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Air Fryer

Air Fryer Chicken Piccata

5 Ingredient Cuban Air Fryer Empanadas

Air Fryer Falafel Bowls Recipe

5 Ingredient Crispy Cheesy Air Fryer Chicken Dinner Recipe

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Welcome to the SweetPhi blog, I’m Phi! I live in Milwaukee, WI. I’m a busy working mom (and cookbook author x2) to boy-girl twins and a toddler.

I am all about helping make mealtime a little easier and sharing inspiration for those with a busy lifestyle!

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Air Fryer Posts

1 5 Ingredient Cuban Air Fryer Empanadas
2 Air Fryer Falafel Bowls Recipe
3 Air Fryer Chicken Piccata
4 5 Ingredient Crispy Cheesy Air Fryer Chicken Dinner Recipe

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Freddie ate 3 of these...and wanted more!
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I accidentally added almond extract instead of vanilla extract to my coconut date energy bites, and they tasted like cake.
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Ben was helping me make them and wanted to roll them in sprinkles (I added some sesame seeds too) and THESE!! Omg they taste so good, like cake/cookie balls!!
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Recipe:
▪️1/3 cup cashews
▪️10 medjool dates, pitted
▪️1/4 cup shredded coconut
▪️1 TBS coconut oil
▪️1 TBS water
▪️1 tsp vanilla extract
▪️1/4 tsp almond extract
▪️coconut flakes, sprinkles or sesame seeds for rolling
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▪️pulsate cashews in a food processor for 10 seconds, then add remaining ingredients and process until a well blended mixture forms.
▪️scoop into balls and roll in desired toppings. Allow to come together in the refrigerator for an hr. Enjoy!
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Also- recipe on my site for later reference 👉🏻https://sweetphi.com/no-bake-coconut-date-energy-bites
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#energybites #sweetphiblog #foodblogger #glutenfree #healthy #healthysnacks #snacks #snackrecipe #daterecipe #dateenergybites #glutenfreesnacks #vegan #vegetarian #nobake #nobakerecipe #glutenfreerecipe #veganrecipe #veganrecipes #glutenfreerecipes #foodblogeats #recipedeveloper #healthysnack #mealprepsundays #mealpreprecipe #snacktime #healthykidrecipe

Happy first day of fall!! ⠀⠀⠀⠀⠀⠀⠀⠀

By the time I get home from work, I’m zonked. Th

Do you own a pressure cooker/instant pot? I don’

Do you own a pressure cooker/instant pot? I don’t only make soups in mine- I make pasta!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The weather is turning cool- perfect time for a comforting casserole!
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This chicken spaghetti casserole is made in a pressure cooker (instant pot) so it’s a one pot meal that is soooo yummy, the whole family is going to love it!!
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Recipe here: https://sweetphi.com/pressure-cooker-chicken-spaghetti-casserole/
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#instantpotrecipes #pressurecookerrecipe #chickenrecipes #easyrecipe #casserole #mypicknsave #familymeals #pickyeaterapproved #chicken #chickenrecipe #instafood #instayum #dailyfoodpic #whatsfordinner #spaghetti #foodblogeats #sweetphiblog #instayum #instantpotrecipe #recipedeveloper #onepotmeal #onepotmeals

If there’s one thing I run out of all the time..

If there’s one thing I run out of all the time...it’s 🥚... so eggless applesauce muffins with a streusel topping for the win!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These muffins are truly delicious and freeze really well, so they’re an amazing make ahead grab and go breakfast or snack!!
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Recipe here: https://sweetphi.com/eggless-applesauce-muffins-with-struesel-topping/
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#muffins #freezermeals #makeaheadmeals #eggfreerecipe #dessert #dessertrecipe #baking #bakingproject #egglessrecipe #muffinrecipe #sweettooth #dessertlover #easyrecipe #breakfast #brunch #weekendbaking #familyrecipes #instafood #sweetphiblog #recipe #foodphotographer #recipedeveloper #foodstylist #foodblogger #foodblogeats #wisconsinblogger #workingmom #realfood #sweets #muffins⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Happy Sunday!! Did you know that my baby food cook

You’re only 5 ingredients away from these bbq ch

You’re only 5 ingredients away from these bbq chicken and quinoa bowls 🙌🏻♥️🙌🏻
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▪️Chicken
▪️Bbq sauce
▪️Corn
▪️Crispy onions
▪️Quinoa
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Save this recipe for later!!
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Recipe here 👉🏻 https://sweetphi.com/5-ingredient-bbq-chicken-and-quinoa-bowl-recipe/
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#dinnerideas #chickenrecipes #quinoa #healthyeats #chickendinner #bowls #bowlmeal #sweetphiblog #easydinnerideas #easymealideas #recipes #healthydinner #quickmeals #30minutemeals #easyrecipe #foodblogeats #healthy #healthyfood #workingmom #mealplanning #whatsfordinner #theeverygirlcooks #recipedeveloper #mealprepsunday #mealprep #bbq #bbqchicken #5ingredientsorless #5ingredientrecipe

Fun fact about me: even in cold weather I only lik

Fun fact about me: even in cold weather I only like iced coffee! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This homemade iced maple latte is sooo good and easy to make at home- no fancy coffee machine involved or required! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Recipe and instructions ☕️ 👉🏻 https://sweetphi.com/homemade-iced-maple-latte-recipe/
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#coffee #coffeetime #lifefuel #coffeecup #coffeelover #coffeebreak #coffeegram #coffeelove #girlboss #busybee #morningcoffee #coffeelife #momlife #workingmom #latte #espresso #bosslady #icedcoffee #momlife #latte☕️ #homemade #lattes #pursuepretty #dailyfoodpic #FoodWineWomen #sweetphiblog #foodblogeats #☕️ #momfuel #iamwellandgood ⠀
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