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healthy breakfast recipe

Vitamin C Boost Smoothie Recipe {Orange Mango Pineapple Smoothie}

Healthy Slow Cooker Breakfast Casserole Recipe

4 Ingredient Almond Joy Chia Seed Pudding

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Welcome to the SweetPhi blog, I’m Phi! I live in Milwaukee, WI. I’m a busy working mom (and cookbook author x2) to boy-girl twins and a toddler.

I am all about helping make mealtime a little easier and sharing inspiration for those with a busy lifestyle!

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This Month's Most Popular

Blog Posts

1 The Best Pumpkin Loaf Ever (Gluten Free and better than Starbucks)
2 5 Ingredient Crock Pot Pork Roast and Potatoes Recipe
3 Healthy Slow Cooker Lentil and Vegetable Soup
4 5 Ingredient Slow Cooker Cheesy Potatoes Recipe
5 The Best Eggless Waffles Recipe

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If you make ONE salad this fall...THIS is the one

Super flavorful and awesome healthy lunch alert...

Super flavorful and awesome healthy lunch alert...and only 5 ingredients!
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Slow cooker buffalo chicken and quinoa 🙌🏻
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▪️chicken
▪️quinoa
▪️hot sauce
▪️Greek yogurt
▪️cheese
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Recipe here 👉🏻 https://sweetphi.com/5-ingredient-healthy-slow-cooker-chicken-and-quinoa/
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#greekyogurt #mealprep #mealprepping #chicken #lunch #lunchideas #healthylunchideas #healthyfood #glutenfree #healthyeating #healthyeats #mealprep #foodphotographer #foodblogger #foodblogeats #recipedeveloper #thekitchn #sweetphiblog #workingmom #theeverygirlcooks #theeverygirl #slowcookerrecipe #crockpotrecipe #crockpotrecipes #buffalochicken #mealprepsunday #easyrecipe #5ingredients #fiveingredientfridays #5ingredientrecipes ⠀⠀⠀⠀⠀⠀⠀⠀⠀

🤏🏻the kids’ facial expressions plus WHAT i

🤏🏻the kids’ facial expressions plus WHAT is Ben doing to poor Nick?🙈 plus Frankie ...inapprops😱🤣
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Attempts at family photos these days are kind of gloriously comical.
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But for 2020 these seem perfect.
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Can you relate?
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Also, latest Catching Up is live 👉🏻 https://sweetphi.com/catching-up-with-the-kelnhofers-62/
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Beautiful photos via @cassierosch
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#familyphotos #familyof5 #twins #milwaukeemom #boygirltwins #twinmom #twinmomlife #twinsofinstagram #twinstagram #twinmama #lifewithtwins #twinsandatoddler #boymom #girlmom #momlife #sweetphiblog #coffeetalk #coffeedate #motherhood #mommyblogger #momblogger #milwaukeeblogger #twinstyle #workingmom #moving #lifestyleblogger #workingmomlife⠀⠀⠀⠀⠀⠀

Double tap if you could use a delicious cocktail (

Double tap if you could use a delicious cocktail (*double taps like mad*)
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These apple cider ginger beer mule cocktails are so perfectly delicious and refreshing for the Fall season.
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Recipe -> https://sweetphi.com/apple-cider-ginger-beer-mule-cocktail/
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#cocktails #cocktailsofinstagram #cocktailtime #its5oclocksomewhere #moscowmule #gingerbeer #cocktailrecipe #momlife #sweetphiblog #applecider

Looking for a super quick and easy recipe that can

Looking for a super quick and easy recipe that can also be made into a freezer meal 👉🏻 5 ingredient pesto salmon with green beans and rice!!
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Lately I’ve been making it with pesto, salmon, green beans and mixing the rice with herb cauliflower rice for some extra veggies, delish! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Recipe here 👉🏻 https://sweetphi.com/5-ingredient-pesto-salmon-recipe/
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#salmon #salmonrecipe #healthyfood #healthylunch #lunch #healthydinner #whatsfordinner #healthyeating #healthyeats #mealprep #mealprepsunday #foodstylist
#foodphotographer #instafood #instayum #5ingredientsorless #5ingredientrecipe #foodblogger #foodblogeats #Makeaheadmeals #freezermeals #sweetphiblog #workingmom #theeverygirlcooks #easyrecipe #familymeals #healthyfamilymeals #glutenfree #recipedeveloper #glutenfreerecipes

Interrupting regularly scheduled food photos with

Interrupting regularly scheduled food photos with this sweet Fall moment 🍁🍂🍁
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Every time we go play outside, Freddie runs and picks up some leaves and brings them to me, and my heart feels so full of love.
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We’re cheeseballs and im ok with that ♥️
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Thank you @cassierosch for capturing this moment!
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#boymom #fall #leaves #familyphotos #sweetmoments #motherhood #momlife #momblogger #milwaukeeblogger #outsideplay #toddlers #twinmom #sweetphiblog #outsidefun

🧈Browned butter frosting on fresh apple cake is

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