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salads

Summer of smoothies and salads - tips tricks and recipes and meal plans and shopping lists for smoothies and salads, meal prepping, smoothies, recipes

Summer of Smoothies & Salads {with recipes and shopping list}

Sushi Salad

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Philia Kelnhofer, Danish, Chicken tacos, Kelnhofer familySweetphi.com is a destination for easy recipes, showcasing beautiful content and inspiration, everyday family life, motherhood, and fun finds from around the web. 

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MEMORIAL DAY SNACK ALERT: try this 5 ingredient pe MEMORIAL DAY SNACK ALERT: try this 5 ingredient pepperoni dip! 
Ooey-gooey cheese and pepperoni make for the BEST dip ever!
You’ll need…
1 block (8oz) of cream cheese
1 cup sour cream 
1 cup mozzarella cheese
3/4 teaspoon onion powder
6 oz Deli pepperoni
Get this recipe by tapping the link in my bio, @sweetphiblog ❤️
https://sweetphi.com/5-ingredient-pepperoni-dip/
#5ingredients #easyrecipe #diprecipe #memorialday #partyfood #appetizers #easyappetizers #recipe #easysnack #pepperoni #food #quickandeasyfood #memorialdayweekend #memorialdayrecipes
In this week’s Love List we’re sharing a $35 m In this week’s Love List we’re sharing a $35 must-have work purse, 12 things to remember when you’re feeling overwhelmed, how to freeze pretty much everything and how you can replace paper towels! 🤩
What have you been loving lately?! 🛍️
Read this week’s Love List on the blog! ❤️
https://sweetphi.com/love-list-how-to-freeze-anything-and-35-work-purse/
#amazonfinds #shopping #lifestyle #midwestlife #midwestblogger #mke #milwaukee #targetfinds #lovelist #cookbooks
I’ve got your Memorial Day dessert covered! 💙 I’ve got your Memorial Day dessert covered! 💙❤️🤍
This red, white and blue dump cake is the perfect dessert that is great for parties or any time you want a quick dessert that everyone will love!
Did I mention it’s made with only 4 ingredients?!
Blueberry pie filling
White cake mix
Cold butter – this helps makes a delicious crumble topping
Strawberry ice cream – a creative way to add a red-color to your festive foods!
Grab this recipe on the blog!
https://sweetphi.com/red-white-and-blue-dump-cake
#recipe #memorialday #memorialdayweekend #easydessert #quickdessert #easyrecipe #dumpcake #redwhiteandblue #summerrecipes #blueberrycake #strawberryicecream
This green goddess dipping sauce/dressing with yog This green goddess dipping sauce/dressing with yogurt is perfect for dipping vegetables in or enjoying over salads! 🥕
I’ve served this at girls' nights, brought it over to friends’ houses, made it just to have on hand in the house – every time I serve it people want the recipe and it’s great for a summertime dip! 🤩
Find this recipe on the blog! ❤️
https://sweetphi.com/green-goddess-dip-dressing-yogurt/
#dip #diprecipe #dressing #homemadedressing #saladdressing #veggiedip #vegetabledip #appetizer #easyrecipe #yogurtrecipes #snacks #easysnack #summerrecipes #mealprep #food #recipe
These sheet pan pancakes are a convenient and deli These sheet pan pancakes are a convenient and delicious way to enjoy and feed a crowd all at once! 🥞
Here’s why you’ll LOVE these:
Time-Saver: With one pour and a quick bake, you can have a batch of pancakes ready in 10 minutes!
Feed a Crowd: You can easily double or triple the recipe to feed a crowd!
The leftovers freeze really well!
Versatility: Experiment with various flavors, add toppings, or even make themed pancakes for special occasions! 😍
Grab this recipe on the blog! ❤️
https://sweetphi.com/sheet-pan-pancakes-recipe/
#pancakes #pancakerecipe #sheetpan #sheetpanmeals #sheetpanpancakes #cookingwithkids #kidsrecipe #kidsbreakfast #brunch #breakfast #easyrecipe #quickandeasymeals
It’s officially grilling season in Wisconsin! 🔥
What is your favorite thing to throw on the grill?!
I’ve put together a whole roundup of grilling recipes for you on the blog! 
https://sweetphi.com/grill-recipes-roundup/
#grill #grilling #grillmaster #summer #wisconsin #mke #milwaukee #recipes #mkesummer #wisconsinsummer #grillseason
When you’re looking for a great freezer meal to When you’re looking for a great freezer meal to have on hand for those nights you don’t feel like cooking, this chicken enchilada casserole is exactly the recipe for you!
TIP! If you don’t feel like cooking up chicken, or if you’re extra short on time, grab a pre-made rotisserie chicken from the grocery store!
Find this recipe on the blog! ❤️
https://sweetphi.com/freezer-meal-chicken-enchilada-casserole/
#enchiladas #casserole #freezerfriendly #freezermeals #mealprep #easydinner #dinnerideas #freezerprep #enchiladacasserole #familydinners #chickenenchiladas #chickenrecipe
Have you read this week’s Love List yet?!
You’ll find the best hand cream that’s only $3.99, read your May horoscope and another Amazon Dupe! 🤩
Read the Love List on the blog! ❤️
https://sweetphi.com/love-list-3-99-hand-cream-and-olive-oil-coffee/
#lovelist #lifestyle #midwestlife #coffee #handcream #amazondupes #dupe #kidstoysonline #clothes #musthaves #midwestmom
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