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Vitamin C Boost Smoothie Recipe {Orange Mango Pineapple Smoothie}

Jun 7, 2018 · 5 Comments

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This is one of my all time favorite smoothies, which I’m calling it the vitamin c boost smoothie recipe {orange mango pineapple smoothie}.  It’s full of natural vitamin c, making it a perfect guilt-free treat!

Healthy and delicious vitamin c boost smoothie

After you make this smoothie once, I think you’ll fall in love. I know I did, and it’s a long-term relationship kind of thing lol.

Healthy orange mango pineapple smoothie

It’s sweet but not too sweet, and has that wonderful fresh citrus taste.  And what’s best is that it is immune boosting!  

A combination of oranges, mangos and pineapple make this smoothie bright orange.  I love to use frozen fruits, when I can’t always have fresh ones on hand. 

The best smoothie recipe for a healthy breakfast and vitamin C boost

It feels fresh and vibrant and delicious.

After having smoothies for over a week every morning last summer (see the Summer of Smoothie and Salads post), I’m starting to figure out what I like in terms of flavor combinations.

I make smoothie ‘packs’ where I put the ingredients in a bag in the freezer and then in the morning, I just add liquid to the smoothie ‘pack’, blend, and I’m ready to go.

Easy breakfast smoothie with orange, mango and pineapple

What are the health benefits of  this orange, mango, pineapple smoothie you might ask? Well, this vitamin c boost smoothie is packed with nutrients, vitamins, enzymes and antioxidants. It helps boost your immune system, build strong bones, and aids in digestion.

In general, smoothies are a great meal choice, but this one is extra good for you and oh-so-tasty!

Healthy and delicious vitamin C smoothie

I also really love smoothies because they tend to have really pure, simple ingredients. There are only 5 ingredients in this vitamin C smoothie (oranges, mangos, pineapple, coconut water, almond milk), making it perfect for Five Ingredient Fridays!

Other recipes you might enjoy:

  • Quick and Healthy Breakfast Cookies {naturally gluten free & vegan}
  • 5 Ingredient Banana Pistachio Coconut Smoothie
  • Cherry Berry Chocolate Smoothie Recipe

Vitamin C immunity boosting healthy smoothie breakfast recipe, orange mango pineapple smoothie, #smoothie #healthybreakfast #healthy

Vitamin C Boost Smoothie Recipe {Orange Mango Pineapple Smoothie}

This is one of my all time favorite smoothies, which I’m calling it the vitamin c boost smoothie, made with orange, mango and pineapple.  It’s full of natural vitamin c, making it a perfect guilt-free treat!
5 from 1 vote
Print Rate
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 smoothies

Ingredients

  • 2 oranges peeled and cut into chunks
  • 1 cup frozen mango chunks
  • 1 cup frozen pineapple chunks
  • 1 cup coconut water
  • 1 cup unsweetened almond milk or milk of choice

Instructions

  • Combine orange, mango and pineapple chunks into a bag and freeze overnight.
  • Pour liquid in a blender (I use this high powdered blender) then add in contents of the bag and blend until smooth.
  • If making smoothie from fresh fruit, add 1 cup of ice and 1/2 cup water

A healthy breakfast that's packed with Vitamin C and full of flavor

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Blog Posts, Breakfast/Brunch, Drinks, Five Ingredient Fridays, Freezer Meals, Gluten-Free, Healthy, Recipes, Summer of Smoothies and Salads 5 ingredient healthy breakfast recipe, 5 ingredient smoothie recipe, c boost smoothie recipe, Healthy breakfast, healthy breakfast recipe, mango, orange, pineapple, smoothie, Vitamin C boost smoothie

Did you make this recipe? Hashtag with us! Be sure to follow/tag @PhiliaKelnhofer and hashtag #sweetphiblog – we love to see what you’re cooking up!”

Reader Interactions

Trackbacks

  1. Healthy Recipes for Your New Year - Sweetphi says:
    January 3, 2020 at 12:22 pm

    […] Vitamin-C Boost Smoothie – I know my household needs tons of extra Vitamin-C this year.  So much sickness going around! […]

    Reply
  2. 5 Ingredient Vegetable Frittata - Sweetphi says:
    May 3, 2019 at 1:51 pm

    […] Vitamin C boost smoothie (my all time favorite smoothies are these two) or this tropical green smoothie […]

    Reply
  3. Quick and Healthy Breakfast Cookies {naturally gluten free & vegan} - Sweetphi says:
    September 13, 2018 at 11:45 am

    […] Vitamin C boost smoothie  […]

    Reply
  4. Summer of Smoothies & Salads {with recipes and shopping list} - Sweetphi says:
    June 15, 2018 at 1:57 pm

    […] 3: C boost smoothie (this one has become such a favorite you’ll be seeing it a lot in the coming weeks […]

    Reply
  5. Easy Healthy Asian Ground Turkey Lettuce Wrap Salad - Sweetphi says:
    June 15, 2018 at 1:23 pm

    […] is the Summer of Smoothies and Salads! We’re having smoothies (like this C Boost smoothie) for breakfast and salads for lunch to get more fruits and veggies in our diet, and this salad is […]

    Reply

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Sweetphi - Philia Kelnhofer - food blogger head shot image

Welcome to the SweetPhi blog, I’m Phi! I live in Milwaukee, WI. I’m a busy working mom (and cookbook author x2) to boy-girl twins and a toddler.

I am all about helping make mealtime a little easier and sharing inspiration for those with a busy lifestyle!

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On his way outside, Ben stopped by my office to sa On his way outside, Ben stopped by my office to say bye, and ended up snitching a piece of the recipe I was photographing (mini naan pizzas)!
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Speaking of which...those are our go-to quick meal, the kids love them!!
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Clickable link in profile or 👉🏻 https://sweetphi.com/mini-naan-pizza-recipe/
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Happy 5-ingredient Friday!! ⠀⠀⠀⠀⠀⠀⠀ Happy 5-ingredient Friday!! 
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This week I’m sharing a recipe for these seed crackers, that happen to be gluten free (and nut free and are ONLY 5 INGREDIENTS!!) 
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I created the recipe based on some seed crisps things I had at Trader Joe’s and just couldn’t get them off my mind, they were so good! 
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These are so good, serve them with a cheese plate or with some hummus!!
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Recipe 👉🏻 https://sweetphi.com/5-ingredient-seed-crackers-recipe-gluten-free/
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Real life: phone smudged with makeup from calls an Real life: phone smudged with makeup from calls and food splatters from babies and sticky toddler hands, lukewarm coffee that’s been sitting too long, and stacks of projects and other work and a pen that is out of ink 🤪🤷🏼‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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All this to say, the weekly love list is live, so grab a cup of coffee/tea/water (<- need to drink more of the stuff) and enjoy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Also, not gonna lie, I still have last weeks’ love list pulled up because I forgot to share about it and purchase something (the cool health tracker bracelet thing, which will hopefully help me with the above water situation!)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Clickable link in bio 👉🏻 https://sweetphi.com/love-list-30-amazing-flats-and-dessert-tea/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Make ahead breakfasts for the win 🙋🏼‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This freezer frittata is gluten free and great for making head and then having a delicious breakfast all ready to go in the morning⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I’ve shared how to make this for eating after you make it, and for how to freeze it, and a bunch of different customizing options!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You can find the clickable link in my bio https://sweetphi.com/freezer-frittata-recipe-with-salsa-and-sausage/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Iced coffee or hot coffee?! ☕⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There’s nothing I enjoy more than a cold, delicious iced coffee from Starbucks. But sometimes I don’t have the time (or, let’s be real, the 💰) to pick one of these bad boys up in the mornings, so I was determined to figure out how to make Starbucks iced coffee at home, which is exactly what I did with this french press iced coffee!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Clickable link in profile 👉🏻https://sweetphi.com/starbucks-iced-coffee-copycat-recipe/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I like to prep these Mexican chicken and quinoa bowls on the weekend and then have everything ready to go for a quick dinner during the week.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I just separate everything in containers, and then when we need a quick dinner, I just put everything on the table and let everyone choose their toppings.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Clickable link in profile 👉🏻 https://sweetphi.com/mexican-chicken-and-quinoa-bowls-recipe/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I love using my Instant Pot for soups because you I love using my Instant Pot for soups because you can build amazing flavors in no time at all! ⏱️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When you make this Instant Pot chicken and rice turmeric soup, it will be bright yellow! You’ll taste flavor notes of ginger and lemon (and, of course, a slight earthiness of turmeric). YUM!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you cook with an Instant Pot?!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Clickable link in profile 👉🏻 https://sweetphi.com/instant-pot-chicken-and-rice-turmeric-soup-recipe/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Can we talk food storage? 
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Storage containers and finding the right ones that work for me has been a complete game changer! 
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Not only do I use containers as mixing bowls/etc but I also use them for food storage and for photography props!
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Fave food storage containers 👉🏻 https://sweetphi.com/best-food-storage-containers/ 
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#foodstorage #containers #ecofriendly #sweetphiblog #foodphotographer #foodphotohraphyprops #foodstoragecontainers #kitchenfinds
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