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Chicken

5 ingredient healthy slow cooker buffalo , 5 ingredient meal prep chicken and quinoa, 5 ingredient slow cooker recipe, 5 ingredient healthy slow cooker chicken recipe, easy meal prep recipe

5 Ingredient Healthy Slow Cooker Buffalo Chicken and Quinoa

5 Ingredient baked chicken parmesan pasta, 5 ingredient recipe, easy dinner idea, one dish meal, one pan meal, baked chicken pasta

5 Ingredient Baked Chicken Parmesan Pasta

Pressure cooker chicken spaghetti casserole, instant pot chicken spaghetti casserole recipe, easy instant pot chicken recipe, instant pot chicken dinner recipe, easy chicken spaghetti casserole, one pot dinner recipe, one pot chicken dinner recipe

Pressure Cooker Chicken Spaghetti Casserole

Chicken meatball banh mi sandwich, chicken meatball sandwich, Asian chicken meatball sandwich, chicken banh mi, banh mi recipe, healthy banh mi recipe, healthier sandwich, healthy sandwich recipe

Chicken Meatball Banh Mi Sandwiches

Hot honey baked chicken sheet pan dinner recipe, sheetpan chicken recipe, chicken broccoli potato sheet pan dinner recipe, sheetpan chicken dinner recipe, easy hot honey sheet pan dinner, one pan chicken dinner, one pot chicken dinner, baked chicken potatoes broccoli dinner

Hot Honey Baked Chicken Sheet Pan Dinner

5 Ingredient jerk chicken and rice bowls, 5 ingredient chicken and rice stir fry bowls, easy 20 minute meal, 20 minute meal, chicken rice and veggies, Jamaican chicken and rice bowls, 5 ingredient recipe

5 Ingredient Jerk Chicken & Rice Bowls

5 ingredient chicken sausage and leek skillet, 5 ingredient chicken recipe, chicken sausage leek and white bean skillet, white bean chicken and leek recipe, budget friendly meals, cheap family dinners

5 Ingredient Chicken and Leek Skillet

healthy air fryer recipe, air fryer chicken picatta recipe, healthy chicken air fryer recipe, healthy chicken piccata recipe, lightened up italian food

Air Fryer Chicken Piccata

5 ingredient instant pot chicken alfredo, easy instant pot recipe, instant pot chicken alfredo pasta, instant pot pasta recipe, instant pot chicken recipe

5 Ingredient Instant Pot Chicken Alfredo

The best chicken tacos, quick and easy chicken tacos, easy chicken tacos, chicken tacos with pineapple salsa

Quick and Easy Chicken Tacos with Pineapple Salsa

Freezer to crock pot jambalaya, freezer to slow cooker meal, freezer meals, easy jambalaya recipe, freezer to slow cooker jambalaya, easy jambalaya dinner recipe

Freezer to Crock Pot Jambalaya Recipe

Freezer meal - chicken enchilada casserole casserole, freezer to oven meal, freezer meals for new moms, freezer meals to bring friends in need, freezer to oven meal, freezer meals, chicken freezer meal, meals to bring new moms, freezer meals for new moms

Freezer Meal – Chicken Enchilada Casserole

5 ingredient air fryer cheesy crispy chicken dinner recipe, air fryer crispy chicken dinner recipe, air fryer dinner recipe, air fryer chicken, crispy cheesy air fryer chicken

5 Ingredient Crispy Cheesy Air Fryer Chicken Dinner Recipe

easy chicken dinner, 5 ingredient chicken caesar pita

5 Ingredient Chicken Caesar Pita Wraps Recipe

Arugula salad with chicken and potatoes, sheet pan chicken potato arugula recipe, easy one pot chicken dinner recipe, simple and filling chicken and arugula salad recipe, chicken potato arugula salad with a lemon dressing

Arugula Salad with Roasted Chicken and Potatoes

Healthy & Filling Grilled Chicken Green Goddess Cobb Salad

Healthy crockpot turmeric chicken vegetables and potatoes recipe, healthy turmeric chicken dinner recipe, turmeric dinner recipe

Healthy Crockpot Turmeric Chicken & Potatoes Recipe

Healthy instant pot creamy chicken gnocchi soup, a delicious healthy dinner family recipe

Healthy Instant Pot Creamy Chicken Gnocchi Soup

20 minute spicy baked peanut ginger chicken recipe, delicious family unique chicken recipe, quick dinner ideas

20 Minute Spicy Baked Peanut Ginger Chicken Recipe

5 ingredient slow cooker chicken and stuffing recipe

5 Ingredient Slow Cooker Chicken and Stuffing Recipe

4th of july recipe roundup

4th of July Recipe Roundup

5 Ingredient Grilled Hot Chicken Sausages

Crispy chicken with arugula parmesan and lemon salad recipe

Crispy Chicken and Arugula Salad Recipe

5 ingredient Greek chicken rice and veggie bowls

5 Ingredient Greek Chicken Rice and Veggie Bowls

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Sweetphi - Philia Kelnhofer - food blogger head shot image

Welcome to the SweetPhi blog, I’m Phi! I live in Milwaukee, WI. I’m a busy working mom (and cookbook author x2) to newborn boy-girl twins and a toddler.

I am all about helping make mealtime a little easier and sharing inspiration for those with a busy lifestyle!

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  • Hi, Phi here! For those of you who don’t know me, I’m a cookbook author and have a website (www.sweetphi.com) where I share fast and easy recipes for busy people and am a mom to three amazing kids (a 2 year old and 5 month old boy-girl twins), I love in Milwaukee, WI!
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I’ve written 2 cookbooks, a 5-ingredient cookbook (I use it ALL the time) and a baby food cookbook (I’m about to start feeding my twins so I’ll be using it all the time- and I still make recipes from it like apple sauce and carrot-cheese sauce for my toddler).
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As a thank you to all the amazing people who have purchased my cookbooks, I’m doing a special holiday gift- show proof of purchase (it can be you holding a book if you purchased it a while ago) and I’ll send you a fun reusable grocery tote. I’ve gotten the sweetest messages of people who have purchased upwards of FIFTEEN copies for friends and family!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find out more here 👉🏻 https://sweetphi.com/get-your-free-sweetphi-tote-bag/
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#smallbusinessowner #free #giveaway #totebag #smallbusinessowner #sweetphiblog #bossbabe #workingmomlofe #femalebusinessowner #workingmom #cookbookauthor #foodblogger #cookbook #babyfood #fastandeasyrecipes #5ingredients #5ingredientsorless #5ingredientrecipes #5ingredientrecipe #recipedeveloper #momlife ⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 @studio29photography
  • These gingerbread muffins with a cream cheese frosting are just dreamy- they’re perfect for cozy winter mornings, and you won’t be able to stop at one because they’re so perfect! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Recipe here 👉🏻 https://sweetphi.com/gingerbread-muffins-with-cream-cheese-frosting/
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#holidays #muffins #gingerbread #gingerbreadmuffins #sweetphi #foodblog #frosting #milwaukeefoodblogger #brunch #breakfast #breakfastrecipe #muffinrecipe  #dessertlover #easyrecipe #easydessertrecipe #baking #weekendbaking  #familyrecipes  #instafood #instayum #sweetphiblog  #onthetable #recipe #foodphotographer #recipedeveloper  #foodblogger  #foodblogeats  #wisconsinblogger  #thekitchn  #workingmom ⠀
  • A food gift worth giving to those you love: red wine brownies in a jar! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You gift a lucky special someone with homemade brownie mix and a bottle of red wine, and they get to make brownies with a splash of red wine and then drink the rest…WIN WIN! All the ingredients (and super affordable wine) were purchased from @picknsavestores
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Recipe here: https://sweetphi.com/red-wine-brownies-in-a-jar/
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ad #MyPicknSave #brownies #redwine #foodgift #foodgifts #masonjar #wine #sweets #baking #holidaybaking #sweettooth #chocolate #chocolatelover #chocolaterecipe #chocolatebrownies #recipevideo #sweetphiblog #foodblogeats #desserts #dessertrecipe
  • Are you holding the phone? These babes are 5 MONTHS old already!! I for one am still in shock I have twins and a toddler 🙀😍🙀
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Oh, and the newest Catching Up With The Kelnhofers is on the blog 👉🏻 https://sweetphi.com/catching-up-with-the-kelnhofers-17/
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#twins #boygirltwins #twinmom #twinmomlife #twinsofinstagram #twinstagram #monthlyphotos #twinmama #lifewithtwins #5monthsold #twinsandatoddler #3under3 #boymom #girlmom #momlife #sweetphiblog  #babiesofig #honestmotherhood #motherhood #ig_motherhood #mommyblogger #momblogger  #morherhoodunplugged #thesimpleeveryday #milwaukeemom #twinstyle #workingmom #femalebusinessowner #workingmomlife
  • When it comes to Thanksgiving leftovers, turkey is the star, just like it is on the big day. This year, the kids were sick so we missed Thanksgiving, so we just made a little Thanksgiving feast tonight!! Who says Thanksgiving can’t be a little late? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Anyway!! If you’re ever wondering what to do with leftover turkey (or ham) might I suggest these amazing breakfast sandwiches?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
These easy Thanksgiving leftovers breakfast sandwiches are so simple to make. Recipe here 👉🏼https://sweetphi.com/thanksgiving-leftovers-breakfast-sandwiches/
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#foodblogger #breakfastrecipe #brunchrecipe #holidays #holidayrecipe #thanksgiving #turkey #eggs #breakfastsandwich #thanksgivingleftovers  #milwaukeeblogger #sweetphiblog #turkeysandwich #mealideas #leftovers
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