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ham and swiss sandwich with maple mustard mayo, ham and swiss sandwich, easy lunch idea, sandwich recipes, ham sandwich, maple mustard mayo spread recipe

Ham & Swiss Sandwich with Maple Mustard Mayo

Super easy ham and swiss sandwich with maple mustard mayo recipe, the perfect grab and go sandwich!
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 sandwiches

Ingredients

  • 4 slices whole grain bread
  • Green leaf lettuce
  • Red onion to taste
  • 4-6 oz. thinly sliced deli ham 2-3 oz. per sandwich
  • 2 slices Swiss cheese one slice per sandwich

For sauce:

  • 2 tablespoons mayonnaise reduced fat
  • 1 tablespoon whole seed grain mustard
  • 1/2 teaspoon real maple syrup

Instructions

  • Combine sauce ingredients.
  • Spread sauce evenly between two pieces of bread.
    Maple mustard mayo spread on wheat bread
  • Top spread with lettuce, onion slices, ham, and swiss cheese. Top each sandwich with remaining piece of bread and enjoy!
    Ham, Swiss cheese and onion on bread

Notes

The nutrition information presented on this site should be considered an estimate as the calculations will change based on the exact products you use in your own kitchen.

Nutrition

Serving: 1sandwich | Calories: 313kcal | Carbohydrates: 4g | Protein: 17g | Fat: 25g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 57mg | Sodium: 891mg | Potassium: 192mg | Fiber: 1g | Sugar: 2g | Vitamin A: 156IU | Vitamin C: 1mg | Calcium: 146mg | Iron: 1mg