Cauliflower Mac and Cheese Bake

This recipe is a wonderful meal recipe that adds vegetables to a normally no vegetable dish!

Ingredients:

1/4 cup Parsley

1/2 onion

2 garlic cloves

1 cup Greek yogurt

1/2 cup skim milk

8oz Sharp Cheddar block

1/2 cup Parmesean cheese (1/4 cup for cheese sauce, 1/4 cup for topping)

1/2 cup Panko bread crumbs

1 head cauliflower

1 lb macaroni

1 tbs salt

3/4 tsp mustard powder

1 pat butter (1/2 tbs)

Directions:

Head oven to 350. Boil big pot of water. Cut up cauliflower, and put the macaroni and cauliflower together in the boiling water-cook until pasta is done (mine was about 8-10 min. While the pasta and cauliflower are boiling, chop the parsley, onion, and garlic cloves. Fry with pat of putter in a sauce pan. When onion is translucent add the yogurt, milk, cheese and seasonings. Whisk all the ingredients together until a cheesy sauce is formed. When pasta and cauliflower are done, strain water and put back in pot, add the sauce and stir. In a separate bowl mix together the Panko bread crumbs and Parmesan cheese. Put mixture into baking dish, and sprinkle  Panko & Parmesan cheese on top, and bake for about 20 min-or until top is golden brown. Remove from oven and allow to cool for 5-10 min before serving.

 Cauliflower Mac and Cheese bake ingredients

 Finished Cauliflower Mac and Cheese bake