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Blog Posts

Baby on floor with food pouch

Catching Up With The Kelnhofers-145 (and Lake Geneva guide)

Red shopping cart with groceries

Trader Joes Haul – Plus 7 Meal Ideas!

Hot cross cinnamon buns, sourdough pierogis, teriyaki salmon

Weekly Meal Plan 3/20/23 – 3/26/23

Ham and brie crostini on brown cutting board

Ham and Brie Crostini Fancy Toasts Recipe

Green plant in lower left corner

Love List; grapefruit cutting and hotel secrets

Slice of pizza with meatball, ricotta and Caesar

Meatball Pizza with ricotta and Caesar

Pork chop, sweet potato, fennel on white plate with fork

Sheet Pan Pork Chops Sweet Potato and Fennel Dinner

St. Patrick's Day recipes

Weekly Meal Plan 3/13/23 – 3/19/23

Pimento cheese spread in glass jar with crackers and baord

5 Ingredient Pimento Cheese Spread

Hungryroot box contents

Hungryroot meal delivery review

open notebook and paper clips

Weekly Love List; Wombats and Portable Sauna

Meal delivery containers

Using Meal Delivery on Vacation

A variety of meal prep recipes including quick pickled eggs, sheet pan Greek potatoes, waffles, sourdough bread and peanut butter balls

Get ahead of the game with these 6 meal prep recipes

Muesli bread rounds, pizza pot pie, squash tots

Weekly Meal Plan 3/6/23 – 3/12/23

Wooden spoon of sausage sweet potato soup in Instant Pot

Instant Pot Sausage Sweet Potato Soup Recipe

Glasses, laptop, cell phone stock photo

Weekly Love List; State Flowers and Monopoly Art

books to read in 2023

Everything I read in February 2023

Sliced honey oat flax bread on cutting board

Whole Wheat Honey Oat Flax Bread

Zucchini banana Nutella swirl loaf, White chicken chili, beef and noodles

Weekly Meal Plan 2/27/23 – 3/5/23

Nut butter chocolate chip cookies in stacks on a cutting board

5 Ingredient Nut Butter Gluten-Free Chocolate Chip Cookies Recipe

Lit candle

Weekly Love List; Seed Cycling and Steeped Coffee

bbq chicken and avocado salad

Baked BBQ Chicken and Avocado Salad

Applesauce oatmeal pancakes on white plates with toy dinosaurs

Applesauce Oatmeal Pancakes

Banana pancakes, sour cream chive fries, Japanese pan noodles

Weekly Meal Plan 2/20/23 – 2/26/23

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Blog Posts Posts

  • 1 Catching Up With The Kelnhofers-145 (and Lake Geneva guide)
  • 2 Instant Pot Hungarian Goulash
  • 3 Trader Joes Haul - Plus 7 Meal Ideas!
  • 4 5 Ingredient White Bean and Artichoke Dip
  • 5 Weekly Meal Plan 3/20/23 - 3/26/23

Philia Kelnhofer, Danish, Chicken tacos, Kelnhofer familySweetphi.com is a destination for easy recipes, showcasing beautiful content and inspiration, everyday family life, motherhood, and fun finds from around the web. 

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Do you have a Trader Joe’s near you? There’s o Do you have a Trader Joe’s near you? There’s one about 20 minutes away from me, and while not the most convenient, there’s nothing quite like Trader Joes, it’s somewhere I will travel to, somewhere that has a cult following, justifiably so 😍 
I’ve put together my Trader Joe's haul on the blog with what I get when I shop there PLUS 7 meal ideas!
What do you fill your cart with at Trader Joes? 🛒
https://sweetphi.com/trader-joes-haul-plus-7-meal-ideas/
#traderjoes #traderjoesfinds #traderjoesrecipes #groceryhaul #groceries #groceryshopping #momlife #momoffour #twinmom #midwestmom #midwestblogger #food #recipes
We all love a good salad, but hate when they end u We all love a good salad, but hate when they end up taking like 20 different ingredients to prepare 🤦‍♀️
That’s why this salad is the best 🤩 It tastes so good and comes together with 6 simple ingredients!
2 chicken breasts
1/4 cup bbq sauce
1 bag romaine/coleslaw
1 avocado
4 tablespoons Ranch dressing
1/4 cup tortilla strips (Santa Fe flavored are amazing!)
**you can also make this into a wrap or a sandwich!
https://sweetphi.com/baked-bbq-chicken-and-avocado-salad/
#recipe #salad #bbqchicken #chickensalad #saladrecipe #healthyrecipes #saladideas #mealprep #sundaymealprep #avocado #easyrecipesathome #easyrecipes #6ingredients
As soon as I made these no-bake oatmeal cookie ene As soon as I made these no-bake oatmeal cookie energy bites (which just so happen to be sugar free, gluten free, and vegan) I knew I had found my go-to snack! 😍
PLUS you only need a few ingredients to make them: dates, water, almond butter, raisins, oats and cinnamon!
Get this recipe by tapping the link in my profile! ❤️
https://sweetphi.com/no-bake-oatmeal-cookie-energy-bites/
#nobakedessert #nationaloatmealcookieday #oatmeal #energybites #oatmealbites #snacks #healthysnacks #easyrecipe #easysnacks #kidapprovedfood #kidapproved #vegan #glutenfree #glutenfreerecipes #vegansnack #food
Happy St. Patrick’s Day! ☘️ Add 5 ingredien Happy St. Patrick’s Day! ☘️
Add 5 ingredients to your slow cooker and a few hours later you’ll have delicious corned beef and cabbage with carrots and potatoes, the perfect meal for St. Patrick’s Day! 🤩
You’ll need:
4-5 pounds corned beef brisket
1 1/2 cups beef broth
2 cups water
1 Tablespoon salt
8 red potatoes
1 pound rainbow carrots
1 head of cabbage
Find this recipe by tapping the link in my profile! ❤️
https://sweetphi.com/how-to-make-slow-cooker-corned-beef-and-cabbage/
#stpatricksday #cornedbeef #cornedbeefandcabbage #recipe #slowcooker #slowcookermeals #slowcookerrecipes #crockpotrecipes #crockpotmeals #spring #springrecipes #familydinner #stpattysday #cabbage
Sheet pan pork chops make for the perfect easy one Sheet pan pork chops make for the perfect easy one-pan dinner! 
You’re going to love how delicious the marinated pork chops are, and love how everything is cooked in one pan and how easy clean up is!
Get this recipe by tapping the link in my profile! ❤️
https://sweetphi.com/sheet-pan-pork-chops-sweet-potato-and-fennel-dinner/
#sheetpandinner #sheetpanmeals #sheetpan #porkchops #porkchop #dinner #easydinner #easydinnerideas #familydinner #recipe #dinnerrecipes #food #cooking
There’s a new Love List today! The SweetPhi team There’s a new Love List today! The SweetPhi team found the secrets to hotel room cleaning, a Lego set perfect for an Easter basket and much more in this week’s love list!
A few of our favorites are:
Easter decor from @ target 🐰
The cutest swimsuits from @limericki 👙
A new series on @netflix 
Read the full Love List on the blog ❤️
https://sweetphi.com/love-list-grapefruit-cutting-and-hotel-secrets/
#lovelist #easter #easterdecor #targetfinds #amazon #amazonfinds #lifestyle #lifestyleblog #blog #midwestblogger #swimsuits #clothingfinds
This meatball Caesar pizza is a fun pizza topping This meatball Caesar pizza is a fun pizza topping combo that combines best of both worlds: meatballs and tangy Caesar dressing 🤩
TIP: I used Costco frozen meatballs which have a little heat to them. If your meatballs are on the plainer side, I’d recommend adding a pinch of crushed red pepper flakes!
Find this recipe on the blog: https://sweetphi.com/meatball-pizza-with-ricotta-and-caesar/ 
#recipe #pizza #familydinner #pizzarecipe #caesardressing #easydinner #meatballs #meatballpizza #recipeideas #easydinners #easydinnerideas
I love an easy meal that is a fun take on a classi I love an easy meal that is a fun take on a classic and is made even better by the fact that it is a 4-ingredient recipe! 👏🏼
All you need is crescent rolls, corned beef, Swiss cheese and thousand island dressing. This recipe also makes a fun St. Patrick’s day appetizer! ☘️ 
SAVE this recipe to make for St. Patrick’s Day! 
https://sweetphi.com/corned-beef-pocket-recipe/
#cornedbeef #cornedbeefsandwich #stpatricksday #stpatricksdayrecipes #recipe #5ingredients #easyrecipe #appetizers #snacks #springrecipes #easydinner #easydinners #kidfriendlyfood #kidfriendlymeals #kidfriendlyrecipes
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