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salads

Summer of Smoothies & Salads {with recipes and shopping list}

Sushi Salad

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Welcome to the SweetPhi blog, I’m Phi! I live in Milwaukee, WI. I’m a busy working mom (and cookbook author x2) to boy-girl twins and a toddler.

I am all about helping make mealtime a little easier and sharing inspiration for those with a busy lifestyle!

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Blog Posts

1 Perfectly Baked Salmon
2 The Best Eggless Waffles Recipe
3 Balsamic Grilled Vegetables-Side Dish Recipe
4 5 Ingredient Slow Cooker Cheesy Potatoes Recipe
5 The Best Easy Burger Seasoning Mix

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It’s been a YEAR since I started doing weekly Ca

It’s been a YEAR since I started doing weekly Catching Up With The Kelnhofers!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It’s a weekly series where I share everything going on in our family, new things we’re making and everything new that’s on the blog, along with a million other things! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I imagine it’s what I would share if I’m sitting down to have coffee with a friend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This weeks’ catching up is live: https://sweetphi.com/catching-up-with-the-kelnhofers-52/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#familyphotos #familyof5 #porchphotos #twins #milwaukeemom #boygirltwins #twinmom #twinmomlife #twinsofinstagram #twinstagram #twinmama #lifewithtwins #twinsandatoddler #3under3 #boymom #girlmom #momlife #sweetphiblog #coffeetalk #coffeedate #motherhood #mommyblogger #momblogger #milwaukeeblogger #twinstyle #workingmom #milwaukeesmallbusinessowner #lifestyleblogger #femalebusinessowner #workingmomlife⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📸 @studio29photography ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Tired of banana bread? I sure was! Make these 3 in

Tired of banana bread? I sure was! Make these 3 ingredients banana pancakes next time you have ripe bananas!!
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Only 3 ingredients:
▪️1 ripe banana
▪️2 tablespoons whole wheat flour
▪️1 egg, slightly beaten
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Also in the blog post recipe card I share all sorts of fun pancake toppings 👉🏻 https://sweetphi.com/3-ingredient-banana-pancakes-recipe/
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#kidapproved #pancakes #bananapancakes #sweetphi #sweetphiblog #foodblogger #milwaukeeblogger #breakfastrecipe #mealpreprecipe #familymeals #brunchrecipe #familyrecipe #cookbookauthor #foodblogeats #workingmom #easyrecipes #healthy #healthyeats #breakfast #brunch #mealprepsunday #healthykidsrecipe #babyfoodideas #toddlermeals #toddlerfood #5ingredients #5ingredientsorless #3ingredientrecipe

Grab a cup of coffee and enjoy this weeks' Love Li

Grab a cup of coffee and enjoy this weeks' Love List which includes lots of links to fun things from around the interwebs:
▪️the best sheer curtains
▪️oldest restaurants in the world
▪️a cute starlight
▪️mood board of pretty images
▪️and more
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🖤-> https://sweetphi.com/love-list-6/
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#love #list #ilovelists #inspiration #moodboard #finds #internetfinds #prettythings #sweetphiblog #coffee #readinglist #reading #inspo #coffeebreak #momfuel

I told Freddie he got to choose a recipe from my b

I told Freddie he got to choose a recipe from my baby food cookbook for dinner...he choose to nibble on the book 🤷🏼‍♀️🤣
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I've made all my kids baby food, their tastes and eating styles are all so different. Freddie wanted nothing to do with pureed foods after a little bit, thankfully I have all sorts of recipes and tips and tricks in the book, so you can use it - whatever your babies' eating style is!
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There are also a bunch of amazing tips and recipes for beyond 'baby' - so for example making apple/pear sauce which then goes into a yogurt parfait!!
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Cookbook: https://sweetphi.com/cookbooks/
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#babyfoodmaker #cookbook #boymom #cookbookphotographer #cookbookauthor #cookbooks #babyfood #babyfoodmaker #babyfoodrecipe #babyfoodblog #babyfoodideas #homemadebabyfood #babyfoodhomemade #babyfoodcooker #babyfoodrecipes #babyfoodie #pureebabyfood #sweetphiblog #babyfoodcookbook #momblogger #recipedeveloper #foodphotographer #babyfoodmakercookbook #puree #pureedbabyfood #sweetphicookbook ⠀⠀⠀⠀⠀⠀⠀

Take your BLT game to the next level by making BLT

Take your BLT game to the next level by making BLT PIZZA!!
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So so good, and uses seasonal produce!
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Recipe here https://sweetphi.com/blt-pizza-recipe/
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#pizza #pizzanight #🍕 #onthetable #eatingfortheinsta #recipe #instafood #instayum #foodblogger #foodblogeats #FoodWineWomen #thekitchn #sweetphiblog #workingmom #theeverygirlcooks #theeverygirl #breadrecipes #realfood #pizzarecipe #blt #tomato #seasonalproduce #flatbreads #flatbreadpizza #familymeals #kidapproved #recipedeveloper

One of the best feelings is when your kids actuall

One of the best feelings is when your kids actually eat and love the dinner you’ve made!!
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If you’re looking for a super quick meal the whole family is going to love, I’d totally recommend these pizza burgers I made in partnership with @bubbaburger
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The whole meal is made in 15 minutes and only has 5 ingredients (BUBBA burgers, brioche buns, pizza sauce, mozzarella cheese, uncured pepperoni)!!!
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And p.s, I literally ALWAYS have a package of BUBBA burgers in my freezer for last minute meals!
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Recipe here-> https://sweetphi.com/pizza-burgers-recipe/
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#ad #StayHomeGrillOut #BUBBAburgers #BUBBAburger #sunsoutbunsout #agrillsbestfriend #15minutemeals #freezercooking #freezertotable #freezermeals #easymeals #easydinner #easydinnerideas #familymeals #kidapproved #kidapprovedmeals #familymealideas #whatsfordinner #burgers #burgerrecipe

Sunday (or, really, any day) is the perfect day fo

Sunday (or, really, any day) is the perfect day for making THE BEST zucchini cheddar bread!!
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Recipe from @carlaphall Soul Food: Everyday and Celebration cookbook!
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The kids all have been loving the zucchini bread too https://sweetphi.com/zucchini-cheddar-bread/
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#zucchinibread #zucchini #cheddar #breadrecipe #baking #bakingproject #carlahall #comfortfood #easyrecipe #zucchinirecipe #weekendbaking #familyrecipes #instafood #sweetphiblog #foodphotographer #recipedeveloper #foodstylist #foodblogger #foodblogeats #workingmom #theeverygirlcooks #kidapproved #todderrecipes #soulfood

The simplest salads make the best salads, because

The simplest salads make the best salads, because you can customize them and use what’s in season!!
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If you’re looking for a super easy side salad that goes with everything- this is it!!
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Recipe: https://sweetphi.com/the-best-side-salad-recipe/
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#salad #saladbowl #healthyfood #healthy #glutenfree #lunch #healthyeating #healthyeats #mealprep
#foodphotographer #instafood #instayum #mywilliamssonoma #foodblogger #foodblogeats #FoodWineWomen #foodstylist #huffposttaste #thekitchn #sweetphiblog #workingmom #theeverygirlcooks #theeverygirl #milwaukeefoodphotographer #healthyrecipes #milwaukeeblogger #sidesalad #easyrecipes #tomatoes

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