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Weekly Meal Plan 4/2 – 4/30

Apr 22, 2023 · Leave a Comment

This week’s meal plan is getting us ready for warmer weather with some lighter meals to welcome in the springtime!

Weekly Meal Plan this image

Notes from this week’s meal plan:

BELTCH Breakfast Sandwich

  • You can cook the bacon in the microwave by laying slices between layers of paper towel and cooking for 3-5 minutes.
  • I love using this hot sauce!

The Best Tortellini Pasta Salad Recipe

  • This pairs really well with a side salad!

Enchiladas with Cheese Sauce

  • This recipes uses this cheese sauce to make it extra delicious.
  • Use ground beef, ground turkey or ground chicken in this recipe.

5 Ingredient Overnight Vanilla Oats

  • This is a great no-cook breakfast!  The oats simple absorb the liquid and that’s it!
  • Top with brown sugar and walnuts (you could maple syrup instead of brown sugar as a sweetener and pecans or almonds instead of walnuts).
  • Customize this grab and go breakfast for everyone in the house

Easy Grilled Steak and Chimichurri

  • I love to serve this grilled steak with french fries or these grilled sweet potatoes!

3 Ingredient Banana Pancakes

  • Various topping options include: maple syrup, powdered sugar, fresh sliced strawberries or blueberries mixed with sugar, chopped toasted walnuts or pecans and honey, Greek yogurt mixed with honey
  • Recipe can easily be doubled, tripled, quadrupled depending on how many bananas you have.

English Muffin Pizzas

  • We had some fun with these and made them into animal faces – the kids loved it!

Arugula Salad with Roasted Chicken and Potatoes

  • This salad can be served with the chicken and potatoes warm or cold!

3 Ingredient Cherry Smoothies Recipe

  • Cherries are a great antioxidant and help regulate sleep-wake cycles, among many other benefits.
  • This smoothie tastes a lot like a shake so it might be a good one to give kids who aren’t sold on smoothies quite yet.
  • This recipe makes 2 regular-sized smoothies or 4 smaller ones (great for kids!)

5 Ingredient Spinach Hummus Feta Wraps

  • You can switch it up and use any pepper you’d like!

 

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