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Strawberry Orange Protein Smoothie

Jul 5, 2019 · 3 Comments

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Start your morning off right with this refreshing strawberry orange protein smoothie! Made with only four ingredients: strawberries, oranges, orange juice and Greek yogurt, you’ll be amazed at how flavorful this smoothie is!

The best morning protein smoothie

If you’ve been following this blog for a while, you may remember that last summer, Nick and I were really trying to eat better, so we started the summer of smoothies and salads.  I shared a ton of recipes, but smoothies never get old, so I have another one that is great for the start to your summer! And if you’re looking for more recipes and shopping lists for smoothies and salads, I’d recommend checking out this post for the summer of smoothies and salads. 

How to make the best and healthy strawberry orange protein smoothie

The more we have been making smoothies, the more Ben has been loving them.  So, I will keep on making them and sneaking fruits and veggies into Ben’s diet wherever possible.  And, really, as I’ve been through a whole lot of ups and downs with this pregnancy with twins, sometimes smoothies are the only thing I can do to get proper veggies into my diet.  

The prefect strawberry orange protein smoothie

To make this smoothie, just follow a few simply steps:

  1. Peel orange and separate into sections and slice strawberries
  2. Place oranges, strawberries, yogurts, water and ice in blender and blend for 1-2 minutes

The most delicious smoothie made with greek yogurt

I prefer to enjoy smoothies right away, but you know I love anything I can prep ahead also.  You can make this smoothie into a ‘smoothie bag’ by adding prepped strawberries and oranges into a freezer baggie, label it, and then when you’re ready to make the smoothie, just add the contents of the bag to a blender along with some water. 

The best protein smoothie for every morning

If you don’t have any orange juice on hand or don’t like the added sugar, you could simply use freshly squeezed orange juice from another orange (or add another orange in and omit the orange juice). If you like things a tad bit sweeter, this smoothie is also good with a dash of honey, or made with vanilla almond milk, or made with coconut water instead of water. 

The most refreshing and delicious strawberry orange protein smoothie

Other recipes you might enjoy:

  • Cherry Berry Chocolate Smoothie Recipe
  • Vitamin C Boost Smoothie Recipe {Orange Mango Pineapple Smoothie}
  • 5 Ingredient Banana Pistachio Coconut Smoothie
Strawberry orange protein smoothie, smoothie made with greek yogurt, strawberry orange smoothie, smoothie recipe, easy smoothie recipe

Strawberry Orange Protein Smoothie

Start your day off right with this refreshing and delicious strawberry orange protein smoothie, made with only 4 ingredients!
0 from 0 votes
Print Rate
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 smoothies

Ingredients

  • 1 orange peeled and sliced
  • 1 cup strawberries cored and sliced (or use frozen sliced strawberries)
  • 1/2 cup Greek yogurt
  • 1/2 cup orange juice
  • 1 cup water
  • 1-2 cups ice

Instructions

  • Peel orange and separate into sections
  • Place orange slices, strawberry slice, yogurt, orange juice, water and ice in a blender and blend for 1-2 minutes
  • Pour into two glasses and enjoy

Nutrition

Serving: 1smoothie | Calories: 90kcal | Carbohydrates: 16g | Protein: 7g | Fat: 1g | Cholesterol: 3mg | Sodium: 30mg | Fiber: 2g | Sugar: 11g

Easy and healthy protein smoothie recipe

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Did you make this recipe? Hashtag with us! Be sure to follow/tag @PhiliaKelnhofer and hashtag #sweetphiblog – we love to see what you’re cooking up!”

Reader Interactions

Comments

  1. Rachel Zimmerman says

    October 24, 2019 at 7:00 pm

    I need some new smoothies

    Reply
    • Sweetphi says

      October 24, 2019 at 8:52 pm

      I think you’d totally love this easy smoothie

      Reply

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    June 9, 2020 at 3:54 pm

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Welcome to the SweetPhi blog, I’m Phi! I live in Milwaukee, WI. I’m a busy working mom (and cookbook author x2) to boy-girl twins and a toddler.

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The twins have been picking out their own outfits, The twins have been picking out their own outfits, weird pantry ingredients that turned into an amazing meal (ever heard of “knödel and more on this weeks’ Catching Up With The Kelnhofers
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P.s.- Frankie’s cute vegetable dress is from @blackbearboutique 
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1 Lb Center Cut Salmon about 16 oz
2 Tbs Extra Virgin Olive Oil 
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