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Weekly Meal Plan 8/1/22 – 8/7/22

Jul 30, 2022 · Leave a Comment

As always, this week’s meal plan is here to make your week easier!  Just select which recipes you want to make and viola, a simple grocery list you can take right to the store.

Grapefruit, chicken salad, roast chicken this image

Notes from this week’s meal plan:

Zucchini Banana Nutella Swirl Loaf

  • This bread tastes even better after a few days because the sweetness from the banana really develops.
  • No extra sweeteners added!
  • This recipe freezes really well.  Just wrap in plastic wrap and enjoy whenever you need a delicious bite.
  • This recipe is adapted from Ambitious Kitchen’s recipe for skinny zucchini banana chocolate chip muffins.

Salad with Candied Nuts and/or Seeds Recipe

  • This makes 6-8 side salads or 3-4 larger salads

5 ingredient spaghetti squash pesto “pasta”

  • Spaghetti squash is a great, healthy alternative to traditional pasta
  • Spaghetti squash can be cooked in the microwave, which cuts cooking time way down!

Tuna Salad Recipe with Pickled Celery

  • This recipe makes enough pickled celery for the salad, but I used the same

Sweet and spicy Italian sausage sloppy Joe sliders

  • Ready in under 20 minutes
  • Serve these sloppy Joes on Kings Hawaiian sweet rolls as sliders, or on regular buns for more of a hearty dinner.
  • They are a great party dish.
  • The filling of these turkey sloppy Joe’s can be made and frozen and then heated when you’re ready to enjoy them, they make a great freezer meal!

5 Ingredient Pineapple Pork Chops Recipe

  • These pork chops can be cooked in a skillet or on a grill.

5 Ingredient Chicken Salad Recipe

  • Great for meal prep
  • Use rotisserie chicken as a shortcut
  • You can put it on bread and make a sandwich or even top a bed of lettuce with the chicken salad, for the low carb version of lunch.

Lamb Meatballs with Yogurt Sauce

  • This is my mother-in-law’s recipe and is my favorite thing she cooks!

Best Roasted Chicken and Chicken Seasoning (Publican Chicken Recipe)

  • This chicken is really great with a side of roasted potatoes or grilled sweet potatoes and a side salad or simply with some focaccia.

 

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