In this week’s meal plan, we’ve packed it with fun! Donuts, nuggets, BLT pizza and more. Easy meals and an even easier grocery list. Happy meal planning!
Notes from this week’s meal plan:
5 Ingredient Overnight Vanilla Oats
- This is a great no-cook breakfast! The oats simple absorb the liquid and that’s it!
- Top with brown sugar and walnuts (you could maple syrup instead of brown sugar as a sweetener and pecans or almonds instead of walnuts).
- Customize this grab and go breakfast for everyone in the house
Tempeh Bowls
- You can get tempeh as easily as a trip to Target.
Tuna Salad Recipe with Pickled Celery
- This recipe makes enough pickled celery for the salad, but I used the same
5 Ingredient Oven Baked Pork Chop Recipe with Mozzarella Crumb Topping
- Cooking time will depend on thickness of pork chop
- These pork chops can be made in an air fryer (400 degrees for 12 minutes)
Banana Snack Cake with Greek Yogurt Frosting
- Makes 1, 8×8 square dish of cake or 12 cupcakes. You could also use a 9 x 9 pan, it just won’t be as thick! Store leftover cake/cupcakes in the refrigerator for up to a week in an air tight container or pop any leftovers in the freezer!
5 ingredient buffalo cauliflower nuggets
- These are technically an appetizer, but I think appetizers make for a great lunch.
- These can be made in an Air Fryer or stovetop.
5 Ingredient Vegetable Frittata
- This frittata reheats really well, microwave a slice for 30 seconds to 1 minute on high.
Baked Lemon Glazed Donuts Recipe
- After these donuts are cooled they can be put in the freezer. They freeze really well, and in the mornings I can just take one out of the freezer and let it thaw on the counter
Curry Shrimp and Veggies
- An easy 15-minute meal that is only 5 ingredients
- You can substitute tofu if you’d like this to be a vegetarian dish. Or use chicken if you prefer.
- Also feel free to substitute a different grain like brown rice, quinoa or cauliflower rice.
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