PB&J Overnight Oats (made in empty peanut butter or jam jars)

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INGREDIENTS

– 1/2 cup milk of choice (almond, soy, oat, cow) – 1/2 cup oats (quick cooking or rolled) – 1 Tablespoon maple syrup – 1 Tablespoon Peanut butter or nut butter of choice (cashew butter works really well here too) – 1 Tablespoon Jam – 1 Tablespoon Chia seeds (Optional) Get the recipe

In a mason jar with a tight fitting lid add all the ingredients

Stir ingredients to combine so no big chunks remain.

Cover and place in fridge overnight (or minimum 6 hours)

In the morning give it a stir and add any additional toppings (like fresh fruit or nuts) and enjoy!

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