• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Sweetphi logo

  • Recipes
    • Recipe Index
    • Five Ingredient Fridays
    • Meal Plans
    • Reader Recreations
  • About
    • About & Contact
    • Partnerships
  • Cookbooks
  • Life
    • Love Lists
    • Catching up with the Kelnhofers
    • Travel
  • Shop
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Press Page

Recipes/featured on:

  • BuzzFeed – 100 Easy vegan weeknight recipes
  • BuzzFeed – 19 Packable lunches with 5 ingredients or less
  • BuzzFeed – 17 Easy cocktails that make social distancing more fun
  • BuzzFeed – 26 Minimalist Thanksgiving recipes with 5 ingredients
  • BuzzFeed – 23 Easy vegetarian dinners with 5 ingredients or less
  • BuzzFeed – 23 Healthy breakfast recipes
  • BuzzFeed – 17 Boozy cocktails for election night (or any night!)
  • BuzzFeed – 18 Healthy breakfasts with 5 ingredients or less
  • BuzzFeed – 23 Low-stress 5-ingredient recipes
  • BuzzFeed – 25 Delicious and Easy Dinners to Make with 1 pound of Beef
  • BuzzFeed – 29 Soups that will make you wish it snowed every day
  • BuzzFeed – 7 five-ingredient baking projects
  • BuzzFeed – 23 of our favorite comfort foods without gluten
  • BuzzFeed – 7 five-ingredient baking projects you should make this weekend
  • BuzzFeed – A bunch of dessert ideas with only 5 ingredients
  • BuzzFeed – 16 five-ingredient chicken dinners to make
  • BuzzFeed – 20 five-ingredient recipes that feel fancy
  • Brit + Co – 11 Surf and turf recipes for a romantic summer date night
  • Brit + Co – 23 Refreshing iced coffee drinks
  • Brit + Co – Bite size Super Bowl appetizers
  • Cosmopolitan – 10 LaCroix cocktails you need to try
  • Country Living – 13 next level mimosas you’ll love
  • Country Living – 10 LaCroix cocktails you need to try before summer officially ends
  • Daily Burn – 12 easy dinner ideas ready in 30 minutes or less
  • Domaine Food and Wine – 8 Ridiculously good uses for pumpkin butter
  • Eat This Not That – 15 Cozy pasta recipes for weight loss
  • Eat This Not That – 20 Instant Pot Meals You Can Make in 20 Minutes or Less
  • Eat This Not That – 13 Best healthy meatloaf recipes
  • Eat This Not That – 27 Air Fryer recipes that make fried foods healthier
  • Eat This Not That – 25 Quick winter recipes for hearty meals
  • Eat This Not That – 20 Healthy pumpkin recipes for weight loss
  • Eat This Not That – These energy bites make a perfect healthy snack
  • Eat This Not That – 20 Amazing healthy smoothie recipes
  • Eat This Not That – Best overnight oats
  • Eat This Not That – 20 quick Instant Pot recipes you can make in 20 min
  • Eat This Not That – 50 New Recipes for the New Year
  • Greatist – 51 Quick and healthy 3 ingredient recipes
  • Greatist – 36 Chia seed pudding recipes that taste like dessert
  • Greatist – 20 Vegetarian recipes with 5 or fewer ingredients
  • Greatist – 29 Easy healthy recipes
  • Greatist – 19 one-pot meals that will cut your meal prep time in half
  • Greatist – Meal-prep ideas with 5 ingredients or less
  • Greatist – 21 Easy crock-pot recipes so you can set it and forget it
  • InStyle – Ultimate smores pie
  • MSN – 20 Summer slow cooker recipes that want to kick you out of the kitchen
  • MSN – 17 Five ingredient slow cooker dinner recipes
  • Milwaukee Journal Sentinel – Cold foods perfect for hot summer days
  • Oprah.com – The best oven friend chicken recipes
  • PureWow – 25 easy five-ingredient meals for lazy nights
  • PureWow – 9 Whole30 desserts that won’t wreck your diet
  • PureWow – 17 five-ingredient slow cooker dinners
  • PureWow – Modern day versions of old-school comfort food
  • Red Book Mag – 12 Sneakily healthy desserts that taste good
  • Runners World – 18 no bake high protein energy bites for easy fueling
  • StyleCaster – 20 Summery slow cooker recipes
  • The Every Girl – 20 healthy slow cooker recipes for meal prep Sunday
  • TheKitchn – 14 Delicious cocktails made with LaCroix
  • The Loop – 21 five-ingredient dinners that will get you through the winter
  • TODAY Show – 5 Ingredient slow cooker chicken recipes
  • TODAY Show – 5 Ingredient barbecue side dishes
  • Woman’s Day – 30 Best Christmas Cocktails
  • Working Mother – 5 Simple & quick 5-ingredient dinner recipes

Articles, Interviews, Features:

Named one of The 25 Best Working Mom Bloggers of 2019 (see#18)

  • Milwaukee Journal Sentinel – Local blogger Philia Kelnhofer writes baby food cookbook
  • Milwaukee Journal Sentinel – Fresh feature – Milwaukee blogger publishes cookbook for mealtime
  • The Daily Meal – Make dinner with only 5 ingredients using the cookbook for busy people
  • Lake Effects – NPR Milwaukee – Milwaukee writer creates Five-Ingredient Recipes For Busy People
  • FOX6 Now TV – Simple and easy: a sampling from the new cookbook Five-Ingredient Recipes
  • Wisconsin Public Radio (NPR) – Cooking for busy people
  • Milwaukee Journal Sentinel – Fresh feature – blogger Philia Kelnhofer creates Five Ingredient Fridays
  • Milwaukee Journal Sentinel – Cold foods perfect for hot summer days
  • Best Food Facts – Food for thought – meet Philia from SweetPhi
  • Rachel Cooks – A day in the life of SweetPhi
  • Snappy Gourmet – Interview: Philia from the SweetPhi blog
  • Chopped Con Podcast – The happily employed food blogger with Philia Kelnhofer

Photography featured on:

  • Tastespotting
  • Foodgawker

In print work/features:

  • Milwaukee Alcoholmanac (Feb/Mar 15, Vol 8 Issue 1) – 3 recipes and photography in Featured Recipes section (pdf of feature)
  • Taste of Home (October 2015 issue) – Freaky Frankenstein Cookies (link to recipe featured)
  • FamilyFun (August/September 2016 issue) – 5 recipes from my cookbook (pdf to feature)

Send an email to info@sweetphi.com to request my media kit


Primary Sidebar

Top 5

Blog Posts

  • 1 One Pot Thai Shrimp and Quinoa
  • 2 5 Ingredient Loaded Tater Tots
  • 3 Baked Chicken, Potatoes, Carrots and Herbs
  • 4 5 Ingredient Crock Pot Pork Roast and Potatoes Recipe
  • 5 5 Ingredient Slow Cooker Cheesy Potatoes Recipe

Philia Kelnhofer, Danish, Chicken tacos, Kelnhofer familySweetphi.com is a destination for easy recipes, showcasing beautiful content and inspiration, everyday family life, motherhood, and fun finds from around the web. 

Learn More

Footer

Yes, the waffles in this recipe are amazing! 🧇 Yes, the waffles in this recipe are amazing! 🧇 BUT the real star is the strawberry sauce 🍓
All you have to do to make this delicious sauce is combine four simple ingredients:
Frozen strawberries 
Cream cheese
Honey
Vanilla extract
Find this waffles recipe on the blog! ❤️
https://sweetphi.com/chocolate-chip-waffles-with-strawberry-cream-cheese-sauce/
#waffles #wafflerecipe #chocolatechips #chocolatechipwaffles #strawberrysauce #creamcheese #breakfast #brunchideas #breakfastideas #kidapprovedfood #recipe #weekendbrunch #familybreakfast
I have the perfect Easter side dish for you! 🐣 I have the perfect Easter side dish for you! 🐣
These slow cooker glazed carrots are a great recipe for a crowd (even for people who don’t normally love to eat their vegetables)! They’re slightly sweet with a salty crunchy topping of crumbled up butter crackers 🥕🥕
Find this recipe on the blog! ❤️
https://sweetphi.com/5-ingredient-slow-cooker-glazed-carrot-side-dish/
#5ingredients #5ingredientfriday #friday #carrots #slowcooker #slowcookerrecipes #crockpot #crockpotrecipes #glazedcarrots #easterrecipes #appetizer #sidedish #sidedishes #easyrecipe
This gluten free lemon loaf is the perfect spring This gluten free lemon loaf is the perfect spring recipe that’s great for Easter! 🍋
PLUS, it’s a Starbucks copycat recipe! Have you ever tried their lemon loaf?
https://sweetphi.com/gluten-free-lemon-loaf-with-frosting/
#glutenfree #glutenfreerecipes #loaf #lemon #lemondessert #lemonloaf #brunch #brunchrecipes #easter #easterrecipes #easterdessert #spring #springrecipe #baking #recipe #starbuckscopycat #starbucks
These fluffy buttermilk bunny pancakes are so cute These fluffy buttermilk bunny pancakes are so cute and super easy to enjoy anytime you want to add a little fun to your breakfast table! 🐰
A few tips of what you’ll need:
Dollop of whipped cream or whipped topping (or butter) for tail.
Coconut flakes for fluffy tail
Banana pieces for feet
Chocolate chips for feet nails
This is a bunny butt, but you could alternatively do a bunny face and add little strawberry pieces to the ears.
Will you try these bunny pancakes?! 🥞
https://sweetphi.com/fluffy-buttermilk-bunny-pancakes-recipe/
#pancakes #pancakeart #pancakerecipe #kidsfoodideas #kidsbreakfast #easterrecipes #easter #spring #brunch #breakfast #breakfastideas #kidapprovedfood #recipe #buttermilkpancakes
There’s a new Catching Up With The Kelnhofers! ❤️
We’re sharing a Lake Geneva, WI Guide and a bunch of fun moments – like Ben losing his first tooth, Sam is walking (!!) and lots of great brinner meal ideas!
Read more on the blog!
https://sweetphi.com/catching-up-with-the-kelnhofers-145-and-lake-geneva-guide/
#familyof6 #family #catchingup #family #kids #twins #twinmom #midwestmom #familytime #mke #milwaukee #wisconsin #blog #lifestyle
Do you have a Trader Joe’s near you? There’s o Do you have a Trader Joe’s near you? There’s one about 20 minutes away from me, and while not the most convenient, there’s nothing quite like Trader Joes, it’s somewhere I will travel to, somewhere that has a cult following, justifiably so 😍 
I’ve put together my Trader Joe's haul on the blog with what I get when I shop there PLUS 7 meal ideas!
What do you fill your cart with at Trader Joes? 🛒
https://sweetphi.com/trader-joes-haul-plus-7-meal-ideas/
#traderjoes #traderjoesfinds #traderjoesrecipes #groceryhaul #groceries #groceryshopping #momlife #momoffour #twinmom #midwestmom #midwestblogger #food #recipes
We all love a good salad, but hate when they end u We all love a good salad, but hate when they end up taking like 20 different ingredients to prepare 🤦‍♀️
That’s why this salad is the best 🤩 It tastes so good and comes together with 6 simple ingredients!
2 chicken breasts
1/4 cup bbq sauce
1 bag romaine/coleslaw
1 avocado
4 tablespoons Ranch dressing
1/4 cup tortilla strips (Santa Fe flavored are amazing!)
**you can also make this into a wrap or a sandwich!
https://sweetphi.com/baked-bbq-chicken-and-avocado-salad/
#recipe #salad #bbqchicken #chickensalad #saladrecipe #healthyrecipes #saladideas #mealprep #sundaymealprep #avocado #easyrecipesathome #easyrecipes #6ingredients
As soon as I made these no-bake oatmeal cookie ene As soon as I made these no-bake oatmeal cookie energy bites (which just so happen to be sugar free, gluten free, and vegan) I knew I had found my go-to snack! 😍
PLUS you only need a few ingredients to make them: dates, water, almond butter, raisins, oats and cinnamon!
Get this recipe by tapping the link in my profile! ❤️
https://sweetphi.com/no-bake-oatmeal-cookie-energy-bites/
#nobakedessert #nationaloatmealcookieday #oatmeal #energybites #oatmealbites #snacks #healthysnacks #easyrecipe #easysnacks #kidapprovedfood #kidapproved #vegan #glutenfree #glutenfreerecipes #vegansnack #food
  • Recipes
  • Baby
  • Cookbook
  • Five Ingredient Fridays
  • Travel
  • Privacy Policy

Copyright © 2023 · SWEET PHI