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Summer Favorites

The best recipe for salad dressing

Spinach Salad and Dressing Recipe

5 ingredient crockpot cheesy potatoes side dish recipe, slow cooker cheesy potatoes recipe, crock pot cheesy potatoes recipes

5 Ingredient Slow Cooker Cheesy Potatoes Recipe

How to make herb butter

How To Make Herb Butter

Bread and butter pickles recipe

Bread and Butter Pickles {sweet, tangy, and addictingly crunchy}

Peach Plum Blueberry Crumble Pie Recipe

Peach Plum Blueberry Crumble Pie

BELTCH Breakfast Sandwich

BELTCH Breakfast Sandwich Recipe

Grill meal prep recipes

Grill Meal Prep Recipes

Easy Asian ground turkey and rice bowls recipe, the perfect easy dinner recipe that is ready in under 30 minutes

Asian Ground Turkey and Rice Bowls Recipe

BLT Pizza

BLT Pizza Recipe

Zucchini cheddar bread

Zucchini Cheddar Bread

Easy summer sangria

Easy Summer Sangria

Tomato cucumber salad

Tomato Cucumber Salad

The best summer recipes roundup

The Best Summer Recipes

Peach and tomato panzanella with sourdough croutons

Peach and Tomato Panzanella Salad

Lemonade pie recipe

Lemonade Pie Recipe

The best chicken tacos, quick and easy chicken tacos, easy chicken tacos, chicken tacos with pineapple salsa

Quick and Easy Chicken Tacos with Pineapple Salsa

5 Ingredient blueberry pie with graham cracker crust, 5 ingredient dessert

5 Ingredient Blueberry Pie With Graham Cracker Crust

Freezer peach crumble, freezer dessert recipe, freezer to oven dessert, freezer peach pie filling, freezer peach crumble recipe, peach recipe

Freezer Peach Crumble

Strawberry orange protein smoothie, smoothie made with greek yogurt, strawberry orange smoothie, smoothie recipe, easy smoothie recipe

Strawberry Orange Protein Smoothie

5 Ingredient jerk chicken and rice bowls, 5 ingredient chicken and rice stir fry bowls, easy 20 minute meal, 20 minute meal, chicken rice and veggies, Jamaican chicken and rice bowls, 5 ingredient recipe

5 Ingredient Jerk Chicken & Rice Bowls

Summer roasted vegetable lasagna, vegetarian lasagna, veggie lasagna, veggie lasagna, roasted vegetable lasagna

Summer Roasted Vegetable Lasagna

Peanut butter freezer pie, nutty buddy freezer peanut butter pie, no bake peanut butter pie, ice cream pie, peanut butter no bake freezer pie, make ahead dessert, make ahead no bake dessert

Nutty Buddy Freezer Peanut Butter Pie

5 Ingredient tuxedo chip cake mix cookies, 5 ingredient cookies, 5 ingredient chocolate chip cookies, cookies made with cake mix, chocolate chip cookies made with cake mix, cake mix chocolate chip cookies

5 Ingredient Tuxedo Chip Cake Mix Cookies

The best burger seasoning mix, homemade burger seasoning, how to grill burgers, how to season burgers, burger seasoning mix

The Best Easy Burger Seasoning Mix

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Sweetphi - Philia Kelnhofer - food blogger head shot image

Welcome to the SweetPhi blog, I’m Phi! I live in Milwaukee, WI. I’m a busy working mom (and cookbook author x2) to boy-girl twins and a toddler.

I am all about helping make mealtime a little easier and sharing inspiration for those with a busy lifestyle!

Learn More

This Month's Most Popular

Summer Favorites Posts

  • 1 5 Ingredient Slow Cooker Cheesy Potatoes Recipe
  • 2 Baked Chicken, Potatoes, Carrots and Herbs from the Farmers Market
  • 3 Spinach Salad and Dressing Recipe
  • 4 Asian Ground Turkey and Rice Bowls Recipe
  • 5 Quick Pickled Asian Vegetables

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Ever wondered how to season burgers without buying Ever wondered how to season burgers without buying a ginormous jar of a seasoning mix that you’ll probably never use?!
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I’ve got you covered with this burger seasoning mix that is savory, has a hint of sweetness, and is all-around perfection 🙌🏼
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Clickable link in profile 👉🏼 https://sweetphi.com/the-best-easy-burger-seasoning-mix/
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#recipe #burgers #burgerseasoning #easyrecipe #glutenfree #homemade #mainmeals #food #healthy #healthyrecipe #cheesburger #grill #grillingtips #5ingredientrecipe #easyrecipes ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#foodphotographer #instafood #instayum  #foodblogger  #foodblogeats  #sweetphiblog  #workingmom  #recipedeveloper  #grillingrecipe #burgers #fiveingredientfriday #5ingredientrecipe  #whatsfordinner  #familyrecipes #familymeals
Truth time: I’ve never really *loved* salads. 
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UNTIL... I created THIS salad!
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I could eat this salad every single day!!
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It also packs really well for lunches, I just put the salad in one container and toppings in another!
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Plus, there’s candied pepitas (pumpkin seeds) and goat cheese and all sorts of awesome toppings and homemade salad dressing 🙌🏻
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But, I gave it a not so great name so no one was finding it...so I’m re-sharing with an updated timeless name; salad with candied nuts and seeds
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Clickable link in profile or 👉🏻 https://sweetphi.com/salad-with-candied-nuts-and-or-seeds-recipe/
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#salad #saladbowl #healthyfood #healthy  #glutenfree #lunch #healthyeating #healthyeats #mealprep
#foodphotographer #instafood #saladrecipe  #foodblogger  #foodblogeats #Pepitas  #foodstylist  #thekitchn  #sweetphiblog  #workingmom  #theeverygirlcooks  #theeverygirl  #milwaukeefoodphotographer  #healthyrecipes #milwaukeeblogger #sidesalad #easyrecipes #saladsofinstagram #mealprep
‼️Fun giveaway alert for a diy terrarium kit‼️
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I had so much fun making a DIY Terrarium Kit with Ben from @modernterrariumbar! 🌿
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I’d like to give one of you a kit! To enter, make sure you follow me, leave a comment letting me know - are you a plant person? 🌱
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Also, weekly love list is live 👉🏻 https://sweetphi.com/love-list-36-cookbooks-and-coffee-orders/
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US residents only. This giveaway is in no way sponsored, endorsed or administered by or associated with Instagram or anyone else, just me wanting to give you guys something cool.  Giveaway will be closed at 11:59 pm CST on 3/5. Good luck ❣️
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 #giveaway #plants #terrarium #diyterrarium #instagramgiveaway #craftswithkids #kidsactivity #activitywithkids  #coffeetime #crystals #goodvibes #coffeebreak #momlife #workingmom #bosslady #lists  #pursuepretty  #sweetphiblog  #momof3 #momoftwins #twinmom #favoritethings
Here's a peak at this weeks’ meal plan menu whic Here's a peak at this weeks’ meal plan menu which I’m currently using like no other because it helps me get some meals on the table without too much thought 👀
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These free weekly meal plans include the flexibility to choose which recipes you'd like to make and to create a shopping list!
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Each week includes 5 days of breakfast, lunch, and dinner options, as well as a snack or dessert.
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Do you meal plan or prep?
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Clickable link in profile 👉🏻 https://www.sweetphi.com/meal-plans
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#freemealplan #familymealplan #mealplanandshoppinglist #freefamilymealplan #foodiepics #yummyyummy #deliciousandhealthy #foodloversofinstagram #snackrecipes #healthyfoodie #lunchmenu #tastytasty #homemadecooking #foodpicsdaily #snacks #foodpicture #yummyfoods #smallbusinesslove #cuisines #breakfast #dinner #recipes #mealplan #mealprep #avocadotoast #mealprepideas #mealplanningideas #mealplanning #mealpreprecipes
This recipe is SO EASY to make! You simply melt c This recipe is SO EASY to make!  You simply melt chocolate and add toppings = chocolate coins. 
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Plus, you can use almost anything you like as a topping – even better!
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Clickable link in profile 👉🏻 https://sweetphi.com/chocolate-coins-recipe/
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#chocolaterecipe #sweetphiblog #5ingredients #healthyrecipe #mealprepsnack #mealprepideas #foodblogeats #5ingredientrecipe #easyrecipe #snackideas #darkchocolate #recipes #fiveingredients #snacks #snackrecipe #chocolate #chocolatecoins #kidssnacks #kidfriendly #glutenfree #easyrecipe #easysnack #glutenfreerecipes
The twins have been picking out their own outfits, The twins have been picking out their own outfits, weird pantry ingredients that turned into an amazing meal (ever heard of “knödel and more on this weeks’ Catching Up With The Kelnhofers
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P.s.- Frankie’s cute vegetable dress is from @blackbearboutique 
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👉🏻 https://sweetphi.com/catching-up-with-the-kelnhofers-81/
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#cookbookauthor  #cookingwithkids #sweetphiblog  #familylife #kids #twins #lifeupdates #recipes #easyrecipes  #lifestyleblog #familyfun #twinstyle #boygirltwins #motherhood #reallife #familyof5  #twinmom #twinmomlife #boymom #girlmom #twinsofinstagram #twinstagram #twinmama #lifewithtwins #twinsandatoddler #momblogger #lifestyleblogger #milwaukeemom #knodel
Want to hear the horrible thing that happened in m Want to hear the horrible thing that happened in my house this week? 🎻 
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First, I ran out of coffee beans 😳😩😢
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Then, as I was washing dishes late at night, my French press slipped through my hands and shattered 🙀😭😫
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I just kept repeating a German phrase my mom used to say “sherben bringen Glück” which means “shards bring luck” (it’s usually applied to like porcelain- which is why plates and mugs are thrown on the ground ahead of weddings... but my mom would apply it to glass/plates/whatever broke) 
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So...I’m going to go ahead and make some sweet cream, bust out my old coffee machine until the new French press arrives <-because apparently now I’m someone who makes French press coffee every morning! 
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I’m going to drink my coffee and make my meal plan and shopping list for the week ahead (if you need some inspo the latest free meal plan and which has the ability to create a shooting list with the click of a button is live on the blog! 
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How are you spending your weekend?
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Clickable link in profile 👉🏻 https://sweetphi.com/weekly-meal-plan-3-1-3-7/
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#mealplanning #coffee #coffeelover #sweetphiblog #easyrecipes #easymealideas #recipes #icedcoffee #coffeecreamer #sweetcream #breakfast #brunch 
#mealplan #mealprepsunday  #mealprepideas #freemealplan #familymeals #instayum #easyrecipes #foodphotographer #instafood #foodblogger #midwestblogger  #foodblogeats #workingmom  #theeverygirlcooks  #theeverygirl #recipedeveloper #milwaukeefoodblogger  #glutenfreerecipes
What would you dip in this pimento cheese spread f What would you dip in this pimento cheese spread first? 
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❤️ crackers
🧡 veggies 
💛 fries
💚 chips 
💙 pretzels
💜 a cheeseburger <- so good
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Recipe here: https://sweetphi.com/5-ingredient-pimento-cheese-spread/
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#pimentocheese #pimentos #sauce #saucerecipe #easyrecipe #secretsauce #dip #glutenfree  #burgersauce #easyrecipes #foodphotographer #foodstylist #foodblogger #milwaukeeblogger #wisconsinblogger #sweetphiblog #mealprep #glutenfreerecipe #mealpreprecipe #mealprepsunday #appetizer #appetizerrecipe
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