• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Sweetphi logo

  • Recipes
    • Recipe Index
    • Five Ingredient Fridays
    • Meal Plans
    • Reader Recreations
  • About
    • About & Contact
    • Partnerships
  • Cookbooks
  • Life
    • Love Lists
    • Catching up with the Kelnhofers
    • Travel
  • Shop
  • Work With Me
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Chicken Teriyaki and Vegetables

Jun 8, 2023 · Leave a Comment

Jump to Recipe Print Recipe
Chicken Teriyaki and Vegetables

Craving chicken teriyaki and vegetables but not sure if you want to fire up the grill or stay indoors? Well, you’re in luck! I’m sharing a versatile and mouthwatering chicken teriyaki recipe that can be cooked either on the grill or on the stovetop. Whether you prefer the smoky charred flavors of grilled chicken teriyaki or the convenience of stovetop cooking, this recipe has got you covered.

Chicken teriyaki and vegetables on a plate with chopsticks this image

Reason you’ll love this chicken teriyaki 

  1. Flavorful: This chicken teriyaki and vegetables recipe is so flavorful! The combination of soy sauce, brown sugar, mirin, honey, and garlic creates a delicious marinade that infuses the chicken and vegetables with savory, sweet, and tangy notes. Each bite is a delightful balance of flavors that will leave you craving more.
  2. Quick and Easy: Busy schedules shouldn’t compromise your desire for a delicious homemade meal. With this recipe, you can have a mouthwatering grilled chicken dish on the table in no time. The marinade comes together quickly, and the chicken cooks on the grill in just 10 minutes. It’s a hassle-free recipe that doesn’t sacrifice taste or quality.
  3. Versatility: Grilled Chicken Teriyaki is incredibly versatile. You can serve it as the main course alongside steamed rice and vegetables for a satisfying meal. It’s also perfect for salads, wraps, or sandwiches. The options are endless, allowing you to get creative and enjoy this delicious chicken and veggies in various ways. You could also use a different protein choice: beef, pork, salmon or tofu in place of the chicken.
  4. Healthier Alternative: When you make this recipe at home, you have control over the ingredients, making it a healthier alternative to takeout options.
  5. Crowd-Pleaser: Whether you’re hosting a summer barbecue or simply preparing a weeknight family dinner, this Chicken Teriyaki is a guaranteed crowd-pleaser. The mouthwatering aroma of grilling chicken, combined with the delicious teriyaki sauce, will have everyone gathering around the table. It’s a dish that appeals to both kids and adults alike, making it a perfect choice for any occasion and a great weeknight meal

How to make chicken teriyaki

Ingredients for chicken teriyaki

  • Boneless skinless chicken breasts or chicken thighs: For this recipe you’ll cube chicken so that it marinates faster and cook chicken with the vegetables.
  • Stir fry vegetables: You can use fresh (preferred) or frozen stir fry vegetable mix, you’ll need about 3-4 cups
  • Homemade Teriyaki: You’ll make an easy teriyaki marinade for the chicken and vegetables. If you don’t want to make sauce you can always use a bottled version.

 Click here to see the step-by-step web story instructions for this recipe!

grilled chicken teriyaki in a grill basket

How to make chicken teriyaki and vegetables

  • Pour sauce over chicken and let chicken marinate
  • Let the chicken marinate in the refrigerator for at least 30 minutes and up to 24 hours. No longer than 24 hours
  • Heat up your grill
  • Add vegetables to the chicken marinating bowl and stir to combine
  • Pour chicken and vegetables into a grill basket, discard any excess liquid, but with the vegetables there shouldn’t be any
  • Stir a few times and when chicken is cooked through (usually around 10-15 minutes) remove from grill. Serve with white rice and enjoy.
  • To cook stovetop heat a large pan or wok over medium high heat and 1 tbs vegetable oil. Add your marinated chicken and vegetables and cook, stirring occasionally until the chicken and vegetables are cooked (usually around 15 minutes)

Grilled chicken teriyaki

Other recipes you might enjoy:

  • 5 ingredient crispy onion chicken
  • The best roasted chicken recipe
  • Arugula salad with roasted chicken and potatoes

 

Chicken teriyaki and vegetables on a plate with chopsticks

Chicken teriyaki and vegetables

Learn to make chicken teriyaki and vegetables by grilling or stovetop. An easy and delicious recipe the whole family will love.
No ratings yet
Print Rate
Servings: 4

Ingredients

Teriyaki sauce

  • 1/2 cup soy sauce
  • 1/4 cup mirin or substitute rice wine vinegar or white wine vinegar
  • 3 tablespoons brown sugar
  • 1 tablespoon honey
  • 1 clove garlic pressed
  • 1 tablespoon corn starch

Other ingredients

  • 1 lb chicken breast or thighs cubed into 1 inch cubes
  • 4 cups stir fry vegetables
  • 2-3 cups cooked rice or brown rice or quinoa

Instructions

To make the sauce

  • In a small sauce pan whisk together soy sauce, mirin, 1/4 cup water, the brown sugar, honey, and garlic. Heat on medium-low and whisk occasionally until the sugar is dissolved
  • Meanwhile, in a small bowl, mix the cornstarch with 2 tablespoons water until smooth, then whisk it into the sauce. Continue to cook until the sauce simmers slightly and thickens, about another minute. Add the garlic in and stir.

To make chicken teriyaki

  • Put cubed chicken in a bowl, pour sauce over the chicken. Allow to marinate 30 minutes or up to 24 hours in the refrigerator.
  • Heat grill or stovetop
  • Add vegetables to chicken with marinade and stir so that the vegetables are coated in teriyaki sauce.
    How to make chicken teriyaki
  • Pour chicken and vegetables into a grill basket, discard any excess liquid, but with the vegetables there shouldn't be any. Stir a few times and when chicken is cooked through (usually around 10-15 minutes) remove from grill. Serve with white rice and enjoy.
    grilled chicken teriyaki in a grill basket
  • To cook stovetop- heat a large pan or wok over medium high heat and 1 tbs vegetable oil. Add your marinated chicken and vegetables and cook, stirring occasionally until the chicken and vegetables are cooked (usually around 15 minutes).

Notes

Nutrition information disclaimer: the nutrition information presented on this site should be considered an estimate as the calculations will change based on the exact products you use in your own kitchen.
 
Teriyaki recipe from Weeknight Vegetarians cookbook.
 
Your comments and feedback are helpful and appreciated!! If you’ve tried this recipe or any other recipe on SweetPhi.com, please rate the recipe and leave a comment below! If you took some photos, we'd love to see them - you can share on Instagram or email them to phi@sweetphi.com and we'll add it to our reader recreations!

Nutrition

Serving: 4g | Calories: 392kcal | Carbohydrates: 92g | Protein: 12g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 6943mg | Potassium: 317mg | Fiber: 1g | Sugar: 68g | Vitamin A: 0.3IU | Vitamin C: 1mg | Calcium: 60mg | Iron: 3mg

Blog Posts, Chicken, Gluten-Free, Healthy, Main Meals, Recipes best chicken recipe, chicken, easy dinner

Did you make this recipe? Hashtag with us! Be sure to follow/tag @sweetphiblog and hashtag #sweetphiblog – we love to see what you’re cooking up!”

Get the Weekly Newsletter right in your inbox

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Top 5

Related Posts

  • 1 5 Ingredient Loaded Tater Tots
  • 2 Cottage cheese dip recipe
  • 3 Healthy Slow Cooker Lentil and Vegetable Soup
  • 4 The Best Pumpkin Loaf Ever (Gluten Free and better than Starbucks)
  • 5 The Whole Bowl - Tali Sauce Recipe {naturally Gluten Free}

Philia Kelnhofer, Danish, Chicken tacos, Kelnhofer familySweetphi.com is a destination for easy recipes, showcasing beautiful content and inspiration, everyday family life, motherhood, and fun finds from around the web. 

Learn More

Footer

Use your Instant Pot to make this insanely delicio Use your Instant Pot to make this insanely delicious healthy instant pot creamy chicken gnocchi soup the whole family will enjoy!
This soup uses milk and cornstarch to give it a nice cream texture and is full of incredible flavors that come together in 10 minutes in an instant pot, you’ll love it and be enjoying it for cozy meals all season long! 🍂
Grab this cozy recipe on the blog! ❤️
https://sweetphi.com/healthy-instant-pot-creamy-chicken-gnocchi-soup/
#instantpot #instantpotrecipes #instantpotlove #instantpotcooking #soup #chickenrecipes #chickensoup #gnocchi #gnocchirecipe #souprecipe #recipe #quickandeasymeals #easyrecipesathome #quickandeasyrecipes
Homemade white peppercorn gravy is a perfect toppi Homemade white peppercorn gravy is a perfect topping for chicken fried steaks for dinner, or to go with biscuits for brunch, or for topping any number of things – fries dipped in gravy anyone?
And you’ll never believe how easy it is to make homemade gravy!
Try this peppercorn gravy recipe on the blog! ❤️
https://sweetphi.com/homemade-white-peppercorn-gravy/
#gravy #gravyrecipe #peppercornsauce #biscuitsandgravy #easyrecipe #sidedishes #recipe #fallrecipe #chickenfriedsteak #brunchrecipe
Your new favorite party dip is HERE! 🥳 This wh Your new favorite party dip is HERE! 🥳
This white bean and artichoke dip is just full of ooey-gooey deliciousness and will be gone before you turn around!
We love to serve it with pita chips or crackers and even better...it’s made with only 5 ingredients 🤩
Grab this dip recipe on the blog! ❤️
https://sweetphi.com/5-ingredient-white-bean-artichoke-dip/
 #easyrecipe #dip #appetizer #diprecipe #whitebeanrecipe #partyrecipes #partyfood #dips
In this weeks love list we are sharing a lot of fu In this weeks love list we are sharing a lot of fun fall things from chocolate, flannels, dresses, pumpkin decor and binge worthy shows! 🍂🍁
Read the Love List on the blog! ❤️
https://sweetphi.com/love-list-best-chocolate-around-and-flannel-season/
#fall #fallfinds #netflixrecommendations #lifestyle #blog #midwestblogger #midwestmom #lovelist #favoritefinds
Tacos with steak, cranberry salsa, some queso fres Tacos with steak, cranberry salsa, some queso fresco and fresh cilantro to a tortilla, and voila! 🤌🏼
Grab this taco recipe on the blog and let me know if you try it! ❤️
https://sweetphi.com/steak-tacos-cranberry-salsa-recipe/
#tacos #steak #steakdinner #steaktacos #tacorecipe #recipe #dinner #dinnerrecipe #salsa #cranberry #cranberries #cranberrysalsa #food #foodie #cranberryrecipes #cranberryrecipe
Try these eggless waffles 🧇 We love to double Try these eggless waffles 🧇
We love to double the recipe and freeze a few, they freeze/reheat really well! You just pop the frozen waffle into a toaster! 🤩
Tell us your go-to waffle toppings! 🧈
Get this waffle recipe on the blog! ❤️
https://sweetphi.com/best-eggless-waffles-recipe/
#waffles #wafflelove #breakfast #brunch #recipe #food #foodie #egglessbaking #eggless #noegg #egglessrecipe #kidapproved #kidapprovedfood #mealprep #freezermeals #freezerstash #freezerfriendly
5 ingredient air fryer buffalo chicken nuggets-Rec 5 ingredient air fryer buffalo chicken nuggets-Recipe 👇🏼
1 lb. chicken breasts
1 cup sour cream
1 cup breadcrumbs
1/2 cup buffalo sauce
Blue cheese dressing
These crispy bites of goodness make the perfect appetizer, snack or dinner! 👏🏼
TIP: They can also be made in the oven if you don’t have an air fryer!
Get this recipe on sweetphi.com! ❤️
#airfryer #airfryerrecipes #airfryerrecipe #buffalosauce #buffalochicken #chickennuggets #recipe #appetizer #snack #food #foodie #foodblog #easysnack #easyappetizers #dinnerrecipes #fallrecipe #footballseason #footballsnacks
This shortcut white chicken chili recipe is ready This shortcut white chicken chili recipe is ready in under an hour and is so easy to make!
What’s the shortcut? This recipe uses a jar of salsa verde to really amp up the flavor, without having to make a tomatillo salsa from scratch! 👏🏼
Get this recipe on the blog! ❤️
https://sweetphi.com/shortcut-white-chicken-chili-recipe/
#chili #chickenchili #chilirecipe #easyrecipe #falldinner #fallrecipe #shortcuts #kitchenshortcuts #dinner #mealprep #freezermeals #freezermeal #dinnerrecipe #food #foodiegram
  • Recipes
  • Baby
  • Cookbook
  • Five Ingredient Fridays
  • Travel
  • Privacy Policy

Copyright © 2023 · SWEET PHI