In this week’s meal plan, we’re making it through the winter months by including some most favorite comforting dishes like white chicken chili, minestrone soup and, of course, Jambalaya!
Notes from this week’s meal plan:
3 Ingredient Cherry Smoothies Recipe
- Cherries are a great antioxidant and help regulate sleep-wake cycles, among many other benefits.
- This smoothie tastes a lot like a shake so it might be a good one to give kids who aren’t sold on smoothies quite yet.
- This recipe makes 2 regular-sized smoothies or 4 smaller ones (great for kids!)
5 Ingredient Rigatoni with Eggplant and Chorizo
- This is a dinner ready in under 30 minutes.
- I use rigatoni noodles, but you can use any that you’d like.
Minestrone Soup with Parmesan Croutons
- Enjoy with cheesy cornbread dipping sticks
- Vegetarian soup that freezes well
- Flexible ingredients
- Beans
- Broth
- Noodles
- You can use any vegetables that you have on-hand/are in-season. You just want to be sure you use a total of 2 cups.
- Make this minestrone soup gluten free by using a gluten free pasta or even rice or quinoa
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