• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Sweetphi logo

  • Recipes
    • Recipe Index
    • Five Ingredient Fridays
    • Meal Plans
    • Reader Recreations
  • Meet Phi
  • Cookbooks
  • Life
    • Love Lists
    • Books
    • Catching up with the Kelnhofers
    • Travel
  • Shop
  • Work With Me
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Weekly Meal Plan 5/1/23 – 5/7/23

Apr 29, 2023 · Leave a Comment

This week’s meal plan is heavy on all of our favorite taco and Mexican-inspired recipes.  Cinco de Mayo is next week and we want to make sure you have plenty of meal options!

Weekly Meal Plan 5/1/23 - 5/7/23 this image

Notes from this week’s meal plan:

Homemade Muesli

  • You can store this muesli in the refrigerator for up to 6 months.
  • A great gluten free recipe option

Quick and Easy Chicken Tacos with Pineapple Salsa

  • You could grill the chicken, if grilling the chicken, I would recommend leaving the chicken breasts whole and not slicing the chicken into small pieces.

Vegetarian Sheet Pan Dinner (Mexican Kale Salad)

  • This recipe makes two big salad bowls, or four small ones if you’re eating something else on the side.

Whole Wheat Banana Chocolate Chip Waffles

  • This is my favorite waffle maker!
  • To keep the waffles warm while the others are cooking, preheat oven to 250° and when the waffles are done in the waffle iron, transfer them to a baking sheet and keep warm in the oven.
  • I froze the waffles we didn’t eat, I let them cool to room temperature and then put them in a zip lock bag and froze them.
  • To reheat remove from freezer and microwave in 30 second intervals until warm (mine usually take a minute and a half)

5 Ingredient Breakfast Tacos Recipe

  • I used a mild chorizo (no picante) and a sharp cheddar for this recipe, but you could choose a pepper jack cheese or spicer chorizo if you want more kick to the recipe.
  • You can also use any kind of breakfast sausage you would like. Bacon would be great!  Or even a plant based sausage.

5-Ingredient Vegetarian Black Bean Freezer Burritos

  • After you make your burritos, you wrap them in plastic wrap and store them in a ziplock bag in the freezer. Then when you need lunch, you just take it out of the freezer and microwave it!

Related Posts

  • Korean BBQ beef tacos with quick pickled cucumbers
    Korean Beef BBQ Tacos with Quick Pickled Cucumbers

    Take your taco Tuesday to the next level with these incredible Korean beef BBQ tacos…

  • Tacos and crema on whire plates
    Smashed Black Bean Tacos

    When you need a quick and easy, vegetarian option for Taco Tuesday, look no further…

  • Spicy Chicken Taco Caesar Salad in blue bowl
    Spicy Chicken Taco Caesar Salad

    This spicy chicken taco caesar salad is a satisfying deliciously fun twist on a classic that will…

  • Steak fajita tacos for two
    Steak Fajita Tacos for Two

    These steak fajita tacos for two are perfect for a date night in or dinner…

Blog Posts, Meal Plans

Did you make this recipe? Hashtag with us! Be sure to follow/tag  @philiakelnhofer and hashtag #sweetphiblog – we love to see what you’re cooking up!”
Get the Weekly Newsletter

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Top 5

Related Posts

  • 1 Family Meal Plan (Real Life Edition): October 2026
  • 2 Family Meal Plan (Real Life Edition): September 2026
  • 3 Family Meals We Make on Repeat
  • 4 Family Meal Plan (Real Life Edition): July 2026
  • 5 Weekly Meal Plan 10/4 - 10/10

Philia Kelnhofer, Danish, Chicken tacos, Kelnhofer familySweetphi.com is a destination for easy recipes, showcasing beautiful content and inspiration, everyday family life, motherhood, and fun finds from around the web. 

Learn More

Here’s To The Weekend Newsletter

Easy recipes, fun finds and cozy stories that’ll have you excited about the weekend.

By Philia Kelnhofer

  • Recipes
  • Baby
  • Cookbook
  • Five Ingredient Fridays
  • Travel
  • Privacy Policy

Copyright © 2026 · SWEET PHI

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required