• In the bowl of a food processor combine ingredients for the falafels (chick peas, self rising flour, parsley, garlic clove, cumin, and salt). Process for 15-25 seconds, until no more whole beans can be seen (the mixture can be coarse and doesn't have to be a smooth paste).
  
• Using a cookie scoop or a spoon, form 1.5 tablespoon balls of the falafel batter, rolling the batter between your hands to form balls.
  
• Spray the bottom of an air fryer with cooking spray and place falafel balls in the basket of the air fryer in a single layer.
  
• Cook the falafel at 350 for 10 minutes, rotating the falafel halfway through cooking. You can spray the falafel themselves with a little cooking spray for a nicer looking/crunchier finish.
  
• While the falafel are cooking, prepare the other bowl ingredients.
• When the falafel are done cooking, assemble the bowls: divide the falafel between 4 bowls and serve with pita bread triangles, tomato slices, cucumber, greek yogurt and top with a sprinkle of fresh parsley and enjoy!
  

Other cooking instructions:

• If you don't have an air fryer, the falafel can be baked on a cooking spray lined sheet pan at 375 degrees for 15 minutes, or they can be fried in canola oil (bring 1-2 inches of canola oil to a slow boil in a deep saucepan or pot, carefully lower in the falafel balls and fry for 2 minutes, then flip with tongs and cook for another minute, or until balls are golden brown).
• Assemble bowls as instructed.