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easy meal ideas

Chicken Broccoli Alfredo Freezer Meal

Instant Pot Lemon Chicken Risotto

Slow Cooker 5 Ingredient Leftover Rice Chili Recipe

5 Ingredient Slow Cooker Corned Beef and Cabbage

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Welcome to the SweetPhi blog, I’m Phi! I live in Milwaukee, WI. I’m a busy working mom (and cookbook author x2) to boy-girl twins and a toddler.

I am all about helping make mealtime a little easier and sharing inspiration for those with a busy lifestyle!

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Blog Posts

1 5 Ingredient Crock Pot Pork Roast and Potatoes Recipe
2 5 Ingredient Slow Cooker Cheesy Potatoes Recipe
3 Balsamic Grilled Vegetables-Side Dish Recipe
4 The Best Eggless Waffles Recipe
5 The Best Pumpkin Loaf Ever (Gluten Free and better than Starbucks)

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Looking through my camera I came across this pictu

Looking through my camera I came across this picture documenting that one time back in May I gave Ben a glorious quarantine haircut 🤣
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In all fairness, the sides and back look great, he moved right when I was cutting the front 🤦🏼‍♀️
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Grab a cup of coffee and head on over to the blog to read this weeks' Catching Up With The Kelnhofers -> https://sweetphi.com/catching-up-with-the-kelnhofers-59/
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#quarantinehaircut #raisingboys #sweetmoments #sweetphiblog #familyof5 #family #familylife #kids #lifeupdates #boymom #favoritethings #lifestyle #lifestyleblog #familyfun #boygirltwins #twinmom #lifewithtwins #twinsandatoddler #boymom #girlmom #momlife #coffeetalk #coffeedate #motherhood #mommyblogger #momblogger #twinstyle #workingmom #workingmomlife⠀⠀⠀⠀⠀⠀⠀⠀⠀

Of course I was up late finishing some work after

Freddie ate 3 of these...and wanted more!
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I accidentally added almond extract instead of vanilla extract to my coconut date energy bites, and they tasted like cake.
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Ben was helping me make them and wanted to roll them in sprinkles (I added some sesame seeds too) and THESE!! Omg they taste so good, like cake/cookie balls!!
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Recipe:
▪️1/3 cup cashews
▪️10 medjool dates, pitted
▪️1/4 cup shredded coconut
▪️1 TBS coconut oil
▪️1 TBS water
▪️1 tsp vanilla extract
▪️1/4 tsp almond extract
▪️coconut flakes, sprinkles or sesame seeds for rolling
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▪️pulsate cashews in a food processor for 10 seconds, then add remaining ingredients and process until a well blended mixture forms.
▪️scoop into balls and roll in desired toppings. Allow to come together in the refrigerator for an hr. Enjoy!
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Also- recipe on my site for later reference 👉🏻https://sweetphi.com/no-bake-coconut-date-energy-bites
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#energybites #sweetphiblog #foodblogger #glutenfree #healthy #healthysnacks #snacks #snackrecipe #daterecipe #dateenergybites #glutenfreesnacks #vegan #vegetarian #nobake #nobakerecipe #glutenfreerecipe #veganrecipe #veganrecipes #glutenfreerecipes #foodblogeats #recipedeveloper #healthysnack #mealprepsundays #mealpreprecipe #snacktime #healthykidrecipe

Happy first day of fall!! ⠀⠀⠀⠀⠀⠀⠀⠀

By the time I get home from work, I’m zonked. Th

Do you own a pressure cooker/instant pot? I don’

Do you own a pressure cooker/instant pot? I don’t only make soups in mine- I make pasta!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The weather is turning cool- perfect time for a comforting casserole!
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This chicken spaghetti casserole is made in a pressure cooker (instant pot) so it’s a one pot meal that is soooo yummy, the whole family is going to love it!!
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Recipe here: https://sweetphi.com/pressure-cooker-chicken-spaghetti-casserole/
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#instantpotrecipes #pressurecookerrecipe #chickenrecipes #easyrecipe #casserole #mypicknsave #familymeals #pickyeaterapproved #chicken #chickenrecipe #instafood #instayum #dailyfoodpic #whatsfordinner #spaghetti #foodblogeats #sweetphiblog #instayum #instantpotrecipe #recipedeveloper #onepotmeal #onepotmeals

If there’s one thing I run out of all the time..

If there’s one thing I run out of all the time...it’s 🥚... so eggless applesauce muffins with a streusel topping for the win!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These muffins are truly delicious and freeze really well, so they’re an amazing make ahead grab and go breakfast or snack!!
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Recipe here: https://sweetphi.com/eggless-applesauce-muffins-with-struesel-topping/
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#muffins #freezermeals #makeaheadmeals #eggfreerecipe #dessert #dessertrecipe #baking #bakingproject #egglessrecipe #muffinrecipe #sweettooth #dessertlover #easyrecipe #breakfast #brunch #weekendbaking #familyrecipes #instafood #sweetphiblog #recipe #foodphotographer #recipedeveloper #foodstylist #foodblogger #foodblogeats #wisconsinblogger #workingmom #realfood #sweets #muffins⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

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