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Rainbow Salad with Blood Orange Dressing

5 from 1 vote
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 -6

Ingredients

  • For the salad:
  • 1 head of lettuce cleaned and chopped
  • 1/2 red bell pepper chopped
  • 1 avocado diced/cubed
  • 1 clementine
  • 1 blood orange sliced
  • 3 yellow baby carrots shredded
  • 3 strawberries sliced
  • 3 purple baby carrots shredded
  • 1/4 cup blueberries
  • For the chicken:
  • 1 lb chicken tenders
  • 1 leek sliced
  • 1 Tbs extra virgin olive oil
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp garlic salt
  • For the dressing:
  • 1 blood orange juiced
  • 1 lemon juiced
  • 1 Tbs honey
  • 1/4 cup extra virgin olive oil

Instructions

  • For the salad place the lettuce in a bowl and arrange the vegetables and fruit on top.
  • For the chicken, heat oil in a large frying pan, add leeks and chicken and salt, pepper and garlic salt. Cook the chicken for 5 minutes, flip, then cook for another 5 minutes, then another 5 minutes. And then set aside.
  • To make the salad dressing whisk together the blood orange, lemon juice, honey and extra virgin olive oil until combined.
  • Pour salad dressing over salad, toss the salad, and serve with chicken tenders