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Healthy

Pork chop, sweet potato, fennel on white plate with fork

Sheet Pan Pork Chops Sweet Potato and Fennel Dinner

Wooden spoon of sausage sweet potato soup in Instant Pot

Instant Pot Sausage Sweet Potato Soup Recipe

bbq chicken and avocado salad

Baked BBQ Chicken and Avocado Salad

Salad in a mason jar and tupperware

Pepperoni Pasta Salad in a Jar

Lentil and vegetable soup in white bowl

Healthy Slow Cooker Lentil and Vegetable Soup

One Pot Thai Shrimp and Quinoa

One Pot Thai Shrimp and Quinoa

Sweet potato wrap

Sweet Potato Wrap Recipe

Variety of Protein Bites

7 of the Best Protein Bites

Quick pickled Asian vegetables in Weck jars

Quick Pickled Asian Vegetables

Lasagna in red baking dish

Summer Roasted Vegetable Lasagna

Grilled Chicken Souvlaki Salad on plate

Grilled Chicken Souvlaki Salad

Kid hand grabbing protein ball

Peanut Butter Protein Balls

Grilled Chicken Green Goddess Cobb Salad

Grilled Chicken Green Goddess Cobb Salad

Toddler holding popsicle

How to Make Breakfast Popsicles

Chicken, pineapple, rice in a bowl

5 Ingredient Hawaiian Chicken and Rice Bowls

Granola bars

Peanut Butter Banana Chocolate Chip Granola Bars

Mexican kale salad in a bowl

Vegetarian Sheet Pan Dinner (Mexican Kale Salad)

Burritos in saran wrap

5 Ingredient Vegetarian Black Bean Freezer Burritos

Salmon, lemon and harissa on sheet pan

5 Ingredient Harissa and Citrus Baked Salmon

Green Smoothie Recipe…that actually tastes good!

Muesli with yogurt and berries

Muesli Recipe

5 ingredient healthy slow cooker buffalo , 5 ingredient meal prep chicken and quinoa, 5 ingredient slow cooker recipe, 5 ingredient healthy slow cooker chicken recipe, easy meal prep recipe

5 Ingredient Slow Cooker Buffalo Chicken and Quinoa

Air fryer falafel dinner bowls, air fryer vegetarian recipe, air fryer dinner recipe, vegetarian air fryer recipe, falafel bowls, healthy dinner recipes

Air Fryer Falafel Bowls Recipe

Fruit and Nut Muesli Bread Rounds on platter and plate

Fruit and Nut Muesli Bread Rounds Recipe

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Top 5

Healthy Posts

  • 1 One Pot Thai Shrimp and Quinoa
  • 2 Baked Chicken, Potatoes, Carrots and Herbs
  • 3 Quick Pickled Asian Vegetables
  • 4 Crispy Chicken and Arugula Salad Recipe
  • 5 Healthy Slow Cooker Lentil and Vegetable Soup

Philia Kelnhofer, Danish, Chicken tacos, Kelnhofer familySweetphi.com is a destination for easy recipes, showcasing beautiful content and inspiration, everyday family life, motherhood, and fun finds from around the web. 

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Do you have a Trader Joe’s near you? There’s o Do you have a Trader Joe’s near you? There’s one about 20 minutes away from me, and while not the most convenient, there’s nothing quite like Trader Joes, it’s somewhere I will travel to, somewhere that has a cult following, justifiably so 😍 
I’ve put together my Trader Joe's haul on the blog with what I get when I shop there PLUS 7 meal ideas!
What do you fill your cart with at Trader Joes? 🛒
https://sweetphi.com/trader-joes-haul-plus-7-meal-ideas/
#traderjoes #traderjoesfinds #traderjoesrecipes #groceryhaul #groceries #groceryshopping #momlife #momoffour #twinmom #midwestmom #midwestblogger #food #recipes
We all love a good salad, but hate when they end u We all love a good salad, but hate when they end up taking like 20 different ingredients to prepare 🤦‍♀️
That’s why this salad is the best 🤩 It tastes so good and comes together with 6 simple ingredients!
2 chicken breasts
1/4 cup bbq sauce
1 bag romaine/coleslaw
1 avocado
4 tablespoons Ranch dressing
1/4 cup tortilla strips (Santa Fe flavored are amazing!)
**you can also make this into a wrap or a sandwich!
https://sweetphi.com/baked-bbq-chicken-and-avocado-salad/
#recipe #salad #bbqchicken #chickensalad #saladrecipe #healthyrecipes #saladideas #mealprep #sundaymealprep #avocado #easyrecipesathome #easyrecipes #6ingredients
As soon as I made these no-bake oatmeal cookie ene As soon as I made these no-bake oatmeal cookie energy bites (which just so happen to be sugar free, gluten free, and vegan) I knew I had found my go-to snack! 😍
PLUS you only need a few ingredients to make them: dates, water, almond butter, raisins, oats and cinnamon!
Get this recipe by tapping the link in my profile! ❤️
https://sweetphi.com/no-bake-oatmeal-cookie-energy-bites/
#nobakedessert #nationaloatmealcookieday #oatmeal #energybites #oatmealbites #snacks #healthysnacks #easyrecipe #easysnacks #kidapprovedfood #kidapproved #vegan #glutenfree #glutenfreerecipes #vegansnack #food
Happy St. Patrick’s Day! ☘️ Add 5 ingredien Happy St. Patrick’s Day! ☘️
Add 5 ingredients to your slow cooker and a few hours later you’ll have delicious corned beef and cabbage with carrots and potatoes, the perfect meal for St. Patrick’s Day! 🤩
You’ll need:
4-5 pounds corned beef brisket
1 1/2 cups beef broth
2 cups water
1 Tablespoon salt
8 red potatoes
1 pound rainbow carrots
1 head of cabbage
Find this recipe by tapping the link in my profile! ❤️
https://sweetphi.com/how-to-make-slow-cooker-corned-beef-and-cabbage/
#stpatricksday #cornedbeef #cornedbeefandcabbage #recipe #slowcooker #slowcookermeals #slowcookerrecipes #crockpotrecipes #crockpotmeals #spring #springrecipes #familydinner #stpattysday #cabbage
Sheet pan pork chops make for the perfect easy one Sheet pan pork chops make for the perfect easy one-pan dinner! 
You’re going to love how delicious the marinated pork chops are, and love how everything is cooked in one pan and how easy clean up is!
Get this recipe by tapping the link in my profile! ❤️
https://sweetphi.com/sheet-pan-pork-chops-sweet-potato-and-fennel-dinner/
#sheetpandinner #sheetpanmeals #sheetpan #porkchops #porkchop #dinner #easydinner #easydinnerideas #familydinner #recipe #dinnerrecipes #food #cooking
There’s a new Love List today! The SweetPhi team There’s a new Love List today! The SweetPhi team found the secrets to hotel room cleaning, a Lego set perfect for an Easter basket and much more in this week’s love list!
A few of our favorites are:
Easter decor from @ target 🐰
The cutest swimsuits from @limericki 👙
A new series on @netflix 
Read the full Love List on the blog ❤️
https://sweetphi.com/love-list-grapefruit-cutting-and-hotel-secrets/
#lovelist #easter #easterdecor #targetfinds #amazon #amazonfinds #lifestyle #lifestyleblog #blog #midwestblogger #swimsuits #clothingfinds
This meatball Caesar pizza is a fun pizza topping This meatball Caesar pizza is a fun pizza topping combo that combines best of both worlds: meatballs and tangy Caesar dressing 🤩
TIP: I used Costco frozen meatballs which have a little heat to them. If your meatballs are on the plainer side, I’d recommend adding a pinch of crushed red pepper flakes!
Find this recipe on the blog: https://sweetphi.com/meatball-pizza-with-ricotta-and-caesar/ 
#recipe #pizza #familydinner #pizzarecipe #caesardressing #easydinner #meatballs #meatballpizza #recipeideas #easydinners #easydinnerideas
I love an easy meal that is a fun take on a classi I love an easy meal that is a fun take on a classic and is made even better by the fact that it is a 4-ingredient recipe! 👏🏼
All you need is crescent rolls, corned beef, Swiss cheese and thousand island dressing. This recipe also makes a fun St. Patrick’s day appetizer! ☘️ 
SAVE this recipe to make for St. Patrick’s Day! 
https://sweetphi.com/corned-beef-pocket-recipe/
#cornedbeef #cornedbeefsandwich #stpatricksday #stpatricksdayrecipes #recipe #5ingredients #easyrecipe #appetizers #snacks #springrecipes #easydinner #easydinners #kidfriendlyfood #kidfriendlymeals #kidfriendlyrecipes
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