sausage which I used in this dish (but like I said, you can use whatever you like…do you like chicken sausage? use that! Do you like hot Italian sausage? use that! Use whatever kind of protein you like, I’ve made this exact same dish with chicken breasts and it still came out great.)

Whole30 recipe-roasted-vegetables-and-chicken-sausage

And fair warning…over the next few weeks I feel like I’m going to break some kind of record on how many times I use the word ‘roasted’ … told you I’m obsessed.

Roasted Vegetables with Chicken and Turkey Sausage

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Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 4 servings

Ingredients

  • 3 medium potatoes cut into chunks/cubes
  • 1/2 butternut squash cut into chunks/cubes
  • 1 pint cherry tomatoes I used 1/2 pint cherry tomatoes and 1/2 pint sun tomatoes
  • 1/2 onion cut into chunks
  • 2 garlic cloves crushed
  • 1 package fire roasted red pepper chicken and turkey sausage cut into pieces (or any protein you choose to use)
  • 2 Tbs extra virgin olive oil
  • 2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp garlic salt

Instructions

  • Preheat oven to 400.
  • Combine chopped vegetables and sausage in a large bowl. Pour in olive oil and stir to coat the vegetables and sausage in olive oil.
  • Sprinkle seasonings in and stir again.
  • Pour into a baking dish and bake for 20 minutes. Remove from oven, stir, and bake for another 20 minutes or until a fork goes into the vegetables with ease. Remove from oven and allow to cool for 5 minutes, then enjoy!

 

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Did you make this recipe? Hashtag with us! Be sure to follow/tag @sweetphiblog and hashtag #sweetphiblog – we love to see what you’re cooking up!”

Reader Interactions

Comments

  1. Dawnette moore says

    June 12, 2016 at 12:08 pm

    What brand of sausage did you use?

    Reply
    • Sweetphi says

      June 12, 2016 at 1:00 pm

      I used Applegate brand – here’s a link to the one I like using http://www.applegate.com/products/organic-sweet-italian-sausage

      Reply
  2. andrea rentea says

    February 7, 2015 at 11:00 am

    I will be making this meal this evening, bought all the ingredients already. Thank you for such a do able recipe.

    Reply
    • Sweetphi says

      February 8, 2015 at 7:54 pm

      I think you’ll love this, can’t wait to hear how it turns out!

      Reply
  3. Lynn @ Order in the Kitchen says

    January 31, 2015 at 7:16 pm

    Yum Yum Yum!! And absolutely PERFECT for Whole30! Will definitely be making this this week!

    Reply
  4. Kathy @ Olives & Garlic says

    January 29, 2015 at 8:30 pm

    One of my favorites. Easy, healthy and is perfect over a salad

    Reply
    • Sweetphi says

      January 31, 2015 at 5:01 pm

      Oh yum, never thought to put this over a salad, but that would be delicious!

      Reply
  5. Andrea Nossaman says

    January 29, 2015 at 10:36 am

    Thank you–looks easy and healthy! Going to try it tonight for my husband and kids!

    Reply
    • Sweetphi says

      January 31, 2015 at 4:59 pm

      Thank you so much Andrea, I’d love to know how you liked it! (on a side note, I have a reader-recreations page https://sweetphi.com/reader-recreations/ so if you ever make something I’d love to see a picture).

      Reply
      • Andrea says

        January 31, 2015 at 6:44 pm

        It was delicious and so easy! I should have taken a picture. It was such a pretty dish. Followed the recipe exactly but used a blended bag of baby potatoes (purple,red,fingerling). Gorgeous and yummy and the leftovers for lunch today were a treat!

        Reply
  6. Jamie | Jamie's Recipes says

    January 29, 2015 at 8:27 am

    What a wonderful dinner! I love roasted veggies too.

    Reply
    • Sweetphi says

      January 31, 2015 at 4:53 pm

      Aren’t roasted veggies the best? Thank you for commenting 🙂

      Reply
  7. Rachel @ Bakerita says

    January 28, 2015 at 8:16 pm

    I love simple, throw together but delicious meals like this!! I’m about to go roast some veggies for dinner tonight, yum! Pinned 🙂

    Reply
    • Sweetphi says

      January 31, 2015 at 4:46 pm

      Aren’t dinners that are easy to make the best? Thank you so much for the pin rachel, much appreciated!!

      Reply
  8. mommyhoodsdiary says

    January 28, 2015 at 10:19 am

    This is a great idea for a weeknight dinner!! Looks absolutely delicious. Pinned.

    Reply
    • Sweetphi says

      January 31, 2015 at 4:40 pm

      This is definitely a dish I make for weeknight dinners. Thank you for the pin!

      Reply

Trackbacks

  1. Baked Chicken, Potatoes, Carrots and Herbs from the Farmers Market - Sweetphi says:
    August 6, 2015 at 1:40 pm

    […] looking for other roasted vegetable and chicken dinner recipes, here are a few of my favorites: roasted vegetables with chicken sausage, roasted whole chicken and carrots with lemon and thyme<–a huge favorite dish of mine, and […]

    Reply
  2. 2 Ingredient Plantain Chips - Sweetphi says:
    January 31, 2015 at 5:31 am

    […] eliminating added sugar, dairy (except eggs), legumes, grains, gluten and alcohol) and have shared roasted vegetables with chicken and turkey sausage and roasted squash and sweet potatoes. Lots of roasting happening over […]

    Reply

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