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brunch

Homemade iced maple latte

Homemade Iced Maple Latte Recipe

Best blueberry cherry muffins made with Greek yogurt and a streusel topping

Best Blueberry Cherry Muffins (made with Greek yogurt)

The best eggless waffles recipe, waffles without eggs, vegan waffles, crispy and fluffy waffles recipe, eggless waffles recipe

The Best Eggless Waffles Recipe

Sweet potato pancakes made with sweet potato puree

Sweet Potato Pancakes Recipe

Power greens and potato breakfast casserole

Power Greens and Potato Breakfast Casserole

Iced Baileys coffee latte recipe

Iced Baileys Coffee Latte

Recipes for a delicious Christmas Morning

Recipes For A Delicious Christmas Morning

An Easter brunch menu roundup from SweetPhi

Easter Menu – Recipe Roundup

Thanksgiving leftover turkey breakfast sandwich, thanksgiving leftovers recipe, turkey breakfast sandwich, thanksgiving turkey and gravy breakfast sandwich

Thanksgiving Leftovers Breakfast Sandwiches

5 ingredient-10 minute-breakfast sandwiches from @sweetphi

5 Ingredient Breakfast Sandwiches

How to make a waffle bar, waffle bar for brunch

How to make a waffle bar

Baked lemon glazed donuts recipe. A delicious and easy baked dounut recipe

Baked Lemon Glazed Donuts Recipe

Dads scrambled eggs recipe. Perfect brinner recipe

My Dad’s Scrambled Eggs Recipe

Banana pancakes with peach streusel topping from @Sweetphi

Banana Pancakes with Peach Streusel Topping

Faves & Life Lately from @Sweetphi

Faves & Life Lately -4

5 Ingredient vegetable frittata recipe from @sweetphi

5 Ingredient Vegetable Frittata

Grilled brunch - grilled fruit toasts and breakfast potatoes - grilled breakfast recipes from @sweetphi

Grilled Brunch (Grilled Fruit Toasts & Breakfast Potatoes)

Slow cooker hot cross bun cinnamon rolls from @sweetphi

Slow Cooker Hot Cross Bun Cinnamon Rolls

Cinnamon sugar pecan challah-braid

Cinnamon Sugar Pecan Challah Braid

Gingerbread-candied-bacon

Gingerbread Candied Bacon

french-toast-casserole

5 Ingredient French Toast Casserole

Homemade Granola

Homemade Granola

Gluten Free Berry Muffins

Goat Cheese Quiche with Sweet Potato Crust

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Sweetphi - Philia Kelnhofer - food blogger head shot image

Welcome to the SweetPhi blog, I’m Phi! I live in Milwaukee, WI. I’m a busy working mom (and cookbook author x2) to boy-girl twins and a toddler.

I am all about helping make mealtime a little easier and sharing inspiration for those with a busy lifestyle!

Learn More

This Month's Most Popular

Blog Posts

  • 1 Starbucks Iced Coffee Copycat Recipe
  • 2 5 Ingredient Slow Cooker Cheesy Potatoes Recipe
  • 3 The Best Salted Caramel Chocolate Chip Cookies
  • 4 5 Ingredient Crock Pot Pork Roast and Potatoes Recipe
  • 5 Healthy Slow Cooker Lentil and Vegetable Soup

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‼️Fun giveaway alert for a diy terrarium kit‼️
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I had so much fun making a DIY Terrarium Kit with Ben from @modernterrariumbar! 🌿
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I’d like to give one of you a kit! To enter, make sure you follow me, leave a comment letting me know - are you a plant person? 🌱
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Also, weekly love list is live 👉🏻 https://sweetphi.com/love-list-36-cookbooks-and-coffee-orders/
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US residents only. This giveaway is in no way sponsored, endorsed or administered by or associated with Instagram or anyone else, just me wanting to give you guys something cool.  Giveaway will be closed at 11:59 pm CST on 3/5. Good luck ❣️
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 #giveaway #plants #terrarium #diyterrarium #instagramgiveaway #craftswithkids #kidsactivity #activitywithkids  #coffeetime #crystals #goodvibes #coffeebreak #momlife #workingmom #bosslady #lists  #pursuepretty  #sweetphiblog  #momof3 #momoftwins #twinmom #favoritethings
Here's a peak at this weeks’ meal plan menu whic Here's a peak at this weeks’ meal plan menu which I’m currently using like no other because it helps me get some meals on the table without too much thought 👀
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These free weekly meal plans include the flexibility to choose which recipes you'd like to make and to create a shopping list!
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Each week includes 5 days of breakfast, lunch, and dinner options, as well as a snack or dessert.
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Do you meal plan or prep?
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Clickable link in profile 👉🏻 https://www.sweetphi.com/meal-plans
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#freemealplan #familymealplan #mealplanandshoppinglist #freefamilymealplan #foodiepics #yummyyummy #deliciousandhealthy #foodloversofinstagram #snackrecipes #healthyfoodie #lunchmenu #tastytasty #homemadecooking #foodpicsdaily #snacks #foodpicture #yummyfoods #smallbusinesslove #cuisines #breakfast #dinner #recipes #mealplan #mealprep #avocadotoast #mealprepideas #mealplanningideas #mealplanning #mealpreprecipes
This recipe is SO EASY to make! You simply melt c This recipe is SO EASY to make!  You simply melt chocolate and add toppings = chocolate coins. 
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Plus, you can use almost anything you like as a topping – even better!
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Clickable link in profile 👉🏻 https://sweetphi.com/chocolate-coins-recipe/
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#chocolaterecipe #sweetphiblog #5ingredients #healthyrecipe #mealprepsnack #mealprepideas #foodblogeats #5ingredientrecipe #easyrecipe #snackideas #darkchocolate #recipes #fiveingredients #snacks #snackrecipe #chocolate #chocolatecoins #kidssnacks #kidfriendly #glutenfree #easyrecipe #easysnack #glutenfreerecipes
The twins have been picking out their own outfits, The twins have been picking out their own outfits, weird pantry ingredients that turned into an amazing meal (ever heard of “knödel and more on this weeks’ Catching Up With The Kelnhofers
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P.s.- Frankie’s cute vegetable dress is from @blackbearboutique 
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👉🏻 https://sweetphi.com/catching-up-with-the-kelnhofers-81/
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#cookbookauthor  #cookingwithkids #sweetphiblog  #familylife #kids #twins #lifeupdates #recipes #easyrecipes  #lifestyleblog #familyfun #twinstyle #boygirltwins #motherhood #reallife #familyof5  #twinmom #twinmomlife #boymom #girlmom #twinsofinstagram #twinstagram #twinmama #lifewithtwins #twinsandatoddler #momblogger #lifestyleblogger #milwaukeemom #knodel
Want to hear the horrible thing that happened in m Want to hear the horrible thing that happened in my house this week? 🎻 
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First, I ran out of coffee beans 😳😩😢
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Then, as I was washing dishes late at night, my French press slipped through my hands and shattered 🙀😭😫
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I just kept repeating a German phrase my mom used to say “sherben bringen Glück” which means “shards bring luck” (it’s usually applied to like porcelain- which is why plates and mugs are thrown on the ground ahead of weddings... but my mom would apply it to glass/plates/whatever broke) 
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So...I’m going to go ahead and make some sweet cream, bust out my old coffee machine until the new French press arrives <-because apparently now I’m someone who makes French press coffee every morning! 
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I’m going to drink my coffee and make my meal plan and shopping list for the week ahead (if you need some inspo the latest free meal plan and which has the ability to create a shooting list with the click of a button is live on the blog! 
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How are you spending your weekend?
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Clickable link in profile 👉🏻 https://sweetphi.com/weekly-meal-plan-3-1-3-7/
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#mealplanning #coffee #coffeelover #sweetphiblog #easyrecipes #easymealideas #recipes #icedcoffee #coffeecreamer #sweetcream #breakfast #brunch 
#mealplan #mealprepsunday  #mealprepideas #freemealplan #familymeals #instayum #easyrecipes #foodphotographer #instafood #foodblogger #midwestblogger  #foodblogeats #workingmom  #theeverygirlcooks  #theeverygirl #recipedeveloper #milwaukeefoodblogger  #glutenfreerecipes
What would you dip in this pimento cheese spread f What would you dip in this pimento cheese spread first? 
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❤️ crackers
🧡 veggies 
💛 fries
💚 chips 
💙 pretzels
💜 a cheeseburger <- so good
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Recipe here: https://sweetphi.com/5-ingredient-pimento-cheese-spread/
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#pimentocheese #pimentos #sauce #saucerecipe #easyrecipe #secretsauce #dip #glutenfree  #burgersauce #easyrecipes #foodphotographer #foodstylist #foodblogger #milwaukeeblogger #wisconsinblogger #sweetphiblog #mealprep #glutenfreerecipe #mealpreprecipe #mealprepsunday #appetizer #appetizerrecipe
Did you know? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today i Did you know? 
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Today is #NationalChiliDay !!
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So to celebrate I’m sharing this crazy delicious vegetarian vegan chili!!
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This Instant Pot vegetarian chili (eggplant chili) is definitely going to be you make regularly. 🍅🧅
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It’s full of vegetables and healthy ingredients, plus it makes a generous batch; perfect for leftovers!
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I love serving this with cornbread and avocado as a topping and you can also add sour cream or Greek yogurt.🥑
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Clickable link in profile or 👉🏻 https://sweetphi.com/instant-pot-vegetarian-chili
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#chilirecipe #chili #eggplantrecipes #veganrecipes #vegetarian #vegetarianrecipes #glutenfreerecipes #deliciousfoods #foodiepics #yummyyummy #delicious #foodloversofinstagram #healthyfoodie #healthyrecipes #tastytasty #eatsmart #homemadecooking #foodpicsdaily  #vegan #glutenfree #foodblogeats #smallbusinesslove #instantpot #instantpotrecipes #foodphotographer #milwaukeefoodphotohrapher #familymealideas #recipedeveloper
Wanna know a secret? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P Wanna know a secret?
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Perfectly baked salmon is only 22 minutes away!
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This is my go-to baked salmon recipe. 
1 Lb Center Cut Salmon about 16 oz
2 Tbs Extra Virgin Olive Oil 
1 Tbs Mediterranean Sea Salt (or spice mix of your choice)
1/2 Lemon sliced and slices halved
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Bake at 350 for 20 minutes, let rest for 2 minutes, enjoy!
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Clickable link in profile or 👉🏻 https://sweetphi.com/perfectly-baked-salmon-recipe/
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 #salmon #salmonrecipe #healthyfood #recipevideo #5ingredientsorless #seafood #seafoodrecipe #howtovideo  #healthyeating #healthyeats #mealprep #mealprepideas
#foodphotographer #instafood #instayum #foodblogeats #wisconsinblogger  #sweetphiblog  #workingmom  #theeverygirlcooks  #theeverygirl  #easyrecipe #recipedeveloper #30minutesorless #bakedsalmon #workingmom #20minutemeals #salmon #whatsfordinner⠀⠀⠀⠀⠀⠀⠀⠀
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