In this weeks meal plan there’s comforting slow cooker meals, a one pot meal and the best pork ragu ever!
Notes from this week’s meal plan:
Instant Pot Vegetarian Chili
- This recipe makes plenty for leftovers
- Eggplant is the ingredient that makes it a hearty chili
- Customize the recipe to include almost any veggies that you have on hand
- Serve with with cornbread and avocado as a topping.
Avocado Toast with Hard-Boiled Eggs and Roasted Tomatoes
- The tomatoes I use in this recipe are these balsamic roasted tomatoes. The recipe assumes you have already made these. You can, of course, use raw tomatoes or plain oven roasted tomatoes as well.
Meal Prep Beef Burritos with Zucchini
- These burritos freeze and reheat very well, so they are ideal for meal prep or dropping off to a new mother (or something similar).
- Be sure to squeeze out all of the excess liquid from the shredded zucchini – no one will even notice there is a veggie in this!
- My favorite way to reheat is to microwave first, to ensure the center is warm, and then throw in the air fryer or toaster oven for a little crisp on the outside.
3 Ingredient Cherry Smoothies Recipe
- Cherries are a great antioxidant and help regulate sleep-wake cycles, among many other benefits.
- This smoothie tastes a lot like a shake so it might be a good one to give kids who aren’t sold on smoothies quite yet.
- This recipe makes 2 regular-sized smoothies or 4 smaller ones (great for kids!)
Sweet Potato Chickpea Sandwich
- The sweet potato chickpea spread used in this recipe comes from my Baby Food Cookbook.
- This spread is a lot like hummus, but with a lighter, fluffier texture.
- The spread will keep refrigerated, covered or in an airtight container, for up to 1 week.
5 Ingredient Air Fryer Beef Tenderloin Roast Recipe
- Using an air fryer for this recipe allows you to open it to check the temperature of your meat.
- Such a comforting delicious meal everyone is sure to love.
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