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Corn Cauliflower Chowder with Bacon

Feb 1, 2021 · 41 Comments

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You know when you just can’t get warm? It feels like even your bones are cold?  Enter, this amazing corn cauliflower chowder with bacon.  It’s a cozy warming chowder soup recipe made with cauliflower, corn and bacon.

Bowls of soup on wooden board

I grew up in Chicago and now live in Milwaukee, Wisconsin and I’ve lived in upstate New York, so I know a thing or two about cold winters. So on a wintery day, I was was making my Instant Pot healthy baked potato soup and had some leftover frozen corn.  I was like “why don’t I throw that in there?”  It was a completely different soup; and so warming and hearty.  So, I turned an older recipe into this corn cauliflower chowder with bacon recipe and have been making it over and over through the years, and am excited to share it with you!

Ingredients in corn cauliflower bacon chowder

But this is not just a winter soup.  No, this soup is a summer soup too (or really an all-seasons soup).  Because in the summer, you can use fresh corn when it is seasonally available.  The fresh corn with give the soup a slightly sweeter flavor in the summer!

Potatoes and onions roasting in a red pan

What I love about this corn cauliflower bacon chowder is that it’s so adaptable/customizable and turns out great whichever way you make it.

  • You can use fresh corn, frozen corn or canned corn
  • You use fresh or frozen cauliflower
  • You can use bacon, turkey bacon, bacon bits, or omit the bacon (if you omit the bacon just use a little olive oil to cook the onions).

Creamy soup with bacon in red pan

This soup can be made stovetop (which is what is pictured) or made via an Instant Pot (like in the healthy baked potato soup recipe I mention above.)  Either way you choose to make it, you’ll love it!

Chunky corn cauliflower chowder in a wooden spoon above a red pan

I could totally be wrong, but I’ve always thought the main difference between a soup and a chowder is that a chowder is chunky and not blended; whereas a soup is more brothy and blended/pureed so there are not many chunks.

Person holding bowl of chowder soup

Personally, the thick/chunky texture of this soup is exactly what I love about it!  It’s a hearty meal, even on the coldest of days.

Bowls of soup on wooden board

Corn Cauliflower Chowder with Bacon

This amazing corn cauliflower chowder with bacon will warm you from the inside out on the coldest winter days.
5 from 1 vote
Print Rate
Servings: 8 people

Ingredients

  • 4 slices bacon cut into small pieces
  • 1 medium yellow onion finely chopped
  • 2 Tbs. all purpose flour
  • 4 cups milk
  • 1 pound potatoes peeled, cut into 1/2 inch pieces
  • 2 cups fresh or frozen corn kernels (about 3 ears)
  • 2 cups fresh or frozen cauliflower florets (1/2 head cauliflower or one 14oz. bag)
  • 1 tsp. dried thyme
  • 1 1/2 tsp salt
  • 1/8 tsp cayenne pepper
  • 2 dashes pepper (optional)
  • oyster crackers for serving (optional)

Instructions

Stovetop Preparation

  • In a large pot cook the bacon over medium high heat, stirring often, for 5 minutes, or until crisp. Use tongs to transfer bacon to a paper towel lined plate.
  • Add onion and cook, stirring until softened and beginning to turn translucent. Add flour and stir for 1 minute. Stir in the milk.
    Creamy soup with bacon in red pan
  • Add the potatoes, corn, cauliflower, thyme, salt and cayenne and let come to a boil.  Stir occasionally. Reduce heat to medium-low and simmer for about 15 minutes, or until the potatoes are tender when pierced with a fork.
    Chunky corn cauliflower chowder in a wooden spoon above a red pan
  • Stir in the bacon pieces. Add more salt to taste if desired. Ladle into bowls and enjoy.

Instant Pot Preparation

  • Start by peeling and chopping the potatoes. If using fresh cauliflower, chop that now as well. Add both to a 6 qt Instant Pot.
  • Set Instant Pot to saute for 10 minutes and add bacon pieces. Cook, stirring occasionally until bacon is crispy, 5 minutes. Use tongs to transfer bacon to a paper towel lined plate.
  • Dice onions and put into Instant Pot. Cook for 4 minutes, then add the flour and stir for another minute.
  • Add milk, cauliflower, corn and potatoes to the Instant Pot. Then add salt, thyme and pepper. The milk should slightly cover the potatoes and cauliflower.
  • Seal the Instant pot lid and move the valve to 'sealing' and cook on manual or soup setting for 10 minutes. My Instant Pot had a little bit of preheating time, around 3-5 minutes.
  • When the timer goes off, turn the valve from sealing to venting to release the pressure. This will make a hissing sound and the steam will come out which takes a few minutes.
  • I like to wait a few minutes (usually at least 5 minutes) after the venting is done before removing the lid.
  • Add additional salt to taste if you wish. Add the bacon and ladle into bowls and serve.
  • I like to cook the bacon while the soup is cooking, but this can be done ahead of time, or you can use bacon bits.

Notes

Potato notes: This recipe calls for 1 pound of potatoes.  That is about 2 large yellow potatoes.  You can also use russet potatoes or red potatoes if you prefer.  Yellow potatoes are more buttery in taste which is why I choose to use them for soups.
When making this soup, you can use frozen or fresh cauliflower.  If you use fresh cauliflower, you can cut the cook time since fresh cauliflower will cook faster.
If you choose to use canned corn, instead of frozen or fresh, be sure to drain the liquid first. 
Use any kind of milk you would like.  The thicker the milk, the thicker the soup.
If everything is chopped ahead of time, it will save a lot of time.
The nutrition information presented on this site should be considered an estimate as the calculations will change based on the exact products you use in your own kitchen.

Nutrition

Calories: 181kcal | Carbohydrates: 28g | Protein: 7g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 13mg | Sodium: 502mg | Potassium: 590mg | Fiber: 3g | Sugar: 9g | Vitamin A: 338IU | Vitamin C: 27mg | Calcium: 168mg | Iron: 2mg

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Reader Interactions

Comments

  1. Chrissy Watson says

    February 26, 2021 at 9:40 am

    5 stars
    Your slow cooker lentil soup is a go-to recipe for us monthly. I have shared it with so many friends in San Diego! I hope you keep posting slow cooker recipes. Thank you Sweetphi!

    Reply
  2. Linda Bick says

    February 26, 2021 at 9:36 am

    Ooh! I love tortilla soup, also tomato and mushroom too! Clam chowder is delicious and French onion too! Choices 😂

    Reply
    • Sweetphi says

      February 28, 2021 at 2:40 pm

      I agree, so many amazing soup choices

      Reply
  3. Lynn Brant says

    February 26, 2021 at 6:26 am

    We love soups. I’m going to have to say White Chicken Chili…today. I found a great recipe using garbanzo beans instead of the traditional navy and cannelloni. With fresh jalapeño and sour cream on top, it was perfect. 🙂

    Reply
  4. Kirstin J says

    February 26, 2021 at 6:25 am

    My favourite soup has to be a good hearty New England clam chowder or seafood chowder!
    But my mom recently made a potato bacon soup and it was soooo good; I’m not a soup person but it’s the perfect winter soup I didn’t know I needed.

    Reply
    • Sweetphi says

      February 28, 2021 at 2:41 pm

      Oh yum, I love the sound of potato bacon soup, I make a baked potato soup that is kind of like that and it’s sooo good!

      Reply
  5. Holly says

    February 23, 2021 at 3:33 pm

    I LOVE the moroccan spiced butternut squash soup on Half Baked Harvest. I make it every fall/winter. The spices make it so warm and cozy. Bonus: my husband won’t eat it, so more for me!

    Reply
    • Sweetphi says

      February 28, 2021 at 4:07 pm

      Yum… I love a good butternut squash soup!

      Reply
  6. Jean czajkowski says

    February 19, 2021 at 11:18 am

    I recently made 10 veggie soup. It included fresh, as well as, canned vegetables. I used vegetable bouillon cubes for more flavoring and broth, a bit of Italian spice, parsley, bay leaves, garlic and even the leaves off the celery, which I added to the bouquet.

    Condiments,….just cleaned out the refrig, threw away 6 bottles of almost used up or expired bottles….mainly salad dressings…sheesh

    Reply
    • Sweetphi says

      February 22, 2021 at 11:15 am

      That veggie soup sounds good! I too this past weekend made a big veggie soup and it felt so good.
      Condiments…crazy, right? I try to go through them but it sneaks up on me and then I’m left with expired things!

      Reply
  7. Melissa M says

    February 19, 2021 at 7:46 am

    Our favorite right now is the slow cooker lentil soup! So easy and so filling! I also love a good minestrone soup filled with lots of veggies!

    Reply
  8. Tracy Brammer says

    February 13, 2021 at 8:32 pm

    Turkey taco chili soup

    Reply
    • Sweetphi says

      February 17, 2021 at 7:51 pm

      Yum, a favorite of mine too!!

      Reply
  9. Malissa Runge says

    February 13, 2021 at 7:11 am

    Although it is so hard to choose just one, my all time favorite soup is Cream of Mushroom soup. I wish my family liked it so I could make it more often. Thank goodness for the freezer!

    Reply
    • Sweetphi says

      February 17, 2021 at 7:52 pm

      Oh yum, you know, I haven’t made a creamy homemade soup in forever and your comment is totally having me craving one!!

      Reply
  10. Amanda Laudenslayer says

    February 12, 2021 at 10:09 pm

    Choosing one soup is hard–red pork posole, French onion, and chicken wild rice would be my favorites. Which one is number one depends on the day and how I feel

    Reply
    • Sweetphi says

      February 17, 2021 at 7:52 pm

      Oh yum, I love soups too. I just looked up red pork posole and totally want to try that!!

      Reply
  11. Linda Bick says

    February 12, 2021 at 1:34 pm

    So hard to choose… tomato 🍅, tortilla, mushroom 🍄!

    Reply
    • Sweetphi says

      February 17, 2021 at 7:53 pm

      I know…i love soups too!! Especially this winter with the cold!

      Reply
  12. Alice Mathis says

    February 12, 2021 at 11:54 am

    My fave soup is NE clam chowder. If you make it, you can use less cream and more clam juice (or chicken or vegetable stock) to make it less rich. Then you can eat more of it!
    The best tomato soup uses America’s Test Kitchen’s technique of draining canned tomatoesm and roasting them in a hot oven to get intense flavor. I usually ignore the rest of their recipe. I add onions and carrots for nutrition and flavor, rarely bother to puree it. I have even stopped adding cream because I never have cream on hand, It;s all good!

    Reply
    • Sweetphi says

      February 17, 2021 at 7:53 pm

      I love the hack of the America’s Test Kitchen recipe, thank you for sharing that!!!

      Reply
  13. Amy Cooley says

    February 12, 2021 at 7:50 am

    It’s hard to choose just one favorite soup! Soups are probably my favorite thing to make. Any type of chili or veggie soup is pretty high on my list. I have a recipe for a potato soup that uses frozen shredded hashbrowns that’s amazing also.

    Reply
    • Sweetphi says

      February 17, 2021 at 10:28 pm

      Oh I love the idea of using potato soup with frozen hash browns, I’m going to try that!

      Reply
  14. Kristy says

    February 6, 2021 at 7:33 pm

    I love to make Avgolemono, but I’m not sure I’ve ever said that word aloud? 😉 Greek Lemon Chicken Soup. Super easy, especially if you throw leftover rotisserie chicken in.

    Reply
    • Sweetphi says

      February 8, 2021 at 8:36 am

      Oooooh yum, I haven’t thought of that soup in forever (only had it at a restaurant) but now I’m craving it!!

      Reply
  15. Monica says

    February 6, 2021 at 8:54 am

    This is one I really like . https://pin.it/5ZqazHj

    Reply
    • Sweetphi says

      February 8, 2021 at 8:38 am

      Thank you!

      Reply
      • Barbara Fortier says

        February 12, 2021 at 6:43 am

        I loved the healthy lentil veggie soup. Even my picky husband loves it.

        Reply
        • Sweetphi says

          February 17, 2021 at 10:28 pm

          That makes me so happy to hear, thank you for sharing!!

          Reply
  16. Annette says

    February 5, 2021 at 12:15 pm

    I could eat soup morning, noon, and night. So, I have multiple favorites, but my number one is corn, potato, and bacon soup.

    Reply
    • Sweetphi says

      February 5, 2021 at 10:01 pm

      Oh yum, one of my favorites too – I think you’ll love this one!

      Reply
  17. Antoinette M says

    February 5, 2021 at 11:54 am

    My favorite is a beef barley soup (beef, veggies & barley)! Easy to make and freezer friendly!

    Reply
    • Sweetphi says

      February 5, 2021 at 10:01 pm

      I’m all about the freezer friendly soups!!

      Reply
  18. Cheri says

    February 5, 2021 at 11:53 am

    The best soup everyone in our family likes is Butternut Squash Curry soup. It has no dairy in it but it has apples, carrots, celery, onion, butternut squash, and broth. Add some curry, cumin, pepper and let it cook. We add a little crumbled bacon to the top for texture just before serving. Thick rich creamy and so good.

    Reply
    • Sweetphi says

      February 5, 2021 at 10:11 pm

      YUM! We’ve been loving a similar soup – butternut squash soup – and have been having it all the time with grilled cheese and apples. Squash soup is sooo good!

      Reply
  19. Lisa Burkhart says

    February 5, 2021 at 11:21 am

    My favorite soup is homemade Bean with Ham. Such a hearty comfort food from my childhood

    Reply
    • Sweetphi says

      February 5, 2021 at 10:48 pm

      Oh yum, I haven’t had bean and ham soup in years, now I’m totally craving it!!!

      Reply
  20. Jeffrey Lammers says

    February 5, 2021 at 9:14 am

    I’ve always been a fan of wedding soup, but for a hearty meal I go with ham, potato, broccoli and cheddar soup!

    Reply
    • Sweetphi says

      February 5, 2021 at 10:52 pm

      I’ve only had wedding soup once or twice, but now I’m craving it!!

      Reply
  21. Monica M says

    February 5, 2021 at 8:16 am

    My favorite soup is Butternut Squash, with Tomato Soup and Corn Soup close behind. I am not a big soup person, but love these three.

    Reply
    • Sweetphi says

      February 5, 2021 at 10:53 pm

      I never was a soup person until recently, and now I’m all about them!! I need to find a good tomato soup recipe (do you have one you like?)

      Reply

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Sweetphi - Philia Kelnhofer - food blogger head shot image

Welcome to the SweetPhi blog, I’m Phi! I live in Milwaukee, WI. I’m a busy working mom (and cookbook author x2) to boy-girl twins and a toddler.

I am all about helping make mealtime a little easier and sharing inspiration for those with a busy lifestyle!

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The twins have been picking out their own outfits, The twins have been picking out their own outfits, weird pantry ingredients that turned into an amazing meal (ever heard of “knödel and more on this weeks’ Catching Up With The Kelnhofers
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P.s.- Frankie’s cute vegetable dress is from @blackbearboutique 
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Want to hear the horrible thing that happened in m Want to hear the horrible thing that happened in my house this week? 🎻 
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First, I ran out of coffee beans 😳😩😢
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Then, as I was washing dishes late at night, my French press slipped through my hands and shattered 🙀😭😫
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I just kept repeating a German phrase my mom used to say “sherben bringen Glück” which means “shards bring luck” (it’s usually applied to like porcelain- which is why plates and mugs are thrown on the ground ahead of weddings... but my mom would apply it to glass/plates/whatever broke) 
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So...I’m going to go ahead and make some sweet cream, bust out my old coffee machine until the new French press arrives <-because apparently now I’m someone who makes French press coffee every morning! 
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I’m going to drink my coffee and make my meal plan and shopping list for the week ahead (if you need some inspo the latest free meal plan and which has the ability to create a shooting list with the click of a button is live on the blog! 
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What would you dip in this pimento cheese spread f What would you dip in this pimento cheese spread first? 
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❤️ crackers
🧡 veggies 
💛 fries
💚 chips 
💙 pretzels
💜 a cheeseburger <- so good
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Recipe here: https://sweetphi.com/5-ingredient-pimento-cheese-spread/
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Did you know? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today i Did you know? 
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Today is #NationalChiliDay !!
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So to celebrate I’m sharing this crazy delicious vegetarian vegan chili!!
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This Instant Pot vegetarian chili (eggplant chili) is definitely going to be you make regularly. 🍅🧅
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It’s full of vegetables and healthy ingredients, plus it makes a generous batch; perfect for leftovers!
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I love serving this with cornbread and avocado as a topping and you can also add sour cream or Greek yogurt.🥑
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Clickable link in profile or 👉🏻 https://sweetphi.com/instant-pot-vegetarian-chili
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Perfectly baked salmon is only 22 minutes away!
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This is my go-to baked salmon recipe. 
1 Lb Center Cut Salmon about 16 oz
2 Tbs Extra Virgin Olive Oil 
1 Tbs Mediterranean Sea Salt (or spice mix of your choice)
1/2 Lemon sliced and slices halved
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Bake at 350 for 20 minutes, let rest for 2 minutes, enjoy!
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Clickable link in profile or 👉🏻 https://sweetphi.com/perfectly-baked-salmon-recipe/
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Are you team ♥️ anchovies, or team 🤢 anchov Are you team ♥️ anchovies, or team 🤢 anchovies? 
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I used to be 🤢 
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They sounded kinda gross if you asked me. Canned fish? No thank you. 
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Then I was part of a cookbook club (remember social activities.. 😭) and I cooked a recipe with anchovy breadcrumbs. It completely changed my perspective and thoughts on them as an ingredient. 
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Now whenever I encounter someone who is team ♥️ I rave and rave at them about miraculous anchovy breadcrumbs. 
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They’re awesome on roasted cauliflower or on pasta 😘
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So I gotta know? Are you team anchovies ♥️ or 🤢?!? 
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Head on over to the blog (clicakable link in profile) to read more https://sweetphi.com/what-to-make-with-anchovies-and-anchovy-breadcrumbs-recipe/
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If you have a sweet potato, a can of black beans a If you have a sweet potato, a can of black beans and some simple pantry staples, then you can make these burgers!
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These easy weeknight sweet potato burgers are done in 20 minutes, and are SO delicious.
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Clickable link in profile 👉🏻 https://sweetphi.com/easy-weeknight-sweet-potato-burger-recipe/
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#meatlessmonday  #sweetphiblog #dinner #dinnerideas #dinnerrecipes #recipes #easydinnerideas #burgers  #vegetarianrecipe #sweetpotatoburger #easydinnerrecipe #mainmeal  #healthy #mainmealrecipes #familydinner #veggieburger #sweetpotatorecipes #foodblogger #instafood  #easyrecipe #meatlessrecipe  #workingmom #healthyrecipe #foodblogeats  #sweetpotato #recipedeveloper #blackbeans #🍠 #toddlermealideas
Reading material in moms office 😍
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We’ve been loving new cookbooks and lots of family time and delicious food on this weeks’ Catching Up With Th Kelnhofers 
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👉🏻 https://sweetphi.com/catching-up-with-the-kelnhofers-80/
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#cookbookauthor #babyfood  #cookingwithkids #sweetphiblog  #family #familylife #kids #twins #lifeupdates #recipes #easyrecipea  #lifestyleblog #familyfun #twins #boygirltwins #motherhood #reallife #familyof5  #twinmom #twinmomlife #boymom #girlmom #twinsofinstagram #twinstagram #twinmama #lifewithtwins #twinsandatoddler #momblogger #lifestyleblogger #milwaukeemom
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