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Breakfast/Brunch

Two breakfast tacos on a white plate

5 Ingredient Breakfast Tacos Recipe

Freezer frittata recipe - salsa and sausage frittata recipe

Freezer Frittata Recipe (with Salsa and Sausage)

Slow cooker breakfast casserole

Healthy Slow Cooker Breakfast Casserole Recipe

Anything goes big batch granola

Anything Goes Big Batch Granola

5 ingredient breakfast danish pastry - breakfast cheesecake recipe

5 Ingredient Shortcut Danish Pastry Recipe

5 ingredient overnight vanilla oats

5 Ingredient Overnight Vanilla Oats

Thanksgiving Brunch Roundup

Thanksgiving Brunch Roundup

Homemade iced maple latte

Homemade Iced Maple Latte Recipe

The best pumpkin loaf recipe from @Sweetphi - this delicious pumpkin loaf can be made gluten free and is truly the best pumpkin loaf recipe

The Best Pumpkin Loaf Ever (Gluten Free and better than Starbucks)

BELTCH Breakfast Sandwich

BELTCH Breakfast Sandwich Recipe

3 Ingredient banana pancakes that everyone will love

3 Ingredient Banana Pancakes Recipe

The Best Muffin Recipes

7 of the Best Muffin Recipes

The best scrambled eggs and toast recipe

Scrambled Eggs and Toast Recipe

Best blueberry cherry muffins made with Greek yogurt and a streusel topping

Best Blueberry Cherry Muffins (made with Greek yogurt)

How to make a Sourdough starter scallion green onion pancake

Sourdough Scallion Pancake Recipe

Eggless applesauce muffins with streusel topping

Eggless Applesauce Muffins With Struesel Topping

vanilla scones recipe with orange glaze

Vanilla Scones Recipe with Orange Glaze

The best eggless waffles recipe, waffles without eggs, vegan waffles, crispy and fluffy waffles recipe, eggless waffles recipe

The Best Eggless Waffles Recipe

Sweet potato pancakes made with sweet potato puree

Sweet Potato Pancakes Recipe

Power greens and potato breakfast casserole

Power Greens and Potato Breakfast Casserole

Recipes for a delicious Christmas Morning

Recipes For A Delicious Christmas Morning

Gingerbread muffins with cream cheese frosting

Gingerbread Muffins with Cream Cheese Frosting

Strawberry orange protein smoothie, smoothie made with greek yogurt, strawberry orange smoothie, smoothie recipe, easy smoothie recipe

Strawberry Orange Protein Smoothie

whole wheat honey oat flax bread, healthy sandwich bread, bread for new moms, foods to aid in breastfeeding, good for moms bread, bread made with whole wheat flour

Whole Wheat Honey Oat Flax Bread

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Sweetphi - Philia Kelnhofer - food blogger head shot image

Welcome to the SweetPhi blog, I’m Phi! I live in Milwaukee, WI. I’m a busy working mom (and cookbook author x2) to boy-girl twins and a toddler.

I am all about helping make mealtime a little easier and sharing inspiration for those with a busy lifestyle!

Learn More

This Month's Most Popular

Breakfast/Brunch Posts

  • 1 The Best Eggless Waffles Recipe
  • 2 How to Make a Mimosa Bar
  • 3 The Best Pumpkin Loaf Ever (Gluten Free and better than Starbucks)
  • 4 Garden Veggie Quiche
  • 5 5 Ingredient Overnight Vanilla Oats

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Wanna know a secret? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P Wanna know a secret?
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Perfectly baked salmon is only 22 minutes away!
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This is my go-to baked salmon recipe. 
1 Lb Center Cut Salmon about 16 oz
2 Tbs Extra Virgin Olive Oil 
1 Tbs Mediterranean Sea Salt (or spice mix of your choice)
1/2 Lemon sliced and slices halved
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Bake at 350 for 20 minutes, let rest for 2 minutes, enjoy!
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Clickable link in profile or 👉🏻 https://sweetphi.com/perfectly-baked-salmon-recipe/
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 #salmon #salmonrecipe #healthyfood #recipevideo #5ingredientsorless #seafood #seafoodrecipe #howtovideo  #healthyeating #healthyeats #mealprep #mealprepideas
#foodphotographer #instafood #instayum #foodblogeats #wisconsinblogger  #sweetphiblog  #workingmom  #theeverygirlcooks  #theeverygirl  #easyrecipe #recipedeveloper #30minutesorless #bakedsalmon #workingmom #20minutemeals #salmon #whatsfordinner⠀⠀⠀⠀⠀⠀⠀⠀
Are you team ♥️ anchovies, or team 🤢 anchov Are you team ♥️ anchovies, or team 🤢 anchovies? 
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I used to be 🤢 
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They sounded kinda gross if you asked me. Canned fish? No thank you. 
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Then I was part of a cookbook club (remember social activities.. 😭) and I cooked a recipe with anchovy breadcrumbs. It completely changed my perspective and thoughts on them as an ingredient. 
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Now whenever I encounter someone who is team ♥️ I rave and rave at them about miraculous anchovy breadcrumbs. 
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They’re awesome on roasted cauliflower or on pasta 😘
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So I gotta know? Are you team anchovies ♥️ or 🤢?!? 
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Head on over to the blog (clicakable link in profile) to read more https://sweetphi.com/what-to-make-with-anchovies-and-anchovy-breadcrumbs-recipe/
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#anchovies #anchovy #breadcrumbs #anchovyrecipe  #easyrecipe  #easyrecipes #cookbookclub #foodblogger #milwaukeeblogger #sweetphiblog #seafood #sides #cauliflower #seafoodrecipes
If you have a sweet potato, a can of black beans a If you have a sweet potato, a can of black beans and some simple pantry staples, then you can make these burgers!
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These easy weeknight sweet potato burgers are done in 20 minutes, and are SO delicious.
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Clickable link in profile 👉🏻 https://sweetphi.com/easy-weeknight-sweet-potato-burger-recipe/
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#meatlessmonday  #sweetphiblog #dinner #dinnerideas #dinnerrecipes #recipes #easydinnerideas #burgers  #vegetarianrecipe #sweetpotatoburger #easydinnerrecipe #mainmeal  #healthy #mainmealrecipes #familydinner #veggieburger #sweetpotatorecipes #foodblogger #instafood  #easyrecipe #meatlessrecipe  #workingmom #healthyrecipe #foodblogeats  #sweetpotato #recipedeveloper #blackbeans #🍠 #toddlermealideas
Reading material in moms office 😍
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We’ve been loving new cookbooks and lots of family time and delicious food on this weeks’ Catching Up With Th Kelnhofers 
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👉🏻 https://sweetphi.com/catching-up-with-the-kelnhofers-80/
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#cookbookauthor #babyfood  #cookingwithkids #sweetphiblog  #family #familylife #kids #twins #lifeupdates #recipes #easyrecipea  #lifestyleblog #familyfun #twins #boygirltwins #motherhood #reallife #familyof5  #twinmom #twinmomlife #boymom #girlmom #twinsofinstagram #twinstagram #twinmama #lifewithtwins #twinsandatoddler #momblogger #lifestyleblogger #milwaukeemom
Did you know we’re now doing a free weekly meal Did you know we’re now doing a free weekly meal plan which includes the ability to pick and chose which meals, and create a shopping list?!
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5 days of breakfast, lunch and dinner options plus a snack. You can chose what you want to make and then print a shopping list!!
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This weeks’ meal plan is live on the blog, I hope you love it 👉🏻 https://sweetphi.com/meal-plan-2-22-21-2-28-21/
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#sheetpanmeals #instantpotrecipes #slowcookerrecipes #crockpotrecipes #mealplan #mealprepsunday  #mealprepideas #freemealplan #soup #familymeals #instayum #easyrecipes #foodphotographer #instafood #foodblogger #midwestblogger  #foodblogeats  #sweetphiblog  #workingmom  #theeverygirlcooks  #theeverygirl  #realfood #eatwelllivewell  #recipedeveloper #familymeals #familydinner #milwaukeefoodblogger  #glutenfreerecipes #healthyeats
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A delicious dessert that is as simple as can be, t A delicious dessert that is as simple as can be, this 5 ingredient stovetop blueberry crisp will be your go-to fast and easy dessert recipe!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This sweet treat takes less than 10 minutes from start to finish and is an awesome shortcut recipe 🙌🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Clickable link in profile 👉🏻 https://sweetphi.com/5-ingredient-stovetop-blueberry-crisp/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#sweetphi #sweetphiblog #5ingredients #5ingredientrecipe #easyrecipe #recipes #fiveingredients #datenight  #dessert #easydessert #glutenfree #dessertfortwo #blueberrycrisp #glutenfreerecipe⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fiveingredientfridays #fiveingredientsorless  #5ingredientrecipes  #dessert #foodblogeats  #thekitchn  #workingmom  #theeverygirlcooks  #easyrecipes  #realfood  #blueberrydessert #glutenfreerecipes⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Grab a cup of coffee and head on over to the blog Grab a cup of coffee and head on over to the blog for this weeks’ love list!!
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Clickable link in bio 👉🏻 https://sweetphi.com/love-list-34-beautiful-chocolates-and-a-cozy-jacket/
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#reallife #ceramicmug #coffeemug #coffee #coffeetime #lifefuel #coffeecup #coffeelover #coffeebreak #coffeegram #coffeelove #cookbookauthor #morningcoffee #coffeelife #momlife #workingmom #bosslady #lists  #homemade #pursuepretty  #homeoffice #Workfromhomelife  #sweetphiblog  #foodblogeats  #☕️ #momof3 #recipedeveloper #momoftwins #twinmom #favoritethings
Have you heard about the 'viral' feta pasta recipe Have you heard about the 'viral' feta pasta recipe going around?
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I haven't tried that one (yet), BUT I have a similar recipe for you, one I created years and years ago, which I thank the latest fad for helping me remember. This chicken feta spinach tomato pasta is delicious, easy and quick, and SO GOOD!!
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This recipe is also the first recipe I made for my husband, so it holds a special place in my heart!
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Clickable link in bio 👉🏻 https://sweetphi.com/chicken-feta-spinach-tomato-pasta/
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#fetapastarecipe #sweetphiblog #dinner #dinnerideas #dinnerrecipes #recipes #easydinnerideas #foodblog #food #fetapasta #easydinnerrecipe #fetapastachallenge #mainmeal #mainmealideas #mainmealrecipes #familydinner #supper #supperideas #pasta #chickenrecipe #chicken #foodblogeats #workingmom #familymeals #pastarecipes
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