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Individual Chicken Pot Pies

Apr 25, 2013 · 1 Comment

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Individual Chicken Pot Pies

So easy, so yummy, only 292 calories per…AMAZING is all I have to say to this! Try this amazing recipe for a quick and delicious dinner recipe, or make-ahead and store them in the freezer until you are ready to enjoy-they re-heat really well!

Individual Chicken Pot Pies

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Print Rate
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 6

Ingredients

  • For the crust:
  • 1 Cup Flour
  • 1 Tbs Baking Powder
  • 1/2 stick butter
  • 3/4 cup Skim Milk
  • For the filling:
  • 1 lb chicken breast cooked and cut into bite size pieces
  • 1/2 tsp each salt pepper, parsley flakes and thyme
  • 1/2 cup 98% fat free chicken broth
  • 1 bag frozen peas and carrots mine was 12 oz
  • 1 cup reduced fat shredded cheddar cheese 4oz

Instructions

  • For the crust, in a food processor combine flour and baking powder, pulse a few times. then cut the half of butter stick into 4 pieces and process for a few seconds. When there are no large pieces, add the milk and process until smooth, paste like.
  • Cook the chicken with the seasonings, when it is almost cooked through, add the chicken broth and peas, turn heat to low, cook for another few minutes.Preheat oven to 350.
  • In a 6 deep muffin pan (or you could use a regular 12 muffin pan, they would just be smaller) spray with cooking spray, then add about 1 heaping spoon full of the dough mixture to the bottom of each cup and spread around the bottom, then on top of that divide the chicken/pea/carrot/broth mixture (I had a little broth left over at the bottom of the pan and spooned it evenly ontop of the chicken mixture. Then add shredded cheddar, and then top off each one with a remaining dough and spread around. Bake for 35 min, let cool for 5, and viola, you're done!

 

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Blog Posts, Chicken, Main Meals, Recipes chicken, comfort food, dinner, Individual chicken pot pies, recipe, sweetphi, sweetphiblog

Did you make this recipe? Hashtag with us! Be sure to follow/tag @PhiliaKelnhofer and hashtag #sweetphiblog – we love to see what you’re cooking up!”

Reader Interactions

Trackbacks

  1. Holiday Gift Guide says:
    December 2, 2013 at 6:01 pm

    […] 2. Silicone Cupcake Liners – These little beauties are amazing, silicone cupcake liners make the cupcake making process that much easier! These are the Jumbo one, I like the bigger ones for when I’m making Savory dishes in the form of mini pot pies like these individual chicken pot pies. […]

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Sweetphi - Philia Kelnhofer - food blogger head shot image

Welcome to the SweetPhi blog, I’m Phi! I live in Milwaukee, WI. I’m a busy working mom (and cookbook author x2) to boy-girl twins and a toddler.

I am all about helping make mealtime a little easier and sharing inspiration for those with a busy lifestyle!

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