• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Sweetphi logo

  • Recipes
    • Recipe Index
    • Five Ingredient Fridays
    • Reader Recreations
  • About
    • About & Contact
    • Partnerships
  • Cookbooks
  • Life
    • Love Lists
    • Catching up with the Kelnhofers
    • Travel
  • Shop
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Work Lunch Recipe Roundup

Sep 12, 2019 · Leave a Comment

This post may contain affiliate links, please see my privacy policy for details.

Are you excited or dreading it?  It’s officially time for the kids to go back to school and time to really get back to work.  It’s a love-hate time of year for a lot of parents out there….and teachers too!  I have family that are teachers, so it’s back to work for them! Today I’m sharing a work lunch recipe roundup, I know I get short on ideas, so it’s helpful to have them in one place. Hope you love these work lunches as much as I do!

The best ideas for work lunches

Last year, I shared a roundup of some super tasty back to school recipes, but this year, I’m helping all those teachers out and sharing some excellent work lunch recipes.

A lot of great ideas are in the post for freezer meals too because any meal you can prep and freeze works great to grab for work!  But I’m more of a light sandwich or delicious salad for lunch kind of gal.  If I eat a hearty, heavy meal midday, I’m practically asleep by 3pm!

The best recipes for work lunches

 

Pepperoni pasta salad in a jar – I love mason jar lunches because they make it so easy to pack full of goodness, throw in my bag and be off to work.  

Ham and Swiss sandwich with maple mustard mayo – the mayo makes the whole sandwich!  It’s the perfect touch of sweet and tangy.

Grilled chicken Green Goddess Cobb salad – this salad is based off of one I had at Panera.  It’s super filling and healthy.

Rainbow salad with blood orange dressing – I love the beauty and color of this dish, not to mention the great variety in ingredients!

Greek chickpea salad in a jar – another salad in jar and it’s one of my faves – Greek salad!

Spinach salad – a homemade dressing makes a salad even that much more healthy.  And any salad with fruit, nuts and cheese is a homerun in our house.

Vegetarian sandwich – a fresh sandwich full of protein, thanks to tasty tofu

Steak and nectarine salad – any salad that also includes steak is ok by me!  The ingredients of this salad make it perfect as you welcome the fall season.

Chicken Caesar pita wrap – I’m a sucker for Caesar salad, in any form.  This recipe is only 5 Ingredients 

Whether you’re just heading back to work or have had a busy summer balancing work and summer fun, here’s to you!  Hoping you enjoy some tasty food along the way.

Related Posts

  • Recipes to make with canned foods
    Recipes to Make with Canned Food

    Today I'm sharing recipes to make with canned food and sharing some favorite freezer meals,…

  • SweetPhi Zucchini Recipe Roundup
    Zucchini Recipe Roundup

    I'm sharing this zucchini recipe roundup because don’t you feel like if you plant zucchinis,…

  • Work Snacks Roundup
    Work Snacks Recipe Roundup

    Can we talk about work snacks for a second? I feel like they are so…

Blog Posts, Main Meals, Recipes back to school, Easy healthy lunch recipe, easy lunch, easy lunch ideas, foodblogger, healthy lunch recipes, lunch recipes, main meal, Milwaukee Food Blogger, milwaukeefoodblogger, recipe, Recipes, sweet phi, sweetphi, sweetphi blog, sweetphiblog, wi food blogger, WIfoodblogger, Wisconsin, wisconsin food blogger, work lunches

Did you make this recipe? Hashtag with us! Be sure to follow/tag @PhiliaKelnhofer and hashtag #sweetphiblog – we love to see what you’re cooking up!”

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Sweetphi - Philia Kelnhofer - food blogger head shot image

Welcome to the SweetPhi blog, I’m Phi! I live in Milwaukee, WI. I’m a busy working mom (and cookbook author x2) to boy-girl twins and a toddler.

I am all about helping make mealtime a little easier and sharing inspiration for those with a busy lifestyle!

Learn More

This Month's Most Popular

Related Posts

  • 1 5 Ingredient Crispy Cheesy Air Fryer Chicken Dinner Recipe
  • 2 Healthy Instant Pot Creamy Chicken Gnocchi Soup
  • 3 Best Food Storage Containers
  • 4 Love List-29; health tracker bracelet and new Starbucks drinks
  • 5 The Best Salted Caramel Chocolate Chip Cookies

Get the exclusive content you crave straight to your inbox.

 

Footer

I can’t get over how much I love my air fryer. 🤩 Do you use one?!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I was skeptical at first, but the food is so delicious and quick to make!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This air fryer falafel bowls recipe is so versatile that you can’t go wrong. They work great as a dinner or even an appetizer/snack for a party or a lunch!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Clickable link in profile 👉🏻 https://sweetphi.com/air-fryer-falafel-bowls-recipe/⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#airfryerrecipe #airfryerrecipws  #sweetphiblog #lunch #easyrecipe #lunchideas #mealprep #lunchrecipes #recipes #lunchrecipe #falafel #falafelbowls #airfryer #airfryerrecipes #easylunch #healthy #healthyrecipe #vegetarian #vegetarianrecipe #mainmeals #mealideas #mainmeal #mainmealideas #easylunchideas
"WOW! Delicious easy and flavorful pork roast and "WOW! Delicious easy and flavorful pork roast and potatoes recipe" - ⭐️⭐️⭐️⭐️⭐️ SweetPhi Reader Emily 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I love seeing comments like this one on my 5 ingredient crock pot pork roast and potatoes!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I absolutely love making recipes in the slow cooker because of little hands on time and are very set-it-and-forget-it type meals.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you use a slow cooker?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Clickable link in profile or 👉🏻https://sweetphi.com/5-ingredient-crock-pot-pork-roast-potatoes-recipe
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#crockpotrecipes #slowcookerrecipes #5starreview #recipereviews #sweetphiblog #dinner #dinnerideas #dinnerrecipes #recipes #easydinnerideas #crockpotrecipe #glutenfreerecipe #glutenfreerecipes #foodblog #recipeoftheday #easydinnerrecipe #mainmeal #mainmealideas #crockpot #slowcooker #pork #porkroast #meatandpotatoes #mainmealrecipes #familydinner #supper #supperideas #5ingredientsorless #5ingredients
Imagine making a soup, spending hours over the sto Imagine making a soup, spending hours over the stove stirring a pot and waiting for flavors to develop…💭

Now forget that!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This healthy instant pot baked potato soup recipe only take about 30 minutes start to finish, and is SOOOOO good.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Clickable link in profile 👉🏻 https://sweetphi.com/best-healthy-instant-pot-baked-potato-soup-recipe/⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#soups #soupandbread #soupseason #instantpotrecipes #pressurecookerrecipe #potato #potatorecipes #easyrecipe #soup #souprecipe #familymeals #pickyeaterapproved #instafood #instayum #dailyfoodpic #whatsfordinner #foodblogeats #sweetphiblog #instantpotrecipe #recipedeveloper #onepotmeal #onepotmeals #soupseason #freezermeals #freezercooking #makeahead #potatosoup
I forgot where I read it, but it was something abo I forgot where I read it, but it was something about 'normalizing normal/slightly ugly/normal kitchens' and that resonated with me. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When we moved into our house, my original thought was "I absolutely love the house, but maybe we'll redo the kitchen in 5 years to be all white" 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Why though? Because everyone else is doing that and it's 'cool'?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
After having lived in our house for 6+ months, now the most I have dreams of doing is maybe to redo the laminate countertops that are peeling in some places. Maybe. One day.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But this isn't some before/after post. It's just a post about saying your kitchen/home is fine the way it is, and if you don't have some pinterest board or desire to change your entire kitchen, that's a-ok.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don't get me wrong, I still LOVE looking at beautiful kitchens and spaces, so I'll just continue adding pretty images to my weekly love-lists and leaving it there - for looking at pretty things vs. wishing to change my house or feeling bad about my kitchen.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Personally, I love my house. It feels homey and welcoming, and that's the vibe I'm going to keep going with.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Weekly love list on the blog, not kitchen related, but you can read it with a cup of coffee from whatever kitchen you’re in 👉🏻 https://sweetphi.com/love-list-29/

📷 @cassierosch 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#normalizenormal #kitchens #reallife #reallifeandstyle #home #momlife #workingmom #sweetphiblog #momblogger #allarewelcome #coffeebreak #oakkitchen #oakcabinets
Chicken and quinoa are a favorite combo of mine be Chicken and quinoa are a favorite combo of mine because I can get two servings of protein in one delicious meal; quinoa and chicken. And there’s Greek yogurt in this recipe so more protein!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This 5 ingredient healthy slow cooker buffalo chicken and quinoa is comforting, delicious and healthy all at the same time. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
PLUS, it’s great for meal prepping and is an easy crock pot recipe! So many wins in one recipe 🤩
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Clickable link in profile 👉🏻https://sweetphi.com/5-ingredient-healthy-slow-cooker-chicken-and-quinoa/
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthyrecipe #glutenfreerecipe #buffalochicken #sweetphiblog #5ingredients #5ingredientrecipe #easyrecipe #5ingredientmeal #easymealideas #recipes #fiveingredients #5ingredientmeal #buffalochicken #greekyogurt #mealprep #makeaheadmeals #healthy #healthyrecipes #glutenfree #easymeals #easyrecipe #foodblog #instafood #recipedeveloper #quinoa #mealprepideas #mealprep
Buffalo cauliflower nuggets? Do they taste weird? Buffalo cauliflower nuggets? Do they taste weird?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The answer is NO! This is one of the best vegetarian appetizers!  I was blown away by how insanely delicious these cauliflower nuggets are the first time I tried them, and they’ve been a favorite ever since 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can make them in an air fryer to make them even healthier, but they’re great however you cook them! 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Clickable link in profile 👉🏻 https://sweetphi.com/5-ingredient-buffalo-cauliflower-nuggets/
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#cauliflowerwings #airfryerrecipes #healthyeats #foodblogger #foodblogeats #sweetphiblog #workingmom #familymeals #kidapproved #appetizer #vegetarian #vegetarianappetizer #meatless #franksredhot #buffalowings #cauliflower #buffalocauliflower #meatlessmonday #recipedeveloper #pickyeaterapproved #recipe #recipedeveloper #cooking #foodphotohrapher #recipedeveloper
May your Monday be full of smiles. ⠀⠀⠀⠀⠀ May your Monday be full of smiles.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The kids were little dream angels yesterday, but then woken up today cranky  and crying 🤪
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So I’m trying to put myself in the right Monday mindset and start the day and make it a good one. Any tips?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This weeks’ Catching Up With The Kelnhofers is live 👉🏻 https://sweetphi.com/catching-up-with-the-kelnhofers-74/
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#motherhood #reallife #familyphotos #familyof5 #twins #milwaukeemom #boygirltwins #twinmom #twinmomlife #twinsofinstagram #twinstagram #twinmama #lifewithtwins #twinsandatoddler #boymom #girlmom #sweetphiblog  #coffeetalk #coffeedate  #mommyblogger #momblogger  #milwaukeeblogger #twinstyle #workingmom  #lifestyleblogger #workingmomlife #holidays #mondaymood
It’s nice not to have to think about what I’m It’s nice not to have to think about what I’m going to make for dinner a few nights a week. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Meal delivery kit services to the rescue!! 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And it’s a fun way to try new things I normally wouldn’t without having a bunch of weird ingredients left over! 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Also, it’s also been a great way to learn portion control and some try some healthier options. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m sharing a roundup of some healthy meal delivery services to try on the blog today 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Healthy meal delivery services 👉🏻 https://sweetphi.com/healthy-meal-delivery-services/
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#easymeals #hookedonhomechef #homechef #mealdelivery #familymeals #sweetphiblog #workingmom #familydinner #salad #healthyeating #salads #healthyeats #mealkitdelivery #mealprepsunday #whatsfordinner #reallife #momlife #mealdelivery #mealsfornewmoms #giftsfornewmoms #dinnertime
  • Recipes
  • Baby
  • Cookbook
  • Five Ingredient Fridays
  • Travel

Copyright © 2021 · SWEET PHI