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Weekly Meal Plan 5/8/23 – 5/14/23

May 6, 2023 · Leave a Comment

In this week’s meal plan, we’re sharing 15 recipes to make your life easier – from nuggets to lattes and everything in between!  Pick your recipes and click to create an easy grocery list!

Weekly Meal Plan this image

Notes from this week’s meal plan:

Salad with Candied Nuts and/or Seeds Recipe

  • This makes 6-8 side salads or 3-4 larger salads

Quick pickled eggs

  • Quick pickling is refrigerator pickling
  • This recipe is very vinegar forward
  • Marinate for 1-2 days or eat them as soon as one hour after putting them in

Whole wheat honey oat flax bread

  • A great recipe for breastfeeding Mom’s because of the flax and oat
  • Before baking the bread, I like to brush butter on top (or spray with cooking spray) and sprinkle some oats on top
  • You can use Active Yeast or Quick Rise Yeast, 1 packet = 2 1/4 teaspoons yeast

5 ingredient buffalo cauliflower nuggets

  • These are technically an appetizer, but I think appetizers make for a great lunch.
  • These can be made in an Air Fryer or stovetop.

Baked Chicken, Potatoes, Carrots and Herbs

  • This recipe is made with large chicken breasts. If the chicken you’re using is on the smaller or thinner side, I would recommend adding it halfway through cooking as to not dry out the chicken.
  • You could also add in a can of crushed tomatoes or cream of chicken soup if you like a saucier dish, I happen to love the roasted quality of this dish without any sauce. I use this 4.8 quart pyrex baking dish!

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