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meal plan

green power smoothie, chorizo muffin, mexican shredded beef

Weekly Meal Plan 10/31/22 – 11/6/22

cinnamon rolls, butternut squash soup, sloppy joes

Weekly Meal Plan 10/24/22 – 10/30/22

Maple latte, soup, apple butter

Weekly Meal Plan 10/17/22 – 10/23/22

Muffin, soup and tacos

Weekly Meal Plan 10/10/22 – 10/17/22

Bread, falafel bowl, spaghetti

Weekly Meal Plan 10/3/22 – 10/9/22

Pumpkin loaf, beef and sweet potato stew, dinner rolls

Weekly Meal Plan 9/26/22 – 10/2/22

Banana snack cake, side salad, summer lasagna

Weekly Meal Plan 9/12/22 – 9/18/22

Muffins, polenta, sheet pan meatloaf

Weekly Meal Plan 9/5/22 – 9/11/22

Frittata, tomato cucumber salad, corn and zucchini

Weekly Meal Plan 8/29/22 – 9/4/22

weekly meal plan smoothie, Mexican quinoa bowl, easy brisket

Weekly Meal Plan 8/22/22 – 8/28/22

Cinnamon coffee, salad with candied nuts, pb&j sundae

Weekly Meal Plan 8/15/22 – 8/21/22

Meal plan recipes

Weekly Meal Plan 8/8/22 – 8/14/22

Grapefruit, chicken salad, roast chicken

Weekly Meal Plan 8/1/22 – 8/7/22

yogurt bowl, focaccia, summer lasagna

Weekly Meal Plan 7/25/22 – 7/31/22

Weekly Meal Plan 7/18/22 – 7/24/22

Waffles, steak and three bean, chicken sausage leek skillet

Weekly Meal Plan 7/11/22 – 7/17/22

Bagels, watermelon salsa, black bean tacos

Weekly Meal Plan 7/4/22 – 7/10/22

pancakes with peaches, fruit cookies, hot chicken

Weekly Meal Plan 6/27/22 – 7/3/22

Oatmeal cups, chicken enchilada flatbread, vegetarian burgers

Weekly Meal Plan 6/20/22 – 6/26/22

Lemon donuts, corned beef pockets, tempeh bowls

Weekly Meal Plan 6/13/22 – 6/19/22

Breakfast taco, tomato cucumber salad, mini meatloaves

Weekly Meal Plan 6/6/22 – 6/12/22

Fruit bowl, cordon bleu sandwich, cuban sandiwch

Weekly Meal Plan 5/30/22 – 6/5/22

Antipasto skewers, bbq sauce, grilled chicken pineapple burger

Weekly Meal Plan 5/23/22 – 5/29/22

Tres leches pancakes, cucumber salad, sheet pan pork chops

Weekly Meal Plan 5/16/22 – 5/22/22

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Top 5

Blog Posts

  • 1 The Whole Bowl - Tali Sauce Recipe {naturally Gluten Free}
  • 2 Baked Chicken, Potatoes, Carrots and Herbs
  • 3 Asian Ground Turkey and Rice Bowls Recipe
  • 4 High Protein Pasta Salad
  • 5 Seasoned Oyster Crackers

Philia Kelnhofer, Danish, Chicken tacos, Kelnhofer familySweetphi.com is a destination for easy recipes, showcasing beautiful content and inspiration, everyday family life, motherhood, and fun finds from around the web. 

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Here’s To The Weekend Newsletter

Easy recipes, fun finds and cozy stories that’ll have you excited about the weekend.

By Philia Kelnhofer

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