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Press Page

Recipes/featured on:

  • BuzzFeed – 100 Easy vegan weeknight recipes
  • BuzzFeed – 19 Packable lunches with 5 ingredients or less
  • BuzzFeed – 17 Easy cocktails that make social distancing more fun
  • BuzzFeed – 26 Minimalist Thanksgiving recipes with 5 ingredients
  • BuzzFeed – 23 Easy vegetarian dinners with 5 ingredients or less
  • BuzzFeed – 23 Healthy breakfast recipes
  • BuzzFeed – 17 Boozy cocktails for election night (or any night!)
  • BuzzFeed – 18 Healthy breakfasts with 5 ingredients or less
  • BuzzFeed – 23 Low-stress 5-ingredient recipes
  • BuzzFeed – 25 Delicious and Easy Dinners to Make with 1 pound of Beef
  • BuzzFeed – 29 Soups that will make you wish it snowed every day
  • BuzzFeed – 7 five-ingredient baking projects
  • BuzzFeed – 23 of our favorite comfort foods without gluten
  • BuzzFeed – 7 five-ingredient baking projects you should make this weekend
  • BuzzFeed – A bunch of dessert ideas with only 5 ingredients
  • BuzzFeed – 16 five-ingredient chicken dinners to make
  • BuzzFeed – 20 five-ingredient recipes that feel fancy
  • Brit + Co – 11 Surf and turf recipes for a romantic summer date night
  • Brit + Co – 23 Refreshing iced coffee drinks
  • Brit + Co – Bite size Super Bowl appetizers
  • Cosmopolitan – 10 LaCroix cocktails you need to try
  • Country Living – 13 next level mimosas you’ll love
  • Country Living – 10 LaCroix cocktails you need to try before summer officially ends
  • Daily Burn – 12 easy dinner ideas ready in 30 minutes or less
  • Domaine Food and Wine – 8 Ridiculously good uses for pumpkin butter
  • Eat This Not That – 15 Cozy pasta recipes for weight loss
  • Eat This Not That – 20 Instant Pot Meals You Can Make in 20 Minutes or Less
  • Eat This Not That – 13 Best healthy meatloaf recipes
  • Eat This Not That – 27 Air Fryer recipes that make fried foods healthier
  • Eat This Not That – 25 Quick winter recipes for hearty meals
  • Eat This Not That – 20 Healthy pumpkin recipes for weight loss
  • Eat This Not That – These energy bites make a perfect healthy snack
  • Eat This Not That – 20 Amazing healthy smoothie recipes
  • Eat This Not That – Best overnight oats
  • Eat This Not That – 20 quick Instant Pot recipes you can make in 20 min
  • Eat This Not That – 50 New Recipes for the New Year
  • Greatist – 51 Quick and healthy 3 ingredient recipes
  • Greatist – 36 Chia seed pudding recipes that taste like dessert
  • Greatist – 20 Vegetarian recipes with 5 or fewer ingredients
  • Greatist – 29 Easy healthy recipes
  • Greatist – 19 one-pot meals that will cut your meal prep time in half
  • Greatist – Meal-prep ideas with 5 ingredients or less
  • Greatist – 21 Easy crock-pot recipes so you can set it and forget it
  • InStyle – Ultimate smores pie
  • MSN – 20 Summer slow cooker recipes that want to kick you out of the kitchen
  • MSN – 17 Five ingredient slow cooker dinner recipes
  • Milwaukee Journal Sentinel – Cold foods perfect for hot summer days
  • Oprah.com – The best oven friend chicken recipes
  • PureWow – 25 easy five-ingredient meals for lazy nights
  • PureWow – 9 Whole30 desserts that won’t wreck your diet
  • PureWow – 17 five-ingredient slow cooker dinners
  • PureWow – Modern day versions of old-school comfort food
  • Red Book Mag – 12 Sneakily healthy desserts that taste good
  • Runners World – 18 no bake high protein energy bites for easy fueling
  • StyleCaster – 20 Summery slow cooker recipes
  • The Every Girl – 20 healthy slow cooker recipes for meal prep Sunday
  • TheKitchn – 14 Delicious cocktails made with LaCroix
  • The Loop – 21 five-ingredient dinners that will get you through the winter
  • TODAY Show – 5 Ingredient slow cooker chicken recipes
  • TODAY Show – 5 Ingredient barbecue side dishes
  • Woman’s Day – 30 Best Christmas Cocktails
  • Working Mother – 5 Simple & quick 5-ingredient dinner recipes

Articles, Interviews, Features:

Named one of The 25 Best Working Mom Bloggers of 2019 (see#18)

  • Milwaukee Journal Sentinel – Local blogger Philia Kelnhofer writes baby food cookbook
  • Milwaukee Journal Sentinel – Fresh feature – Milwaukee blogger publishes cookbook for mealtime
  • The Daily Meal – Make dinner with only 5 ingredients using the cookbook for busy people
  • Lake Effects – NPR Milwaukee – Milwaukee writer creates Five-Ingredient Recipes For Busy People
  • FOX6 Now TV – Simple and easy: a sampling from the new cookbook Five-Ingredient Recipes
  • Wisconsin Public Radio (NPR) – Cooking for busy people
  • Milwaukee Journal Sentinel – Fresh feature – blogger Philia Kelnhofer creates Five Ingredient Fridays
  • Milwaukee Journal Sentinel – Cold foods perfect for hot summer days
  • Best Food Facts – Food for thought – meet Philia from SweetPhi
  • Rachel Cooks – A day in the life of SweetPhi
  • Snappy Gourmet – Interview: Philia from the SweetPhi blog
  • Chopped Con Podcast – The happily employed food blogger with Philia Kelnhofer

Photography featured on:

  • Tastespotting
  • Foodgawker

In print work/features:

  • Milwaukee Alcoholmanac (Feb/Mar 15, Vol 8 Issue 1) – 3 recipes and photography in Featured Recipes section (pdf of feature)
  • Taste of Home (October 2015 issue) – Freaky Frankenstein Cookies (link to recipe featured)
  • FamilyFun (August/September 2016 issue) – 5 recipes from my cookbook (pdf to feature)

Send an email to info@sweetphi.com to request my media kit


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Blog Posts

  • 1 5 Ingredient Loaded Tater Tots
  • 2 Asian Ground Turkey and Rice Bowls Recipe
  • 3 Cottage cheese dip recipe
  • 4 Starbucks Iced Coffee Copycat Recipe
  • 5 5 Ingredient Parmesan Crusted Pork Chops

Philia Kelnhofer, Danish, Chicken tacos, Kelnhofer familySweetphi.com is a destination for easy recipes, showcasing beautiful content and inspiration, everyday family life, motherhood, and fun finds from around the web. 

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Try these eggless waffles 🧇 We love to double Try these eggless waffles 🧇
We love to double the recipe and freeze a few, they freeze/reheat really well! You just pop the frozen waffle into a toaster! 🤩
Tell us your go-to waffle toppings! 🧈
Get this waffle recipe on the blog! ❤️
https://sweetphi.com/best-eggless-waffles-recipe/
#waffles #wafflelove #breakfast #brunch #recipe #food #foodie #egglessbaking #eggless #noegg #egglessrecipe #kidapproved #kidapprovedfood #mealprep #freezermeals #freezerstash #freezerfriendly
5 ingredient air fryer buffalo chicken nuggets-Rec 5 ingredient air fryer buffalo chicken nuggets-Recipe 👇🏼
1 lb. chicken breasts
1 cup sour cream
1 cup breadcrumbs
1/2 cup buffalo sauce
Blue cheese dressing
These crispy bites of goodness make the perfect appetizer, snack or dinner! 👏🏼
TIP: They can also be made in the oven if you don’t have an air fryer!
Get this recipe on sweetphi.com! ❤️
#airfryer #airfryerrecipes #airfryerrecipe #buffalosauce #buffalochicken #chickennuggets #recipe #appetizer #snack #food #foodie #foodblog #easysnack #easyappetizers #dinnerrecipes #fallrecipe #footballseason #footballsnacks
This shortcut white chicken chili recipe is ready This shortcut white chicken chili recipe is ready in under an hour and is so easy to make!
What’s the shortcut? This recipe uses a jar of salsa verde to really amp up the flavor, without having to make a tomatillo salsa from scratch! 👏🏼
Get this recipe on the blog! ❤️
https://sweetphi.com/shortcut-white-chicken-chili-recipe/
#chili #chickenchili #chilirecipe #easyrecipe #falldinner #fallrecipe #shortcuts #kitchenshortcuts #dinner #mealprep #freezermeals #freezermeal #dinnerrecipe #food #foodiegram
These 5 ingredient sour cream and chive fries are These 5 ingredient sour cream and chive fries are SO EASY 🍟
1. Combine olive oil, sour cream, chives and sea salt
2. Slice potatoes in chunk pieces
3. Coat potatoes in sour cream mixture
4. Spread on pan
5. Bake and enjoy!
You’ll get flavorful crispy oven fries you’ll love as a snack or side to any dish!
Get this recipe by tapping the link in our bio, @sweetphiblog ❤️
https://sweetphi.com/five-ingredient-fridays-sour-cream-chive-fries/
#5ingredients #frenchfries #fries #sourcreamandchive #sidedish #easyrecipe #recipe #easysidedish #food #foodie #cooking #quickandeasyrecipes #snacks #frenchfry #easyrecipe
In this week’s Love List we’re sharing cute, a In this week’s Love List we’re sharing cute, affordable loafers for fall, my favorite kitchen pans, a mini crockpot and a travel necessity you didn’t know you needed!
What are you loving this week! Leave a comment or send me a message! ❤️
https://sweetphi.com/love-list-7-minute-workout-app-and-mini-crockpot/
#lovelist #fallfinds #lifestyle #midwestblogger #midwestmom #amazonfinds #fallfavorites #blog #workoutapp #favoritefinds
It’s true…this is the BEST pumpkin loaf EVER! It’s true…this is the BEST pumpkin loaf EVER! 🍂
Look no further because this recipe helps you make the best pumpkin loaf (gluten free and better than Starbucks)!
This loaf is one of those recipes you’ll find yourself making over and over again – it seems like we’ve made it like a million times!  You can choose your favorite way to enjoy it; add chocolate chips or make it without. It’s flat out amazing either way. This loaf has a great dense texture and spice profile; it’s pumpkiny, but not too pumpkiny – it’s just delish!!
Would you add chocolate chips?! 🎃
Grab this recipe on the blog!❤️
https://sweetphi.com/the-best-pumpkin-loaf-ever-gluten-free-and-better-than-starbucks/
#pumpkinbread #pumpkinloaf #fallrecipe #baking #fallbaking #pumpkinspice #pumpkinseason #pumpkinrecipes
This 5 ingredient apple cider old fashioned cockta This 5 ingredient apple cider old fashioned cocktail recipe is crazy delicious and perfect for fall 🍎
All you need is...
1/2 teaspoon sugar
2 dashes bitters
4 oz apple cider
3 oz bourbon
Apple slices for garnish
4 ice cubes
Apple cider and bourbon pair perfectly, and the bitters and fresh apple make an all-around balanced cocktail. Delish!
Grab this recipe on the blog! ❤️
https://sweetphi.com/5-ingredient-apple-cider-old-fashioned-cocktail-recipe/
#5ingredients #5ingredientrecipe #easyrecipe #5ingredientmeal #easymealideas #recipes #fiveingredients #5ingredientmeal #cocktailrecipe #cocktails #applecider #appleciderdrinks #drinks #fallrecipe #fall #bourbon #bourbondrinks #oldfashioned #oldfashions
It’s football season 🏈🏈 and we have your n It’s football season 🏈🏈 and we have your new favorite GAME DAY appetizer!
This queso dip is cheesy, has just the right amount of spices and roasted peppers, just queso perfection with every bite 🧀
What’s your favorite game time food?!
Get this recipe in the blog ❤️
https://sweetphi.com/qdoba-queso-dip-recipe/
#recipe #queso #quesodip #qdobaqueso #copycatrecipe #football #footballseason #gameday #appetizers #snacks #chipsandcheese #snacks #footballsnacks #tailgatefood #slowcooker #crockpot #slowcookerrecipes
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