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5 Ingredient Fish Stick Wraps Recipe

These 5 ingredient fish stick wraps are a super easy recipe that is ready and on the table in less than 15 minutes, and the best part? You probably already have the ingredients to make this dish in your house!
4.67 from 3 votes
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 wraps

Ingredients

  • 16 Gorton's fish sticks
  • 1 cup frozen peas
  • 1/4 cup tartar sauce
  • 1 cup lettuce
  • 4 wrap shells

Instructions

  • Cook fish stick according to package instructions (8-10 minutes in the oven).
  • While the fish sticks are baking warm up the peas in the microwave for 1-2 minutes, until no longer frozen, then combine with tartar sauce and use either a food processor or blender to blend peas and tartar sauce together. If you don't have a blender or food processor you can mash them together with a fork.
  • Spread 1/4 of the mixture onto each wrap shell, sprinkle 1/4 of the lettuce, and then top with 4 fish sticks. Roll up and enjoy!

Notes

Use a good quality tartar sauce that has a zip to it, or simply add pickles to the wrap at the end.[br]4 fish sticks is a good amount of fish sticks for a wrap, but if you're serving hungry men, you might consider putting in 6 fish sticks :)

Nutrition

Serving: 1wrap | Calories: 579kcal | Carbohydrates: 79g | Protein: 22g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 13g | Cholesterol: 21mg | Sodium: 969mg | Fiber: 6g | Sugar: 5g