In this week’s meal plan, we’ve got everything from a few last 4th of July recipes to great snacks that serve as lunches and, of course, a super easy easy way for you to create a grocery list!
Notes from this week’s meal plan:
Grilled Pineapple Chicken Burgers
- Pair these burgers with Grilled Sweet Potatoes, Grilled Broccoli Vegetable Side Dish, Balsamic Grilled Vegetables-Side Dish Recipe, The Best Side Salad, or Grilled Bread!
How to make bagels
- This post shares 3 different ways to make homemade bagels
- Bagels made with Greek yogurt and self rising flour (no yeast bagels!)
- Bagels made with active dried yeast (traditional bagels recipe)
- Bagels made with sourdough starter (sourdough bagels recipe)
- You can get as creative as you’d like with toppings, but here are some of my favorites:
- Everything bagel seasoning
- Sesame seeds
- Poppy seeds
- Garlic/onion flakes
- Cinnamon sugar
- See the full post for tips on each bagel recipe
Carne Asada Fries
- This is a great on pan dinner or great dish for a party
- I made this recipe from the Skinnytaste One & Done cookbook
- A serving of these fries are less than 500 calories and even less if you serve them as an appetizer portion
Avocado Toast with Hard-Boiled Eggs and Balsamic Roasted Tomatoes
- I use these balsamic roasted tomatoes for this recipe!
Beer Brat and Caramelized Onion Pizza
- All the toppings of this pizza could be made ahead of time and then could be brought to the tailgate and you could grill the pizza there
- This is a great lunch, dinner or appetizer recipe.
Chicken Spaghetti Casserole
- Optional: top finished dish with crumbled bacon and fresh parsley, if desired.
- I like using red/orange/yellow bell peppers for this recipe as they tend to be slightly milder/sweeter in flavor than green bell peppers, but green bell peppers work as well!
Freezer Frittata Recipe (with Salsa and Sausage)
- Freezing instructions:
- Allow frittata to cool completely. Slice into pieces and cover entire baking dish with aluminum foil, or divide pieces into individual containers, or plastic wrap individual slices and put in a freezer storage bag. Adhere a label and freeze. Freeze for up to 2 months.
- Warm from frozen:
- To warm, remove a piece of frittata from aluminum foil or container, and microwave on HIGH for 2 minutes, then allow to rest for 30 seconds, then enjoy! Depending on your microwave, you may need to microwave for an additional 30 seconds or until warm throughout.
Crock pot turmeric chicken and potatoes
- Turmeric’s health benefits include
- Natural anti-inflammatory properties
- A great source of antioxidants
- Natural mood-booster
5 Ingredient Chicken Salad Recipe
- I use these containers and then put 1 and a half slices of thin sliced grain bread in one compartment and then some spinach and red grapes in the other compartment.
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