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Catching Up With The Kelnhofers-25

Feb 1, 2020 · 4 Comments

This post may contain affiliate links, please see my privacy policy for details.

This week on Catching up with the Kelnhofers-25, I’m sharing recipes that give you energy (yay for some ways to sneak a little more energy into each day), talking Super Bowl snacks, giving you a sneak peak at a tasteful nude artwork piece and sharing a hilarious Kylo Ren skit!

Catching Up With The Kelnhofers

As we enter the last week of January, we could all use a little more energy (whether it’s a little boost from coffee or an afternoon energy bite…or even a dinner you’ve prepared ahead of time and then is all ready to go so you don’t have to cook and you have energy to be present with your family!). I think it’s safe to say we could all use a little extra energy every day!

Turkey Balsamic Meatloaf

New on the Blog:

  • Catching up with the Kelnhofers – catch up with what’s going on in our lives.
  • Ground Turkey Balsamic Meatloaf – delicious and all made on one sheet pan.
  • Small home office makeover – it’s so fun to see this transformation and what a difference a coat of paint makes, it’s only been 3 years…no one’s keeping track, right?
  • Tomato, white bean and noodle soup – only 5 ingredients and a super cost-effective meal.

Iced Honey Latte

What to Make:

I’m sharing recipes that give you energy in one way or another – maybe it’s a jolt of caffeine or tasty ingredients. Or maybe it’s just a little extra time since you have your meal prepped!

  • Iced Maple Latte
  • Iced Salted Honey Latte
  • No Bake Oatmeal Cookie Energy Bite
  • Coconut date energy bites
  • Almond Butter Date Pepita Granola Bars
  • Make ahead freezer meal Quiche
  • 5 Ingredient pesto salmon recipe
  • 5 ingredient freezer vegetarian burritos

Super Bowl Snacks

In case you’re watching the big game this weekend, I’m sharing some of my Super Bowl suggestions for ya!

  • Cheesy Bacon Dip
  • How to Make a Slow Cooker Chili Bar
  • Sausage Puff Pastry Appetizer
  • Find more delicious ideas here!

5 Ingredient Homemade Ketchup

Reader Comments:

I love helping people find or make condiments that can totally transform a meal. One reader made her own ketchup using my recipe and had this to say about it:

  • “I’ve made this Ketchup 3 times now and I absolutely love it! Sometimes I forget to core the tomatoes but I enjoy the seeds, makes it more like a relish Ketchup. Thanks for sharing! I’ll never go back to store bought Ketchup now.

Did you see that someone bottled my ketchup?! On Instagram, someone shared that they re-used an old ketchup bottle to bottle their very own homemade ketchup – how fun!

Reader recreation of homemade ketchup

SweetPhi Tote Bags

General Stories:

  • Only 10 tote bags left – do you have yours yet? Find out how to get one here!
  • Had a meeting with my friends over at Envy Creative, and they have a little area where they have signed memorabilia …and the SWEETPHI TOTE was there!! I felt so honored!
  • OMG my husband is the best, he found German Fitness Bread and Farmers cheese, two things I grew up eating! You have to have the bread with some farmers cheese on it and then some cucumber slices on top with a little bit of salt. Very nostalgic for me and was oh so sweet. 

Childhood Favorite Foods

Products I’m Loving:

  • I’ve been wanting a tasteful nude art piece in my bathroom for years (literally the first time I saw one in a bathroom and loved it was 2003…so 17 years ago) but I’ve never found one I liked, and always said that was not something I was just going to get for the sake of it if it didn’t really speak to me. Well, I FINALLY found the most beautiful piece of artwork by this artist called Emma Currie ( I actually found her on Instagram) and she just so happened to be having a sale of the print I wanted!! So it was a gift for myself, and I am so so so in love with it!

Tasteful nude artwork from Emma Currie

  • Home Chef has slow cooker meals now! I tried one and loved it. Meal delivery services are so great and Home chef is one of my faves. Use code SweetPhi100 for $100 off your first four orders ($25 off each order!) or code 40Sweetphi for $40 off your first two orders ($30 off your first and $10 off your second).

Home Chef Slow Cooker Meals

Links from Around the Web:

  • Just ordered this book as a funny Valentines gift for my husband. Check out the associated Instagram page here.
  • Love this list of 9 books to read before they hit the big screen, I loved Little Fires Everywhere, in fact it’s a book I always recommend when saying ‘best read’ books!!

What I’m Reading:

  • Currently reading: Everything is Figureoutable by Marie Forleo. It makes you feel empowered and like everything can be figured out (hence the title everything is figureoutable), I’m loving it!! I know I mentioned this last week, but I’m still reading it. I’ve re-listened to some sections because it is so great! and I really want to use some of her tips in my daily life.
  • Next up: The Hideaway – I cannot wait! It sounds nice and has some really good reviews!! My sister recommended it so I’m excited to get started.
  • I heard the Alli Wong book Dear Girls was really good; adding it to my list!

What I’m Watching:

  • Nick and I watch Saturday Night Live and lately they’ve been really funny!!! Adam Driver and Eddie Murphy are two that were so good! If you’re a Star Wars fan, you need to watch the clip where Kylo Ren goes Undercover Boss – SO funny!

Personal Stories

  • The twins turned 7 months old! How is time flying so fast? Taking monthly photos is getting increasingly harder.

The twins turned 7 months

  • Potty training update – it’s a slow progress, but I’m happy to report at least some progress. The thing with potty training is that you can’t force it and every child is different. Some get potty trained in a day, some in a week, some in a month, some over a year…some respond to prize, others don’t…so it’s just up in the air. Ben did seem to like being reminded that if he went enough times in a row he’d get a prize, and he had so much fun picking out his toy at Target (he got this truck) and it’s his most prized possession. He literally wakes up and asks to play with it, and brings it in my office and plays quietly with it!

Ben's Potty Training Progress

  • We had friends over and made a little cheese board, then they saw the charcuterie board in Ben’s kitchen and the joke was that Ben’s was fancier than the real thing lol.

Our favorite charcuterie board

  • The twins love to play with Ben’s toys when he’s napping…they look like they’ve been caught lol

The twins playing with Ben's toys

  • Ben is such a good kitchen helper – we made oatmeal from my cookbook for our weekend breakfast!

Ben helping cook from SweetPhi cookbook

  • Whenever we take pictures of the Twins, Ben wants in, it’s really cute (hence I have 17K photos on my phone)!

Like I said, 17 THOUSAND photos!…anyone have any tips to go through them? I want it down to like 1K. I’d love if you leave a comment below and let me know – am I the only one with a billion photos on my phone? What do you do? Do you have a system? Tips? Can you commiserate?

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Did you make this recipe? Hashtag with us! Be sure to follow/tag @PhiliaKelnhofer and hashtag #sweetphiblog – we love to see what you’re cooking up!”

Reader Interactions

Comments

  1. Kristen says

    February 1, 2020 at 8:49 am

    Look how precious and big your babies are!! Time certainly flies!!

    Reply
    • Sweetphi says

      February 1, 2020 at 10:37 am

      Thank you! I cannot believe how fast time flies and that the babies are already 7 months already!!!! I feel like I just found out we were having twins and now they’re rolling over!!

      Reply

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Sweetphi - Philia Kelnhofer - food blogger head shot image

Welcome to the SweetPhi blog, I’m Phi! I live in Milwaukee, WI. I’m a busy working mom (and cookbook author x2) to boy-girl twins and a toddler.

I am all about helping make mealtime a little easier and sharing inspiration for those with a busy lifestyle!

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Perfectly baked salmon is only 22 minutes away!
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This is my go-to baked salmon recipe. 
1 Lb Center Cut Salmon about 16 oz
2 Tbs Extra Virgin Olive Oil 
1 Tbs Mediterranean Sea Salt (or spice mix of your choice)
1/2 Lemon sliced and slices halved
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Bake at 350 for 20 minutes, let rest for 2 minutes, enjoy!
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I used to be 🤢 
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They’re awesome on roasted cauliflower or on pasta 😘
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If you have a sweet potato, a can of black beans a If you have a sweet potato, a can of black beans and some simple pantry staples, then you can make these burgers!
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These easy weeknight sweet potato burgers are done in 20 minutes, and are SO delicious.
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Clickable link in profile 👉🏻 https://sweetphi.com/easy-weeknight-sweet-potato-burger-recipe/
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Reading material in moms office 😍
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We’ve been loving new cookbooks and lots of family time and delicious food on this weeks’ Catching Up With Th Kelnhofers 
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Did you know we’re now doing a free weekly meal Did you know we’re now doing a free weekly meal plan which includes the ability to pick and chose which meals, and create a shopping list?!
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A delicious dessert that is as simple as can be, t A delicious dessert that is as simple as can be, this 5 ingredient stovetop blueberry crisp will be your go-to fast and easy dessert recipe!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Grab a cup of coffee and head on over to the blog Grab a cup of coffee and head on over to the blog for this weeks’ love list!!
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Have you heard about the 'viral' feta pasta recipe Have you heard about the 'viral' feta pasta recipe going around?
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I haven't tried that one (yet), BUT I have a similar recipe for you, one I created years and years ago, which I thank the latest fad for helping me remember. This chicken feta spinach tomato pasta is delicious, easy and quick, and SO GOOD!!
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This recipe is also the first recipe I made for my husband, so it holds a special place in my heart!
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Clickable link in bio 👉🏻 https://sweetphi.com/chicken-feta-spinach-tomato-pasta/
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