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meal prep recipes

Meal prep recipes

22 Recipes you can Meal Prep Right Now

5 ingredient pasta for meal prep lunches

5 Ingredient Healthy Pasta for Meal Prep Lunches

Honey mustard chicken

5 Ingredient Freezer to Slow Cooker Honey Mustard Chicken

Freezer meals recipes, freezer meal recipes, freezer meal, freezer meals, the best freezer meals, make ahead meals, make ahead freezer meals, the best freezer meals

Freezer Meals Recipes

Meal prep breakfast - make ahead healthy breakfast - miso butter and egg toast

Meal Prep Breakfast: Miso Butter and Egg Toast

How to meal prep- with tips tricks and recipes

How to Meal Prep (with Tips and Tricks)

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Blog Posts

  • 1 5 Ingredient Slow Cooker Cheesy Potatoes Recipe
  • 2 Best Ever Carrot Cake with Cream Cheese Buttercream Frosting
  • 3 5 Ingredient Loaded Tater Tots
  • 4 Baked Chicken, Potatoes, Carrots and Herbs
  • 5 The Whole Bowl - Tali Sauce Recipe {naturally Gluten Free}

Philia Kelnhofer, Danish, Chicken tacos, Kelnhofer familySweetphi.com is a destination for easy recipes, showcasing beautiful content and inspiration, everyday family life, motherhood, and fun finds from around the web. 

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In this week’s Love List we’re sharing a guide In this week’s Love List we’re sharing a guide to meditation for people who think they can’t meditate, clothing finds that are a MUST for your closet, Summer date night ideas and more! ☀️
A few of our favorites this week include an @abercrombie dress, @mrsmeyerscleanday hand soap and @crateandbarrel baking dishes!
Read this week’s Love List on the blog! ❤️
#lovelist #lifestyle #mke #milwaukee #midwestblogger #midwestmom #milwaukeeblogger #dresses #crateandbarrel #amazonfinds #targetfinds #kidstoys #hairproducts
Looking for a scrumptious and satisfying salad? Lo Looking for a scrumptious and satisfying salad? Look no further than this Arugula Salad with Roasted Chicken and Potatoes 🥗
This combination of tender roasted chicken, perfectly cooked potatoes, and peppery arugula leaves creates a mouthwatering dish! 🤩
Grab this recipe on the blog! ❤️
https://sweetphi.com/arugula-salad-with-roasted-chicken-and-potatoes/
#salad #saladrecipe #saladideas #arugula #arugulasalad #chicken #chickensalad #mealprep #mealprepideas #healthyrecipes #lunchinspo #dinnerideas
Looking for a simple yet flavorful meal that requi Looking for a simple yet flavorful meal that requires minimal ingredients and effort? Look no further than this 5-ingredient crispy onion honey mustard chicken! 🤩
Why this recipe is THE BEST:
Simple and convenient
Quick and efficient
Wholesome and nutritious
Grab this recipe on the blog! ❤️
https://sweetphi.com/5-ingredient-crispy-onion-honey-mustard-chicken/
#5ingredients #easyrecipes #honeymustard #honeymustardchicken #chicken #chickenrecipes #crispyonions #dinnerrecipes #familydinners #quickandeasymeals #recipe
This 5 ingredient Tzatziki sauce recipe is one of This 5 ingredient Tzatziki sauce recipe is one of my all-time favorite recipes ever 🤩🤩
Tzatziki is a super easy and quick cucumber-yogurt-garlic-dill sauce!
All you need is:
1 medium-large cucumber
1 cup (8 oz) plain yogurt
2 garlic cloves 
1 teaspoon dried dill weed
1/2 teaspoon lemon juice
pinch of salt
Find this recipe in the blog! ❤️
https://sweetphi.com/5-ingredient-tzatziki-sauce-recipe/
#tzatziki #tzatzikisauce #sauce #dips #recipe #easyrecipe #5ingredients #quickandeasyfood #quickandeasyrecipes #appetizer #snacks #healthyrecipes
This delicious 3 ingredient cherry smoothies recip This delicious 3 ingredient cherry smoothies recipe is one you’ll be making on repeat. It’s super tasty and full of health benefits from cherries (they’re a great antioxidant and help regulate sleep-wake cycles, among many other benefits) and is sweet and tart at the same time! 🍒
Grab this smoothie recipe on the blog! ❤️
https://sweetphi.com/3-ingredient-cherry-smoothies-recipe/
#smoothies #cherry #cherries #cherrysmoothie #breakfastideas #healthybreakfastideas #recipe #easyrecipe #kidapproved #summerrecipes #smoothierecipes #3ingredients #quickandeasyrecipes
This skillet pizza pot pie recipe only needs 5 ing This skillet pizza pot pie recipe only needs 5 ingredients to complete and will get dinner on your table in less than 30 minutes!! 👏🏼
It seriously comes together quickly and I make this one on repeat!
All you need is…
1 lb ground beef
2 tsp Italian seasoning
2 cans diced tomatoes (14.5 oz. each), with garlic and onion
2 cups mozzarella cheese
1 premade pizza crust dough (13.8 oz.)
Grab this recipe on the blog! ❤️
https://sweetphi.com/5-ingredient-skillet-pizza-pot-pie-recipe/ 
#5ingredient #quickandeasymeals #pizza #potpie #pizzarecipe #potpierecipe #30minutemeals #recipe #easyrecipes
In this week’s Love List we’re sharing a few k In this week’s Love List we’re sharing a few kids summer activities, dress recommendations and iced coffee essentials! 😍
A few things we're loving:
A flower playset – even though it’s Frankie’s, all the kids play with it. the other morning Sam and Ben were playing with it for a solid half hour! 🌸🌻🌼
Now that the temps are warmer iced coffee is in full swing! See our favorite iced coffee essentials! 🧊☕️
I'm also debating between two Summer dresses...help me choose which one! 👗
Read the Love List on the blog! ❤️
https://sweetphi.com/love-list-reusable-water-balloons-and-iced-coffee-essentials/
#lovelist #lifestyle #kidsactivities #summer #icedcoffee #kidssummeractivities #dresses #amazonfinds #amazondeals #amazonfind #nespresso #midwestmom #mke #milwaukee #
With end of school and life business, May was actu With end of school and life business, May was actually a slower reading/listening month than I’ve had in a while. I read/listened to 4 books this month, and they were all romancy books 💕
Meet Me At The Lake - 5/5. I loved Carley Fortunes first book Every Summer After (one my favorites ever) and her next book did not disappoint. I liked it a smidge less than her first one, but it was an all around good book!
Yours Truly - 4/5. If you’ve ever had anxiety, this book does a great job of having characters with crippling anxiety and describes it well. I did feel like some of this was very repetitive and just wanted the story to move a little faster. And have the good parts be a little longer.
Romantic Comedy - 3.5/5. This book got a TON of hype and tbh I’m not quite sure it lived up to it, it didn’t for me. It was just ok!
The Spanish Love Deception - 4/5 – I thought this was super cute, but again, a little too long to get to the good part of the story, I had to skip a few beginning chapters, but overall cute!
Read my full review of these books in my latest blog post! ❤️
https://sweetphi.com/everything-i-read-and-listened-to-in-may/
#books #reading #readinglist #bookrecommendations #bookreview #bookclub #romancebooks #romancenovels #audiobooks #audiobookstagram #audiobook
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