Weekly Meal Plan 8/2-8/8

In our weekly meal plan, you can easily pick food for the whole week, click one button to get a printable grocery list and head to the store – Meal planning made easy!

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• 5 Ingredient Broccoli Egg Breakfast Bowls Recipe
  • Quick tip: once an avocado is at proper ripeness level, put it in the fridge to stop the ripening process.
• Air Fryer Falafel Bowls Recipe
  • If serving hungry adults, I’d suggest doubling the falafel ingredients, the recipe makes about 2-3 falafel per serving, the entire recipe makes 8-12 falafels (depending on the size you roll them)!
• 5 Ingredient Breakfast Tacos Recipe
  • I used a mild chorizo (no picante) and a sharp cheddar for this recipe, but you could choose a pepper jack cheese or spicer chorizo if you want more kick to the recipe.
  • You can also use any kind of breakfast sausage you would like. Bacon would be great!  Or even a plant based sausage.
• Instant Pot Hungarian Goulash
  • This recipe can be made in an instant pot or a slow cooker. Check the recipe for cooking instructions!
• Mini Meatloaves Sheet Pan Meal
  • These mini meatloaves can be made with any ground meat that you have on hand (chicken, turkey, beef)!
• The Whole Bowl; Tali Sauce Recipe {naturally Gluten Free}
  • After making this sauce numerous times, I have found that it is best when made in a food processor – like this one (<–is the one I use), and you can buy the nutritional yeast online.
• Chicken With Creamy Mustard Sauce
  • This recipe comes from this cookbook!
• Chocolate Chip Waffles with Strawberry Cream Cheese Sauce
  • For the strawberry cream cheese sauce: you could opt to use fresh strawberries instead of frozen.  But if you do, the cream cheese sauce will not be as liquidy.
  • For the waffles: depending on what type of liquid you use, you may have to add a little extra liquid for the batter if the batter is too thick. For example, if you use whole milk, use an additional tablespoon to 1/4 cup water, or if you use a thicker milk (like buttermilk) you may need to use a little extra liquid.
  • I have this waffle iron and love it so much!